Your fave stupid food myth you've heard
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Carbohydrates don't matter :grumble:
Why is it that fat and protein are important to some people, but whatever to carbs? They're all important people!
That one makes a bit of sense though, protein in particular is difficult to get with your average SAD. Carbs and fats are in overabundance. Basically, we eat like agrarians, but most folks (urbanites) these days wouldn't be able to handle that type of lifestyle.0 -
Whey protein will make you bulky.
^ My ABSOLUTE FAVE0 -
Guy on our first date "Dairy is what makes everyone fat. If everyone stopped eating dairy, no one would be fat" :huh:
Me: "um, that's not true. Someone could be fat from eating a whole bag of chips or a whole box of vegan cookies or cupcakes"
Him: "no one actually eats the whole thing." :huh: :noway:
Oh and then when I was telling him I was training for the half marathon and doing it for the american cancer society, he told me that is a ridiculous charity and he only supports ones that acutally help like animal charities, not ones that pretend to do research... :noway: Yep, he is insane and we did not go out again
Wow. What a winner.0 -
Never, under any circumstances, eat ___________ (fill in the blank, I've heard it all). It will cause your weight loss to plateau.0
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Melted butter has no calories0
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eating "negative calorie" foods burns cals -____________- (celery, apples, carrots, lol stupid ish)0
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"banana's are not your friend, they are bad."0
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Broken biscuits don't have any calories :noway:
:laugh:
hahaha i wish x0 -
You should never eat after 5. Dont' eat any carbs after 12pm.0
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Broken biscuits don't have any calories :noway:
:laugh:
My old roommate taught me the broken cookies contain no calories rule. I chose to believe it.
I break all my cookies and biscuits:)0 -
if you eat too much cheese your penis will fall off0
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If you have veggies with you donuts it cancels out the bad fat :huh:0
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Broken biscuits don't have any calories :noway:
:laugh:
My old roommate taught me the broken cookies contain no calories rule. I chose to believe it.
Does that work for Doritos too?:happy:0 -
Coffee is bad for you. :noway: I love my coffee.0
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"Calories don't count on holidays, your birthday, and/or if you're wearing workout clothes while you are eating."
A good friend of mine told me that once in an attempt to cheer me up. I laughed my *kitten* off! :laugh:0 -
Coffee, tea, fizzy drinks aren't water and can not be counted as water.
to be honest I only recently found out that caffeinated drinks won't dehydrate you. This info made me very happy (big coffee drinker).
whaaaaaaa
does this mean i can have my 8 cups of tea and not worry about 8 cups of water?!?0 -
"Calories don't count on holidays, your birthday, and/or if you're wearing workout clothes while you are eating."
A good friend of mine told me that once in an attempt to cheer me up. I laughed my *kitten* off! :laugh:
calories dont count on holiday! let me believe this!! WHY DO YOU HAVE TO RUIN EVERYTHING FOR ME? haha0 -
"Almonds/avocados are high in calories, so avoid them!"
Or when I was on Weight Watchers, people mostly avoided almonds or avocados because they were high in "Points."
They're missing out! Instead I just eat TDEE - 20% and I love my avocado slices and handfuls of almonds!
P.S. Hey, if Weight Watchers works for you, then great! But I know I need more calories than that, from calculations of my BMR and TDEE.0 -
The cure for *insert illness here* is apple cider vinegar and black-strap molasses OR honey and cinnamon (take your pick)
ETA: both concoctions are said to reduce body fat as well :huh:0 -
Broken biscuits don't have any calories :noway:
:laugh:
My old roommate taught me the broken cookies contain no calories rule. I chose to believe it.
I break all my cookies and biscuits:)
You have to break it to eat it , so...0
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