What's for lunch? (Be honest we all give into temptations.)

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  • usmcmp
    usmcmp Posts: 21,220 Member
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    6 ounces of plain boiled chicken breast and water.
  • Datahorde
    Datahorde Posts: 154
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    2 Baked Chicken breasts (marinated in a light BBQ sauce)
    1/2C Steamed Broccoli
    1/2 C Quinoa
    1/2 an Apple
    Water to Drink

    I packed this for my 2 meals today @ work, as I cooked 3 days worth of meals last night and it's all packed and ready to go.
  • trophywife24
    trophywife24 Posts: 1,472 Member
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    I had a huge apple with pb and chopped peanuts. Delish. :)
  • ehorneRN
    ehorneRN Posts: 1 Member
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    I had about 1.5 cup of spaghetti squash with 2-3 oz cut up grilled chicken and 1/2 cup of jar spaghetti sauce on top! And I had a vanilla light and fit greek yogurt for dessert. All in all about 300-320 calories. :) And satisfied!
  • chellebelle252
    chellebelle252 Posts: 7
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    I had a salad with turkey, ham, bacon, tomatoes, onions, extra light virgin olive oil, Balsamic vinegar, salt and pepper=420 calories
    1L of water...AHHHH! :)
  • mdcjmom
    mdcjmom Posts: 597 Member
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    6 oz of grilled tilapia

    and green bean stirfry

    total calories

    340!
  • Polishprincess83
    Polishprincess83 Posts: 59 Member
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    This was a great message board for me to do because it has given me ideas of what I can have for lunch. Everyone is doing a fabulous job on keeping on track. Thank you everyone for participating. <3
  • Polishprincess83
    Polishprincess83 Posts: 59 Member
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    monday through Friday this is my lunch

    399805_10201143576734603_1398767004_n.jpg

    6 oz of chicken baked with mrs dash lemon pepper seasoning
    1/2 whole grain rice (uncle bens)
    4oz of steamed broccili
    3 oz of Kraft Natural Shredded Mexican Style four cheese

    443 oz

    That looks great!!! A must try.
  • bcattoes
    bcattoes Posts: 17,299 Member
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    Sandwich wrap - Flat Out brand wrap, leftover grilled salmon, 1 cup arugula, chopped tomato and onion, horseradish mustard.
  • aschmidt679
    aschmidt679 Posts: 12 Member
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    leftovers! homemade buffalo turkey burger, no bun, and chopped broccoli. so good!!!
  • DalekBrittany
    DalekBrittany Posts: 1,748 Member
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    I had two Morningstar Farms garden vegetable burgers, plain with no bun, and a Chobani almond coco loco with a cup of Diet Dr. Pepper :love:

    On a somewhat unrelated note, I think I am the only non-vegetarian person I know that PREFERS these veggie patties to a burger...
  • xvxCelticWandererxvx
    xvxCelticWandererxvx Posts: 2,890 Member
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    A 100% whole wheat roll with olive oil mayo, sliced chicken breast, tomato, red onion, dried basil, dried oregano, salt and put under the broiler to toast up. Then mixed leafy greens and sliced avocado were added. Served with a cup of green grapes, blackberries and strawberries. Glass of water with freshly squeezed lemon juice to drink. NUM!
  • AuddAlise
    AuddAlise Posts: 723 Member
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    I had a meatgenics Ultra Meal rice bar (210 cal)

    Then I had Gyoza as a snack (195 cal)

    The gyoza was way yummier! :bigsmile: :wink: :laugh:
  • ashleyelizabethw
    ashleyelizabethw Posts: 1 Member
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    I had a left over homemade turkey, salsa, spinach burger with broccoli, and black beans with no bun!!!



    40371806.png
    Created by MyFitnessPal.com - Free Calorie Counter
  • CheriLMT
    CheriLMT Posts: 220 Member
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    I had oreos..yep oreos...a lot of them....it was a binge day..I suck
  • Polishprincess83
    Polishprincess83 Posts: 59 Member
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    I had oreos..yep oreos...a lot of them....it was a binge day..I suck

    You do not suck... We all have those bad days to where we give into temptations... Food wise that is.
  • Tuffjourney
    Tuffjourney Posts: 971
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    I had two Morningstar Farms garden vegetable burgers, plain with no bun, and a Chobani almond coco loco with a cup of Diet Dr. Pepper :love:

    On a somewhat unrelated note, I think I am the only non-vegetarian person I know that PREFERS these veggie patties to a burger...

    Oh I love them to. I also prefer them over beef. But, I admit I enjoy turkey burgers also.
  • joolson45
    joolson45 Posts: 80 Member
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    2 eggs over easy and an english muffin...:)
  • M______
    M______ Posts: 288 Member
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    2 poached eggs, tuna and kale pate with some spiced brown rice and extra kale.
  • caseythirteen
    caseythirteen Posts: 956 Member
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    Chicken, baby spinach, tomato, avocado, ranch dressing rolled up in a low carb/high fiber tortilla.

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