April 2013 MOVE IT 180-360+ minutes a Week Challenge

Options
1…7891113

Replies

  • nemrut
    nemrut Posts: 398 Member
    Options
    Week #1 -- April 1st -- Goal 180 minutes - Total 405 min.
    Week #2 - April 8 - Goal 360 min. - Total 521 min.
    Week #3 - April 15 - Goal 450 min. -

    Mon: 45 min. Tai Chi, 30 min. weights,12 min. rowing machine, 55 min. walking = 142 min.
    Tue: 45 min. cardio class, 55 min. walking = 100 min.
    Wed: 55 min. walking
    Thur: 30 min. cardio class, 30 min. yoga, 12 min. rowing machine, 55 min. walking = 127 min.
    Fri: 55 min. walking
    Sat: 55 min. walking
    Sun:

    Total minutes: 534
  • KeriA
    KeriA Posts: 3,275 Member
    Options
    Week #1 60 minutes started mid week
    Week # 2 Goal 240 / 245 Made it!
    Week # 3 Goal 240 /
    Week # 4 Goal 300 /
    _______________________________________________________________________________________________

    Week # 3 -- April 15th -- Goal 240 minutes:

    Mon: 60 minutes of Aquafit
    Tue: 35 minutes of walking (2 small walks are better than none)
    Wed: 60 minutes of Aquafit
    Thur: 20 minute walk
    Fri: 60 minute walk/run
    Sat: 60 minute walk
    Sun:

    Total / min left: 295 / 0 (55 over)
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,350 Member
    Options
    Week # 1 Goal 200 / Actual min 300 - Goal exceeded! :bigsmile:
    Week # 2 Goal 200 / Actual min 220 - Whooohoo!! :bigsmile: :bigsmile:
    Week # 3 Goal 250 /
    Week # 4 Goal 250 /
    _______________________________________________________________________________________________

    Week # 3 -- April 15th -- Goal 250 minutes:

    Mon: 65 min
    Tue: 45 min
    Wed: 35 min
    Thur: 30 min
    Fri: rest day
    Sat: 60 min
    Sun:

    Total / min left: 235 / 0 - goal reached!!

    exercise.png

    weight.png

    "I May Not Be Where I Want To Be, but Im Not Where I Use To Be!"
    [/quote]
  • sharae216
    sharae216 Posts: 162 Member
    Options
    January Minutes: Goal 780 Actual 827
    February Minutes: Goal 1000 Actual 1022
    March Minutes: Goal 1200 Actual 1265
    April Minutes: Goal 1400

    Week # 1: April - Goal 350 minutes: fell short 278 mins
    Week #2: April 8-14: Goal 350 Minutes: Actual 378, over 28 mins
    Week 3: April 15-21: Goal 350

    Mon – 75 Mins
    Tue – 71 mins
    Wed –
    Thurs – 68 mins
    Fri – 45 mins
    Sat – 60 mins
    Sun –

    Total / min left: 319/31


    exercise.png
  • AliceLMS
    AliceLMS Posts: 2,428 Member
    Options
    I was lost and now I'm found!

    Week # 1 -- February 4 -- Goal 250 minutes: actual 277
    Week # 2 -- February 11 -- Goal 250 minutes: actual 264
    Week # 3 --February 18 -- Goal 250 minutes:actual 260
    Week # 4 --February 25-- Goal 250:actual 257

    March Week # 1- March 4 --Goal 250: actual 276
    March Week # 2-
    March Week # 3-
    March Week # 4- March 25-- Goal 250: actual: 282

    April Week # 1 – April 1 – Goal 250 minutes:Actual 279
    April Week # 2 – April 8 – Goal 250 minutes : Actual 27


    April Week # 3 – April 15 – Goal 250 minutes: Actual

    Mon: 45/PW Hills
    Tue: 25/weights-20/ 10 minute trainer
    Wed: 42/Leslie
    Thurs: 58/heavy yard work
    Fri: 42/PW in snow
    Sat:28/band workout-2010min trainer
    Sun

    Total / min left: 280/30

    Snowing again!



    [/quote]
    [/quote]
  • nemrut
    nemrut Posts: 398 Member
    Options
    Week #1 -- April 1st -- Goal 180 minutes - Total 405 min.
    Week #2 - April 8 - Goal 360 min. - Total 521 min.
    Week #3 - April 15 - Goal 450 min. - Total 596 min.

    Mon: 45 min. Tai Chi, 30 min. weights,12 min. rowing machine, 55 min. walking = 142 min.
    Tue: 45 min. cardio class, 55 min. walking = 100 min.
    Wed: 55 min. walking
    Thur: 30 min. cardio class, 30 min. yoga, 12 min. rowing machine, 55 min. walking = 127 min.
    Fri: 55 min. walking
    Sat: 55 min. walking
    Sun: 62 min. walking

    Total minutes: 596
  • Justacoffeenut
    Justacoffeenut Posts: 3,808 Member
    Options
    Week # 1 -- April 1st -- Goal 360 minutes: Did. 995 minutes and 5580 calories
    Week #2 - April 8th - Goal 360 minutes: Did 887 minutes and 4789 calories
    Week #3 - April 15 - Goal 400

    Mon: 129 min / 671 calories
    Tue: 67 min / 281 calories
    Wed: 64 min / 258 calories
    Thur: 111 min / 463 calories
    Fri: 85 min / 460 calories
    Sat: 166 minutes / 881 calories
    Sun:
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,350 Member
    Options
    Week # 1 Goal 200 / Actual min 300 - Goal exceeded! :bigsmile:
    Week # 2 Goal 200 / Actual min 220 - Whooohoo!! :bigsmile: :bigsmile:
    Week # 3 Goal 250 / Actual min 270 - Goal exceeded!! :bigsmile: :bigsmile: :bigsmile:
    Week # 4 Goal 250 /
    _______________________________________________________________________________________________

    Week # 3 -- April 15th -- Goal 250 minutes:

    Mon: 65 min
    Tue: 45 min
    Wed: 35 min
    Thur: 30 min
    Fri: rest day
    Sat: 60 min
    Sun: 35 min

    Total / min left: 270 / 0 - goal reached!!

    exercise.png

    weight.png

    "I May Not Be Where I Want To Be, but Im Not Where I Use To Be!"
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,350 Member
    Options
    Week # 1 Goal 200 / Actual min 300 - Goal exceeded! :bigsmile:
    Week # 2 Goal 200 / Actual min 220 - Whooohoo!! :bigsmile: :bigsmile:
    Week # 3 Goal 250 / Actual min 270 - Goal exceeded!! :bigsmile: :bigsmile: :bigsmile:
    Week # 4 Goal 250 /
    _______________________________________________________________________________________________

    Week # 4 -- April 22nd -- Goal 250 minutes:

    Mon:
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 0 / 250

    exercise.png

    weight.png

    "I May Not Be Where I Want To Be, but Im Not Where I Use To Be!"
  • cpanus
    cpanus Posts: 19,386 Member
    Options
    I'm in for 600 mins and 70,000 steps each week.

    Week # 1 -- 04/01 - 04/07 -- 607 total minutes; 89,414 total steps; total miles: 41.62 -- a very good week
    Week # 2 -- 04/08 - 04/14 -- 683 total minutes; 89,289 total steps; total miles: 42.85 -- yes!!
    Week # 3 -- 04/15 - 04/21 -- 801 total minutes; 91,649 total steps; total miles: 43.53 -- happy! happy!
    Week # 4 -- 04/22 - 04/28

    Mon: 91 mins -- 4.0 walking w/Leslie, challenges; 12,203 total steps, 5.65 total miles
    Tue: 152 mins -- 4.39 miles walked; 30DS L1D2, challenges; 14,809 total steps, 7.49 total miles
    Wed: REST DAY -- 6,602 total steps, 3.02 total miles
    Thur: 133 mins -- 4.39 miles walked, challenges; 14,558 total steps, 6.67 total miles
    Fri: 165 mins -- 4.45 walked, challenges; 15,584 total steps, 7.50 total miles
    Sat: 138 mins -- 4.18 walked, challenges; 15,540 total steps, 7.54 total miles
    Sun: 122 mins -- 4.34 walked, challenges; 12,353total steps, 5.66 total miles

    Total min/steps: 801/91,649 Total mins/steps over: 201/21,649 Total miles: 43.53
  • Taymay75
    Taymay75 Posts: 753 Member
    Options
    I know this sounds crazy, but ever since I increased my goal to 225 minutes a week, I've haven't been able to reach 180 minutes. I'm moving back down to 180.


    January Minutes: 802 (five weeks)
    February Minutes: 870
    March Minutes: 752

    Week # 4: April 22 - Goal 180 minutes:

    Mon – 47 minutes Gilad Step Aerobics DVD
    Tue –
    Wed –
    Thurs –
    Fri –
    Sat –
    Sun –

    Total / min left: 47 / 133

    Week 1: Goal 225 / Actual 225
    Week 2: Goal 225 / Actual 163
    Week 3: Goal 225 / Actual 148
  • legaleaglemomma
    legaleaglemomma Posts: 49
    Options
    Week # 4 -- April 22nd -- Goal 235 minutes:

    Mon: 4/22 = 50 Minutes
    Tue: 4/23 =
    Wed: 4/24 =
    Thur: 4/25 =
    Fri: 4/26 =
    Sat: 4/27 =
    Sun: 4/28 =

    Total / min left: 50/185
  • AliceLMS
    AliceLMS Posts: 2,428 Member
    Options
    I was lost and now I'm found!


    April Week # 1 – April 1 – Goal 250 minutes:Actual 279
    April Week # 2 – April 8 – Goal 250 minutes : Actual 27
    April Week # 3 – April 15 – Goal 250 minutes: Actual 280

    April Week # 4 -- April 22 --Goal 250 minutes : Actual

    Mon:
    Tue:
    Wed:
    Thurs:
    Fri:
    Sat:
    Sun

    Total / min left: 0/25



    [/quote]
    [/quote]
    [/quote]
  • ankels2
    ankels2 Posts: 3
    Options
    I always say "Better late than never". Today will be week 1 for me. I have finally gotten off my butt or shall I say got myself up 45 min earlier so I can start back into a workout routine in the mornings. I did treadmill, total gym and then 50 squats (you know that 30 Day Squat Challenge stuff). Praying I keep it up. Day 1 complete!!!!!
  • Justacoffeenut
    Justacoffeenut Posts: 3,808 Member
    Options
    Week # 1 -- April 1st -- Goal 360 minutes: Did. 995 minutes and 5580 calories
    Week #2 - April 8th - Goal 360 minutes: Did 887 minutes and 4789 calories
    Week #3 - April 15 - Goal 400: Did 804 minutes and 3,461 calories

    Mon: 129 min / 671 calories
    Tue: 67 min / 281 calories
    Wed: 64 min / 258 calories
    Thur: 111 min / 463 calories
    Fri: 85 min / 460 calories
    Sat: 166 minutes / 881 calories
    Sun: 182 / 907 calories
  • Justacoffeenut
    Justacoffeenut Posts: 3,808 Member
    Options
    Week # 1 -- April 1st -- Goal 360 minutes: Did. 995 minutes and 5580 calories
    Week #2 - April 8th - Goal 360 minutes: Did 887 minutes and 4789 calories
    Week #3 - April 15 - Goal 400: Did 804 minutes and 3,461 calories
    Week #4 - April 22 - Goal 350 (feeling a bit burned out. Going to dial it back some for goal this week)

    Mon:
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:
  • KeriA
    KeriA Posts: 3,275 Member
    Options
    Week #1 60 minutes started mid week
    Week # 2 Goal 240 / 245 Made it!
    Week # 3 Goal 240 / 295 Made it!
    Week # 4 Goal 250 /
    _______________________________________________________________________________________________

    Week # 4 -- April 22nd -- Goal 250 minutes:

    Mon: 60 minutes of Aquafit
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 60 / 190
  • nemrut
    nemrut Posts: 398 Member
    Options
    Week #1 -- April 1st -- Goal 180 minutes - Total 405 min.
    Week #2 - April 8 - Goal 360 min. - Total 521 min.
    Week #3 - April 15 - Goal 450 min. - Total 596 min.
    Week #4 - April 22 - Goal 550 min. -

    Mon: 45 min. Tai Chi, 30 min. weights, 64 min. walking = 139 min.
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total minutes: 139
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,350 Member
    Options
    Week # 1 Goal 200 / Actual min 300 - Goal exceeded! :bigsmile:
    Week # 2 Goal 200 / Actual min 220 - Whooohoo!! :bigsmile: :bigsmile:
    Week # 3 Goal 250 / Actual min 270 - Goal exceeded!! :bigsmile: :bigsmile: :bigsmile:
    Week # 4 Goal 250 /
    _______________________________________________________________________________________________

    Week # 4 -- April 22nd -- Goal 250 minutes:

    Mon: 20 min
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 20 / 230

    exercise.png

    weight.png

    "I May Not Be Where I Want To Be, but Im Not Where I Use To Be!"
  • legaleaglemomma
    legaleaglemomma Posts: 49
    Options
    Week # 4 -- April 22nd -- Goal 235 minutes:

    Mon: 4/22 = 50 Minutes
    Tue: 4/23 = 45 Minutes
    Wed: 4/24 =
    Thur: 4/25 =
    Fri: 4/26 =
    Sat: 4/27 =
    Sun: 4/28 =

    Total / min left: 95/140

Categories