April challenge

Mickeyjenny85
Posts: 48 Member
Hi all,
Anyone interested in doing some challenge for April ?all we need to do is check the weight every Friday and to meet some of your mini goals for that week and post here...say my mini goal would be to drink water daily and do exercise atleast 5 days in a week....we do like 10 points for everyday...but we should be truthful to ourselves in entering the points :-) .you should be committed to enter everyday.
Food-5( if you stay with your calorie intake)
Water-2(drink at least 8 8oz glasses of water a day)
Exercise-2(if you had some kind of workout for the day )
Vitamins if taking any-1 ( if you don't take any vitamins at all then add 1 point to your exercise)
Anyone interested?
Michelle
Anyone interested in doing some challenge for April ?all we need to do is check the weight every Friday and to meet some of your mini goals for that week and post here...say my mini goal would be to drink water daily and do exercise atleast 5 days in a week....we do like 10 points for everyday...but we should be truthful to ourselves in entering the points :-) .you should be committed to enter everyday.
Food-5( if you stay with your calorie intake)
Water-2(drink at least 8 8oz glasses of water a day)
Exercise-2(if you had some kind of workout for the day )
Vitamins if taking any-1 ( if you don't take any vitamins at all then add 1 point to your exercise)
Anyone interested?
Michelle
0
Replies
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I am! Count me in!
So far today Exercise (2) and vitamins (1)..0 -
I'd love to join you!!0
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I'd love to join as well.0
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Welcome all...lets do it....All the best people...we will enter by the end of the day and try to get all 10 points...I know water is the difficult thing for me..if you want you can add me as your friend...
@Mcbuttski: good for you ...0 -
You can add on Some suggestions if you like0
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My points for today:-
Exercise-2(Zumba and 3 mile walk in 60 min)
Food -5
Vitamins-1
Water-2
Total points-100 -
I would like to join and will try to do it daily.
Exercise-2 (Walking 3.5 mph for 60 mins.)
Food -5
Vitamins-1
Water-2
Total points-10
June0 -
I'm in
Exercise 2
Food 5
Water 2
Total 90 -
I'm in
Exercise 2
Food 5
Water 2
Total 90 -
I would like to join and will try to do it daily.
Exercise-2 (Walking 3.5 mph for 60 mins.)
Food -5
Vitamins-1
Water-2
Total points-10
June
Good job June...3.5 miles in one hr that's great...0 -
sure count me in0
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I'm definitely up for this challenge!!0
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Can I join? I'm going on holiday on Thursday for 10 days and I'm dreading holiday slippage....today Exercise 2, Food 5, Water 2. Must get some vitamins....0
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Food (5)
Exercise (2)--spin class
Vitamin (1)
Water (2)
Total: 100 -
Hi all,
Anyone interested in doing some challenge for April ?all we need to do is check the weight every Friday and to meet some of your mini goals for that week and post here...say my mini goal would be to drink water daily and do exercise atleast 5 days in a week....we do like 10 points for everyday...but we should be truthful to ourselves in entering the points :-) .you should be committed to enter everyday.
Food-5( if you stay with your calorie intake)
Water-2(drink at least 8 8oz glasses of water a day)
Exercise-2(if you had some kind of workout for the day )
Vitamins if taking any-1 ( if you don't take any vitamins at all then add 1 point to your exercise)
Anyone interested?
Michelle
Sounds good.0 -
Welcome everyone...you are all doing a very good job...keep it up.lets us all help one another and keep ourselves motivated.good night ...sleep well0
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Huh I ruined my day by eating a lot of icecream :-(
Food-0
Water-2
Vitamin-1
Exercise-2
Total points for the day:60 -
Food 5
Water 2
Exercise 2 (3.8 miles walking)
Total 9
I keep forget to take vitamins0 -
I am so in! I was just about to start a topic, looking for a good challenge and I like this a lot. Thanks!0
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You are welcome to join us...tomorrow is our weigh in Friday ...get your last chance workout :-) I was thinking about having 100 points ...I used to do something very similar to this in another community started by a wonderful person but I couldn't continue there because of some membership.it kept me in track...so it's a little bit similar to that.if you want to make any changes feel free to make them.
Daily points * no of days in a week (10*7)=70
Mini goals = 10
Weight loss = 10
Posting your points daily = 10
Total points for a week= 100.
We will pick a winner for the week.any changes ?0
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