360 minutes a week exercise challenge

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Replies

  • nisijam5
    nisijam5 Posts: 9,964 Member
    Yesterday was a good day...took the stairs 3 times vs the elevator and ate 5 to 6 servings of fruits and veggies

    Monday...Kettleballs, 45 minutes
    Tuesday...Jogging, 52 minutes

    Total, 96 minutes
  • a1schwei
    a1schwei Posts: 617 Member
    monday: 30 minute run
    tuesday: 60 minute walk
    total so far: 90 minutes
  • nisijam5
    nisijam5 Posts: 9,964 Member
    Monday...Kettleballs, 45 minutes
    Tuesday...Jogging, 52 minutes...biking, 42 minutes

    managed to scrap up 42 minutes biking some errands and to son's ballgame

    Total 139...whew, I am pooped
  • mrsfloisand
    mrsfloisand Posts: 254 Member
    Hey! Been out of town last week, sorry I didn't update. But I'll tell you now that I did a lot of swimming and walking around while I was gone, and made sure to do my regular Chalean Extreme routine too.

    This week so far:
    Sunday- 35 min of Burn Circuit 3
    Monday- 30 min of Fat Blaster & 20 min workout-am
    40 min of Burn Circuit 1
    Tuesday- 45 min of Cardio Party 1

    Total- 170 min, I have 190 min to go!
  • nehtaeh
    nehtaeh Posts: 2,849 Member
    I'm off to a slow start, this week is gonna be rough to make the 360 minutes.

    Mon - 0
    Tues - 27 mins shred
  • a1schwei
    a1schwei Posts: 617 Member
    monday: 30 minute run
    tuesday: 60 minute walk
    wednesday: 45 minutes elliptical
    total: 135 minutes :)
  • Neeti1021
    Neeti1021 Posts: 43 Member
    Slow start for the week:

    Monday - nothing
    Tuesday - nothing
    Wednesday - 60 minute fast walk

    300 to go.........uhhhhhh!!!! Sounds impossible but I'll do my best!
  • nehtaeh
    nehtaeh Posts: 2,849 Member
    Mon - 0
    Tues - 27 mins shred
    Wed - 27 mins shred

    I'm kinda doubting I'll make the 360 especially with the holiday weekend...we'll see. I'll still move when I can. If I wasn't so freaking tired it would help.
  • mrsfloisand
    mrsfloisand Posts: 254 Member
    This week so far:
    Sunday- 35 min of Burn Circuit 3
    Monday- 30 min of Fat Blaster & 20 min workout-am
    40 min of Burn Circuit 1
    Tuesday- 45 min of Cardio Party 1
    Wednesday- 40 min Burn Circuit 2

    Total so far- 210 min, remaining-150 min
    Tonight my hubby is with the boys playing basketball, I'll be home by myself so I am gonna try to do a more than my scheduled 50 min of Chalean, maybe some turbo jam or P90X too... we'll see!!!!!!
  • blackchick85
    blackchick85 Posts: 61
    I am so in starting Monday........ This has been a bad week for me due to being sick and weak.... but hopefully the doctor can fix that today so i can get back on the ball.

    My name is Kisha, i am 24 years old single with no kids. I am tired of just being the "friend" . I have currently lost 10lbs and i need to lose over 100 more.
  • nisijam5
    nisijam5 Posts: 9,964 Member
    300 to go.........uhhhhhh!!!! Sounds impossible but I'll do my best!

    Some weeks are like that...can you ride a bike to do errands...really pumps up the exercise time and gets things done
  • nisijam5
    nisijam5 Posts: 9,964 Member
    I am so in starting Monday........ This has been a bad week for me due to being sick and weak.... but hopefully the doctor can fix that today so i can get back on the ball.

    My name is Kisha, i am 24 years old single with no kids. I am tired of just being the "friend" . I have currently lost 10lbs and i need to lose over 100 more.

    Welcome!!!! This is the way to do it!!! Find little ways to burn more!!! You'll lose that big gurl's body!!!
  • Mindful_Trent
    Mindful_Trent Posts: 3,954 Member
    So it's been a craptacular week for me. I started feeling sick Tuesday morning and it's been getting worse. As a result:

    Monday - 45 min. (10 min. jumping rope, 20 min. on elliptical and 15 min. weightlifting)
    Tuesday - None
    Wednesday - None

    I may try and go for a walk tonight after dinner, but I doubt I'll be in the gym, since whatever I have is starting to settle into my chest. I'm really hoping this goes away and I feel better for the weekend - if so, I might be able to salvage this week and end up with a respectable exercise amount, but I'm not going to push it if I'm still feeling sick.
  • Neeti1021
    Neeti1021 Posts: 43 Member
    Slow start for the week:

    Monday - nothing
    Tuesday - nothing
    Wednesday - 60 minute fast walking
    Thursday - 32 minute fast walking

    268 to go...................I know I could I know I could I know I could..........chugging along!!!
  • nisijam5
    nisijam5 Posts: 9,964 Member
    Monday...Kettleballs, 45 minutes
    Tuesday...Jogging, 52 minutes...biking, 42 minutes
    Wednesday, nada
    Thursday, 191 minutes of gardening (990 calories)

    Total 330 minutes
  • nehtaeh
    nehtaeh Posts: 2,849 Member
    Mon - 0
    Tues - 27 mins shred
    Wed - 27 mins shred
    Thurs - 27 mins shred

    So, I know we are going to a parade this weekend, as well as fireworks. I'll also have access to a pool all weekend so I'm going to make a plan and see if I can't come up with 300 mins this weekend. I know I can, we'll see if I actually do that much moving though.
  • nisijam5
    nisijam5 Posts: 9,964 Member
    Slow start for the week:

    Monday - nothing
    Tuesday - nothing
    Wednesday - 60 minute fast walking
    Thursday - 32 minute fast walking

    268 to go...................I know I could I know I could I know I could..........chugging along!!!

    I know you can...I know you can
  • a1schwei
    a1schwei Posts: 617 Member
    monday: 30 minute run
    tuesday: 60 minute walk
    wednesday: 45 minutes elliptical
    thursday: 35 minute run/walk
    total: 170 minutes...190 to go...my original plans of working my butt off and lounging by the pool have been squashed but i'm still hoping to get a bit of exercise in over the weekend
  • mrsfloisand
    mrsfloisand Posts: 254 Member
    This week so far:
    Sunday- 35 min of Burn Circuit 3
    Monday- 30 min of Fat Blaster & 20 min workout-am
    40 min of Burn Circuit 1
    Tuesday- 45 min of Cardio Party 1
    Wednesday- 40 min Burn Circuit 2
    Thursday- 45 min of Burn Intervals & 10 min of Ab Burner
    Friday- 45 min Cardio Party Mix 2-am

    Total so far-310 min, remaining- 50 min

    Tonight we are going to see Eclipse!! And we're gonna go get SUSHI!! My favorite! I have a quick strength training workout before hand, and might add some more cardio to today too, so I don't feel super guilty eating sushi!!!!!!!!
  • nisijam5
    nisijam5 Posts: 9,964 Member
    Total so far-310 min, remaining- 50 min

    Tonight we are going to see Eclipse!! And we're gonna go get SUSHI!! My favorite! I have a quick strength training workout before hand, and might add some more cardio to today too, so I don't feel super guilty eating sushi!!!!!!!!

    Looks like a great week!!! Enjoy your sushi
  • a1schwei
    a1schwei Posts: 617 Member
    monday: 30 minute run
    tuesday: 60 minute walk
    wednesday: 45 minutes elliptical
    thursday: 35 minute run/walk
    friday: nada
    saturday: 40 minutes rollerblading :) plus playing in the pool this afternoon with 3 kiddos under 5...should be a workout in itself :)
    total: 210
  • Neeti1021
    Neeti1021 Posts: 43 Member
    Monday - nothing
    Tuesday - nothing
    Wednesday - 60 minute fast walking
    Thursday - 32 minute fast walking
    Friday - 40 minutes (started the 30 day shred then walked for a brisk 15)
    Saturday - 74 minutes (a lot for me!!) I did a 4 mile walk then the 30 day shred again (It's hard but I feel it!!)

    206 total / 154 to go / Doesn't look good considering I only have Sunday :sad:

    Happy 4th of July everyone!!!! :drinker:

    Neeti
  • Shy1979
    Shy1979 Posts: 75
    Mo - 95 min cardio (gym)
    Tu - 60 min cardio (gym)
    15 min walking (outside - slow pace)
    Wed - 65 min cardio (gym)
    15 min walking (outside - slow pace)
    Thu - 90 min walking (outside - slow pace)
    Fri - 330 min walking (we went on a sight seeing trip around prague)
  • a1schwei
    a1schwei Posts: 617 Member
    monday: 30 minute run
    tuesday: 60 minute walk
    wednesday: 45 minutes elliptical
    thursday: 35 minute run/walk
    friday: nada
    saturday: 40 minutes rollerblading :)
    sunday: 25 minutes rollerblading, 35 minute walk/run
    total: 270 and i am definitely okay with that :)
  • Neeti1021
    Neeti1021 Posts: 43 Member
    Ok, off to a slow start, it's just so hot!!!

    Monday - 38 minutes cardio/shred

    Thank God theres a whole week left!!!

    Good luck everyone!

    Neeti :flowerforyou:
  • toridorey
    toridorey Posts: 30 Member
    I love this website!! I'm in on this!! My name is Tori and I'm 23. My weakness is accountability and boredom eating(thats a big one!)!! No strengths when it comes to being healthy but it's never too late to start!!!
  • nehtaeh
    nehtaeh Posts: 2,849 Member
    Mon - 27 mins shred
  • mrsfloisand
    mrsfloisand Posts: 254 Member
    Last week:
    Sunday- 35 min of Burn Circuit 3
    Monday- 30 min of Fat Blaster & 20 min workout-am
    40 min of Burn Circuit 1
    Tuesday- 45 min of Cardio Party 1
    Wednesday- 40 min Burn Circuit 2
    Thursday- 45 min of Burn Intervals & 10 min of Ab Burner
    Friday- 45 min Cardio Party Mix 2-am & 40 min Burn Circuit 3
    Saturday- 80 min swimming

    Total for last week- 430 min!!!!!!

    This week so far:
    Sunday- 60 min Burn It Off! & Recharge & 100 min of Hiking
    Monday- 40 min of Burn Circuit 1

    So far- 200 min remaining- 160 min

    Sunday we had a BBQ with our good friends at our house. It was fun. Then, Sunday night we went with our good friend Tyler up to these hot springs. Its about 2 1/2 miles in, and once we were almost there, Cody remembered he forgot the flashlight in the truck! So we ended up hiking back out in the dark with no light. Both me and Cody fell on this huge rock and got all cut up. We ran into these two guys that had an extra flashlight and let us borrow it. It was a fun adventure.

    Didn't get a long workout in yesterday like I usually do, but it was my husband's day off too due to the holiday, so I slept in with him and relaxed a lot of the day with him.

    Today I am determined to get a long workout in, we'll see how it works out. I don't have to stay at work as late this week since I got paid for Monday, and usually don't work Mondays, so less hours at work for me! YAY!
  • blackchick85
    blackchick85 Posts: 61
    Monday - walked for 50 minutes
    Tuesday - Walk 40 minutes and Taebo 20 min
  • mamaturner
    mamaturner Posts: 2,447 Member
    Actually did make it in minutes last week.. since we walked for 5 1/2 hours Thursday on gravel pushing a stroller.. and 3 hours on Saturday shopping.

    In laws left yesterday so I can get back to it!

    Monday-nothing
    Tuesday 61 min zumba (finally!!!)

    remaining-299
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