What's for lunch? (Be honest we all give into temptations.)
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Well Yesterday (and today) Subway footlong with 9 whole grain wheat bread, turkey, provalone cheese, lettuce, tomato, oinion and light mayo toasted TWICE with a bag of Baked Original Lays NomNomNom0
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chicken breast, brown rice, and carrots....and WATER!!!0
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I was ill behaved. Since it was Admin Professional's Day my company had a QDoba nacho bar. Yep, 900 calories. Looks like I'll get lettuce and ice water for dinner.0
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Lobster & a hot doggie with ranger blue cheese dressing0
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I was a little bad ... Had my fave blended coffee drink from a local coffee shop. Oh well, only 200 calories. Totally worth it. Plus I nibbled on a slice of bacon. Random, I know. I'm not much of a lunch person. Just snack throughout the day and eat dinner.0
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Spinach salad w/ tomatoes, carrots, onion, 2oz steak, dressing0
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I had Pizza Hut for lunch! It was dang good too Pepperoni, cheese, cinnamon stick and salad!0
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1/2 cup corn
1/2 black bean
small pack of sun chips
a cup of strawberries
1 key lime greek yogurt0 -
i had avocado sandwiches. absolutely delicious and one of my fav things. my latest way of making it is 2 pieces of bread slightly toasted, a little yellow mustard, 1/2 avocadoo, some salt, a light drizzle of olive oil. so stinking yummy! & an apple for snack which was nice andnjuicy and delicious too!0
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Lobster & a hot doggie with ranger blue cheese dressing
What a bizarre combo, sir.0 -
Turkey sandwich on wheat, a side salad and greek yogurt.0
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Mexican Hash, a blue corn/flax tortilla, and a slice of cheese: 357 calories and delicious.
Oh, and a donut earlier for Administrative Professionals Day. It was also delicious.0 -
I had tri-colored rotini pasta with 1 home made meatball and home made spagetti sauce (leftovers from dinner lastnight)0
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I got to my lunch late so I had progressos light chicken noodle soup with hot sauce and 2 tbs of salsa to give it kick topped with some croutons. 200 cals0
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Mixed spring greens topped with red pepper, cucumber and tomato. 3 oz of white meat chicken (canned in water - from costco).
and my dressing: balsamic vinegar with fresh chopped garlic. (188 cals)
For dessert: (I'm a huge dessert fan - and there should be dessert with EVERY meal) 6 fresh strawberries, 6 fresh blackberries, 3/4C of plain greek yogurt (fat free) with 1/4 cup of All Bran Buds sprinkled over the top. YUM!! (213 cals)
Grand total: 401 cals :happy:0 -
Oh man.... I'm going to be honest here... I brought a very sensible lunch. Tuna salad, carrots for a snack. (I actually like this) but the ofice bought lunch from a mexican place (my fav food on the face of the planet) and I had a crab enchelada with rice and beans (barley touched the salad that came with it). It was good and I only ate half but I shouldn't have :noway:0
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Left overs: Mexican style pork chops and quinoa.....so yummy!0
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1 cup of spaghetti, with 1 serving of chicken cacciatore that I made last night and put into the recipe calculator. Also 1 tbsp parmesan cheese. 469 delicious and satisfying calories.0
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today i had a cup of 1% low fat cottage cheese
a half piece of Gefilte fish (a jewish food)
a small fresh apple
that was my lunch today.........259 calories
will have a afternoon snack to add more calories........had Lipton Cup a soup (just got back from dentist)
A word to the wise: make sure everyone is having enough calories or our bodies
will go in "starvation" mode. I have had issues with not eating enough so I am definitely working on that.0 -
Grilled chicken and mini peppers...yummo!0
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Administrative Professional's Day....the boss took us to lunch which was a total surprise. I was bad, but at least made healthy choices. A house salad with Soy Balsamic dressing, whole grain brick ovenpizza with chicken, artichokes, red peppers and sun dried tomatoes oh and tea with lemon and one equal packet. It was SO good!!0
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got me some Pei Wei Mandarin Kung Pao chicken today. Only 670 calories for the whole plate and I am stuffed! Love it.0
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I normally run home for lunch but today I had Panera Bread pick 2, the french onion soup and Fuji apple chicken salad with no chicken! And I had the bagette, YUM. 550 calories. perfect.
So a fuji apple chicken salad with no chicken. Isnt that just an apple sandwich?0 -
I had a Subway Roast Beef, a Special K protein bar, and a Milky Way French Vanilla Bar.0
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8oz of chicken, 1.5 cups of rice and 1/4 cup of green beans just like every other day0
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Amy's organic mushroom risotto bowl0
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A homemade salad (greens, onions, cucs, feta, balsamic, red pepper) topped with salmon (boneless/skinless pouch), and a snack size Cliff builders bar.
The salmon in a pouch thing... I've never tried it. I have done smoked salmon.
Is the salmon in a pouch any good? Honestly?0 -
You had tuna mixed with, is that Greek yogurt?
How is tuna mixed with yogurt, is it good?
I never had that. I been buying the package tuna (called Bumble Bee Tuna Express).
It is moist and I like the flavors more then the can tuna. The package is one serve and around 80-120calories.
You are eating very healthy.........good for you!!!
Last night I had a fresh spinach salad and I put a packet of tuna express on top (package tuna, seasoned-lemon pepper)
Also had a lean and light frozen Amy's Lasagna made with spinach. Total calories last night was 250 for the frozen lasagna and 100 calories for the spinach and tuna salad. Total 350. I probably should had a little more but I was filled.0 -
coffee0
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Steak, couscous and watermelon for a total calorie count of 769, carbs 58, Fat 31g and Protein 56g.0
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