Show me your progress pictures? :)
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I am nowhere near done, but here is my progress so far.
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Fixed your pic.
Nice job0 -
Fixed your pic.
Nice job
thanks... I actually saw that it didn't work and fixed it right away
and thank you. Still have 86 pounds to go, but I am feeling the changes! 0 -
Fixed your pic.
Nice job
Just curious...how did you lose that amount in that period of time?0 -
Such a motivating thread!! I love seeing everyone's results!0
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Just curious...how did you lose that amount in that period of time?
5-6 days a week of going to the gym for an hour, doing a lot of cardio, and counting calories. I set my mind to doing something, and I just did it. I work my *kitten* off at the gym and work my *kitten* off in the kitchen to make sure that I am eating the right things. I think it's paying off 0 -
Hate that I'm posting this
Started the first two weeks strictly dieting, then added Turbo Fire the day these pics were taken, will have new pics come soon to try to see a difference in my TF results. Excuse the no makeup & the hair, had worked out before pics lol. Honestly, I don't see huge changes, this is really not a huge change in my weight, but 3" somehow off of my waist?
http://i34.tinypic.com/2qs8lxj.jpg0 -
Hate that I'm posting this Started the first two weeks strictly dieting, then added Turbo Fire the day these pics were taken, will have new pics come soon to try to see a difference in my TF results. Excuse the no makeup & the hair, had worked out before pics lol. Honestly, I don't see huge changes, this is really not a huge change in my weight, but 3" somehow off of my waist?
Just trying to fix your photo 0 -
inb4 strong hair removal
I liked the hair. Nice work!
Ditto
Thirded on loving hairy men.
What did you do? You look amazing.
Almost a 3 year difference between photos. Concentrated just on lifting at first, not exactly optimally but I pup effort in. Hopped on IF last year around March and on it ever since, lost 2 stone in 4 months cutting. Switched to lean bulking and then learnt more about training and, probably more importantly, nutrition around September last year. Been making allll kiiiiinds of gains since0 -
inb4 strong hair removal
I liked the hair. Nice work!
Ditto
Thirded on loving hairy men.
What did you do? You look amazing.
Almost a 3 year difference between photos. Concentrated just on lifting at first, not exactly optimally but I pup effort in. Hopped on IF last year around March and on it ever since, lost 2 stone in 4 months cutting. Switched to lean bulking and then learnt more about training and, probably more importantly, nutrition around September last year. Been making allll kiiiiinds of gains since
Wow! Perfection!0 -
oops0
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before: 235-240 lbs after: 150 lbs 0 -
I tryin to upload my progress but my iPads bein silly
I started at 15st 10lb 28th jan 2013 I'm now 13st 9lb soo happy... at my heaviest wen I first started MFP I was 17st 4lb!!0 -
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One year of progress. 180lbs to 140lbs.
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Total weight los
s 100 pounds!
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This was during 4.5 months of Ideal Protein, alternative products. I loved the weight loss, but never worked out except for riding my motorcycle. I've regained every last bit of weight, back up to 190.0 and now I'm trying to lose much slower using MFP with 1400 cal/day, working out 3 days/week and learning to love myself.0 -
Hopefully this will work ,first time uploading pics.
219lbs nov 2010
[URL=http://s1296.photobucket.com/user/emchip1983/media/7a6331cb-3eb8-42c2-b3b2-5a533d3449d0_zps5bc6803a.jpg.h0 -
will try again lol x0
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Great thread! All of you look great, here are mine...a couple Jillian DVDs and running....
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third time lucky
first pic july2011, 2nd pic oct 2012, 3rd pic feb 2013 at 11st7 so sorry they are so big
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You all have done an incredible job! So inspirational--keep up the good work!
Here's mine. I am 5' 5.5" and 48 years old. 8/20/12.165 lb, size 14/16.
3/28/13, after 7 months of MFP. 135 lb, size 8.
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You are all doing amazing, keep up the great work! :drinker:0
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Me 2 years ago roughly 5 days after having my son, I gained a lot of weight during pregnancy and went from a size 10 to a size 14
Me now, my son is 2 tomorrow and I'm smaller than I was before I got pregnant, still a way to go yet, I've just started lifting heavy
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Link to my thread if anyone interested. =D
http://www.myfitnesspal.com/topics/show/578077-my-goal-weight-reached-pics-inside0 -
Calorie counting, running and Jillian Michaels' amazing collection of workout DVDs! Before photos I weighed 158lbs as I had already lost 10lbs before I took photos. In the toning process now, after pictures taken today.
SW: 168lbs
CW: 138lbs
GW: 135lbs
UGW: 130lbs.0 -
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I started at 276lbs and as of this morning im at 205lbs my goals to be 145lbs everyones doing such a great job
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I started at 276lbs and as of this morning im at 205lbs my goals to be 145lbs everyones doing such a great job
Oh my gosh you are just shrinking away! Great work!0
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