April 2013 MOVE IT 180-360+ minutes a Week Challenge

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  • nemrut
    nemrut Posts: 398 Member
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    Week # 1 -- April 1st -- Goal 180 minutes:

    Mon: 55 min. brisk walking
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 55 / 125
  • cpanus
    cpanus Posts: 19,317 Member
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    I'm in for 600 mins and 70,000 steps each week.

    Week # 1 -- 04/01 - 04/07
    Week # 2 -- 04/08 - 04/14
    Week # 3 -- 04/15 - 04/21
    Week # 4 -- 04/22 - 04/28

    Mon: 115 minutes, 4.25 walking miles, challenges, Zumba; Total steps 15,636, total miles 7.48
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total min/steps: 115/15,636 Total mins/steps to go: 483/54,364 Total miles: 7.48
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,350 Member
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    Week # 1 Goal 200 /
    Week # 2 Goal 200 /
    Week # 3 Goal 200 /
    Week # 4 Goal 200 /
    _______________________________________________________________________________________________

    Week # 1 -- April 1st -- Goal 200 minutes:

    Mon: 15 min
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 15 / 185

    "I May Not Be Where I Want To Be, but Im Not Where I Use To Be!"

    exercise.png

    weight.png

    [/quote]
  • Taymay75
    Taymay75 Posts: 753 Member
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    I didn’t meet my March monthly goal. I have to do better this month.

    January Minutes: 802 (five weeks)
    February Minutes: 870
    March Minutes: 752

    Week # 1: April 1- Goal 225 minutes:

    Mon – 47 minutes Everybody Steps DVD + 30 minutes Rebok Step DVD
    Tue – 47 minutes Everybody Steps DVD
    Wed –
    Thurs –
    Fri –
    Sat –
    Sun –

    Total / min left: 124 / 101
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,350 Member
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    Week # 1 Goal 200 /
    Week # 2 Goal 200 /
    Week # 3 Goal 200 /
    Week # 4 Goal 200 /
    _______________________________________________________________________________________________

    Week # 1 -- April 1st -- Goal 200 minutes:

    Mon: 15 min
    Tue: 35 min
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 50 / 150

    "I May Not Be Where I Want To Be, but Im Not Where I Use To Be!"

    exercise.png

    weight.png
  • kitjos
    kitjos Posts: 158 Member
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    Im in! I could do with some motivation :laugh:

    Week # 1 -- April 1st -- Goal 180 minutes:

    Mon: None
    Tue: 40 mins treadmill
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 140
  • sharae216
    sharae216 Posts: 162 Member
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    January Minutes: Goal 780 Actual 827
    February Minutes: Goal 1000 Actual 1022
    March Minutes: Goal 1200 Actual 1265
    April Minutes: Goal 1400

    Week # 1: April - Goal 350 minutes:

    Mon – 66 Mins
    Tue –
    Wed –
    Thurs –
    Fri –
    Sat –
    Sun –

    Total / min left: 66/284


    exercise.png
  • jlynn931
    jlynn931 Posts: 48 Member
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    Week # 1 -- April 1st -- Goal 180 minutes:

    Mon: 40 min Zumba
    Tue: 40 min tabata, core and stretch
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 80 / 100
  • finally_motivated
    finally_motivated Posts: 3
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    exercise.png
  • nemrut
    nemrut Posts: 398 Member
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    Week # 1 -- April 1st -- Goal 180 minutes:

    Mon: 55 min. brisk walking
    Tue: 45 min. conditioning class and 10 min. rowing machine
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total: 110 min.
  • 2muchchocncrisps
    2muchchocncrisps Posts: 176 Member
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    Ok going to do this....


    Week # 1 -- April 1st -- Goal 300 minutes:

    Mon: 80 mins walking 60@3mph 20@4mph
    Tue: 30mins walking @3mph
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 0 / 300
  • cdswicky
    cdswicky Posts: 43
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    HI Everyone-

    Today is the first day of being laid off, so I need to keep my spirits up. This is the perfect motivation. Count me in. My goal will be 300 minutes a week.

    Thanks for creating this group.:flowerforyou:
    WEEK 1

    Mon: 45 minute elliptical / 30 minute abs = 75 minutes total
    Tue: 35 minute elliptical / 35 minutes free weights / machines = 70 minutes total
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total 145 / min left: 155 / 300
  • sharae216
    sharae216 Posts: 162 Member
    Options
    January Minutes: Goal 780 Actual 827
    February Minutes: Goal 1000 Actual 1022
    March Minutes: Goal 1200 Actual 1265
    April Minutes: Goal 1400

    Week # 1: April - Goal 350 minutes:

    Mon – 66 Mins
    Tue – 70 mins
    Wed –
    Thurs –
    Fri –
    Sat –
    Sun –

    Total / min left: 136/214


    exercise.png
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,350 Member
    Options
    Week # 1 Goal 200 /
    Week # 2 Goal 200 /
    Week # 3 Goal 200 /
    Week # 4 Goal 200 /
    _______________________________________________________________________________________________

    Week # 1 -- April 1st -- Goal 200 minutes:

    Mon: 15 min
    Tue: 50 min
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 65 / 135

    "I May Not Be Where I Want To Be, but Im Not Where I Use To Be!"

    exercise.png

    weight.png

    [/quote]
  • Taymay75
    Taymay75 Posts: 753 Member
    Options
    I didn’t meet my March monthly goal. I have to do better this month.

    January Minutes: 802 (five weeks)
    February Minutes: 870
    March Minutes: 752

    Week # 1: April 1- Goal 225 minutes:

    Mon – 47 minutes Everybody Steps DVD + 30 minutes Rebok Step DVD
    Tue – 47 minutes Everybody Steps DVD
    Wed – 50 minutes Everybody Steps DVD
    Thurs –
    Fri –
    Sat –
    Sun –

    Total / min left: 174 / 51
  • Michelle7897
    Michelle7897 Posts: 108 Member
    Options
    Week # 1 Goal 360 /
    Week # 2 Goal 360 /
    Week # 3 Goal 360 /
    Week # 4 Goal 360 /
    _______________________________________________________________________________________________

    Week # 1 -- April 1st -- Goal 360 minutes:

    Mon: 63 minutes, ran 5 miles
    Tue: 114 minutes, ran 5.72 miles & completed 1.01 miles on my exercise bike
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 177 / 183
  • legaleaglemomma
    legaleaglemomma Posts: 49
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    Week # 1 -- April 1st -- Goal 225 minutes:

    Mon: 4/1 = 45 Minutes
    Tue: 4/2 = 45 Minutes
    Wed: 4/3 = 45 Minutes
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 90 / 180
  • nemrut
    nemrut Posts: 398 Member
    Options
    Week # 1 -- April 1st -- Goal 180 minutes:

    Mon: 55 min. brisk walking
    Tue: 45 min. conditioning class and 10 min. rowing machine
    Wed: 60 min. brisk walking
    Thur:
    Fri:
    Sat:
    Sun:

    Total: 170 min.
  • Lizzy9
    Lizzy9 Posts: 67 Member
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    Just adding my layout:

    Week # 1 -- April 1st -- Goal 180 minutes:

    Mon:
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 0 / 180
  • cdswicky
    cdswicky Posts: 43
    Options
    HI Everyone-

    Today is the first day of being laid off, so I need to keep my spirits up. This is the perfect motivation. Count me in. My goal will be 300 minutes a week.

    Thanks for creating this group.:flowerforyou:
    WEEK 1

    Mon: 45 minute elliptical / 30 minute abs = 75 minutes total
    Tue: 35 minute elliptical / 35 minutes free weights / machines = 70 minutes total
    Wed: 10 minute elliptical / 30 minutes running / 25 minutes abs = 65 minutes total
    Thur:
    Fri:
    Sat:
    Sun:

    Total 210 / min left: 90 / 300

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