What do you all drink?

alward215
alward215 Posts: 8 Member
in Introduce Yourself
I admit I drink way to much Mt. Dew. 2-20oz a day.cut back to 1-16.9oz....but this tends to be the reason I am not loosing as fast as should be because of the amount of sugar. I have replaced the pop with Liption Iced Tea with Lemon, which is still to much sugar. Besides WATER, What do you all drink?
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Replies

  • Shesasuperstaryea1
    Shesasuperstaryea1 Posts: 6
    Mostly Grey Goose and V8 lol...
    Good job with the 3lbs.
  • rosemaryhon
    rosemaryhon Posts: 507 Member
    Lately only water and coffee with flavored creamer. About weekly a glass of wine or lite beer. Pretty boring ;)
  • eating4me
    eating4me Posts: 239 Member
    I drink a lot of herbal teas. I have bulk quantities in my kitchen, so I'm always mixing them up so I don't get bored. They're very refreshing, and you don't need sweeteners...so drink up!
  • heatherk0908
    heatherk0908 Posts: 50 Member
    I just very recently cut way back on the diet soda. Now I drink coffee in the morning (usually with splenda or stevia, I prefer the taste of spenda, even though it's not as good for you), then I usually have a vitamin water zero with lunch (stevia is the sweetener, I only like the Go-Go flavor). The rest of the day I drink water, sometimes with lemon. It was hard to get used to drinking the water but now that I am, I enjoy and it and only have diet soda once in awhile. I usually get 8-10 cups of water a day.

    I refuse to drink my calories though unless it's coffee (very little calories still, only from the low fat half and half) or alcohol. Definitely cut out the soda though! Empty calories. Just go cold turkey and be done with it! You might get some headaches at first though...
  • BeachIron
    BeachIron Posts: 6,490 Member
    Besides water? Milk, coffee, iced tea, IPA, wine, bourbon, and Scotch.
  • chels0722
    chels0722 Posts: 465 Member
    Wine.

    And then some more wine.

    And when I'm really thirsty.... wine.
  • Angimom
    Angimom Posts: 1,463 Member
    Try water with Mio, they are pretty good and don't have the diet after taste. That is how I weaned myself off of soda.
  • kevm1967
    kevm1967 Posts: 17
    Try lemon or lime juice in water with no sugar
  • jorge_007
    jorge_007 Posts: 70 Member
    Water is the only thing I drink for the most part. I rarely drink juice, but I do enjoy it once in a while. No soda for me. I haven't drank the stuff in more than 6 years.
  • SenseiCole
    SenseiCole Posts: 429 Member
    every now and then I have a glass or 2 of wine but I don't count that towards my water................................I guess you were talking about booze

    I drink mostly water, I do have 2-3 cups of tea,milk no sugar






    anyone can add me
  • juliedor
    juliedor Posts: 72 Member
    I drink water,decaf green tea,herbal teas and make up a jug with water,sliced cucumber,mint and lemon juice to drink during the day.Absolutely no soda.
  • abikinibyjuly
    abikinibyjuly Posts: 330 Member
    water, unsweetened iced tea (sometimes i add a little lemonade to sweeten it up) skim milk, coffee, hot tea, wine, margaritas ... I really don't like to waste calories on beverages unless they give me a buzz or help my calcium intake, lol.
  • gmallan
    gmallan Posts: 2,099 Member
    Water, tea (lots of tea, all kinds), coke zero, vodka, wine, cider and the odd micro brew
  • AlliBarlik
    AlliBarlik Posts: 111 Member
    Water, water, water, and 1 Coke Zero a day. I love milk, but i have to watch my carbs, so can't have too much of that. I love tea (sweet) but can't have the sugar.
  • justsarah07
    justsarah07 Posts: 18 Member
    Water
    Unsweetened iced tea - sweetened with stevia
    Lemon juice & water sweetened with stevia
    Coffee with Pure Bliss vanilla creamer ( I like that it only has like 4-5 ingredients, that I am pronounce!)
    EmergenC Packets - vitamins + flavor. I like the ones that are sweetened with stevia because they only have 5-6 calories
    Vitamin Water Zero
  • ILiftHeavyAcrylics
    ILiftHeavyAcrylics Posts: 27,732 Member
    Water, crystal light (strawberry watermelon), a little diet Mountain Dew, coffee, hot tea, occasionally wine and very infrequently I'll have a Jack 'n' Ginger.
  • Trilby16
    Trilby16 Posts: 707 Member
    Water, coffee, tea, and a little box wine.
  • rosemaryhon
    rosemaryhon Posts: 507 Member
    Water is the only thing I drink for the most part. I rarely drink juice, but I do enjoy it once in a while. No soda for me. I haven't drank the stuff in more than 6 years.


    Yea, I'm grateful I've never been a big soda drinker ~ I hear it's tough to kick that habit.
  • mockchoc
    mockchoc Posts: 6,573 Member
    Wine.

    And then some more wine.

    And when I'm really thirsty.... wine.

    Same plus some water, tea, coffee and green tea.
  • amann1976
    amann1976 Posts: 742 Member
    water and the occasional adult beverage here and there. also have a little oj in the mornings with my meds
  • whitecapwendy
    whitecapwendy Posts: 287 Member
    mostly water 10-13 glasses a day, and I allow myself one diet Pepsi a day
  • goodtimezzzz
    goodtimezzzz Posts: 640 Member
    tons of water with salt!! beer wine lots of chocolate milk..ice tea Coke etc. anything that tastes yummy! Just work it in my plan:)
  • autumny70
    autumny70 Posts: 127 Member
    water, unsweetened iced tea (sometimes i add a little lemonade to sweeten it up) skim milk, coffee, hot tea, wine, margaritas ... I really don't like to waste calories on beverages unless they give me a buzz or help my calcium intake, lol.

    Love this! I drink hot tea, water water water water, then wine. In that order. I used to drink beer, but it has more calories :)
  • MamaCass30
    MamaCass30 Posts: 37 Member
    Water is the only thing I drink for the most part. I rarely drink juice, but I do enjoy it once in a while. No soda for me. I haven't drank the stuff in more than 6 years.


    Yea, I'm grateful I've never been a big soda drinker ~ I hear it's tough to kick that habit.

    It's definitely not easy! You have legit withdrawals. Especially when you quit cold turkey like I did! Migraine level headaches are so not fun!

    To the OP's ?: water & the occasional glass of milk. When I'm feeling wild, I'll add some flavored stuff to my water.
  • JSheehy1965
    JSheehy1965 Posts: 404
    water, perrier with lime, black coffee - no sugar and wine/malt whiskey
  • Mustang_Susie
    Mustang_Susie Posts: 7,045 Member
    Water, skim milk and Diet Coke (only one a day).
  • TXBelle1174
    TXBelle1174 Posts: 615 Member
    Water and hot tea. When I REALLY need to make it through the morning, a big, HUGE, icy cold 32 oz. Diet Mtn Dew. It's my "go juice" and I am highly addicted to it. I am like a crackhead... I can't drive by a QT without stopping to get one. I am trying to cut back cause the caffeine and artificial sweeteners take my pain level (I have medical issues) to the "almost intolerable" level but man, I love that stuff!!
  • MaryJane_8810002
    MaryJane_8810002 Posts: 2,082 Member
    Water and Wylers Light (occasionally)

    I have not touched the bubbly in two months! (Used to guzzle 2L a day:noway: )
  • DalekBrittany
    DalekBrittany Posts: 1,748 Member
    Mostly water, but I do indulge in too much Diet Dr. Pepper :ohwell:
  • rjbalcer
    rjbalcer Posts: 57
    H20 H20 and more H20 sometimes w/ couple slices of orange
    Unsweetened Ice Tea
    White wine Friday night
    Red wine Sat night
    1 cup of coffee in the a.m. w/ fat free French vanilla ( I will not give that up)

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