What do you all drink?

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Replies

  • vkw1
    vkw1 Posts: 88
    chilled tap water, plain mineral water, coffee with milk, wine lol, diet coke occasionally
  • Angela_BB40
    Angela_BB40 Posts: 32 Member
    water
  • CLFrancois
    CLFrancois Posts: 472 Member
    In no particular order

    Vodka
    Water
    Coconut milk- unsweetened
    Arnold Palmer's- light
    Diet cherry juice
    flavored water
    Vodka
  • workinprogress007
    workinprogress007 Posts: 109 Member
    Water, coffee, water and wine, in that order!
  • Cocozest
    Cocozest Posts: 28 Member
    I love Iced Green tea, just good old regular steep green tea with ice.

    If i feel like a real treat, >.> I'll get myself a Bubble tea preferrably the Milk tea flavour or pineapple
  • LSixRN
    LSixRN Posts: 2 Member
    Seltzer with a lemon and a lime wedge. Stay away from any sodas including diet. Artificial sweeteners are horrible for you! Keep up the good work.
  • BajaDreamin333
    BajaDreamin333 Posts: 267 Member
    Water is my new addiction. I have a tall glass of iced water with me always, even in the car (go cups!). Soda, even diet has so much sodium and makes mr retain water like mad. I have a diet Pepsi once in a blue moon and lots of no sodium sparkling water.
    I gave up booze altogether, but that isn't realistic for most. Empty calories that make me crave cheese and greasy bar food :tongue:
  • kaylacollinscna
    kaylacollinscna Posts: 102 Member
    Tree Ripe orange juice (not from concentrate)
    Great Value Apple Juice (not from concentrate)
    Welch's White Grape & Peach Juice
    Silk Vanilla Almond Milk
    Silk Chocolate Soy Milk Light
    Tea (I have many varieties in my cupboard)
    Occasionally coffee
    Fruit and Vegetable Smoothies

    When I have alcohol it's usually either white wine, or vodka or rum mixed with soda
  • fndlane
    fndlane Posts: 3
    I found a seltzer flavored with lemon lime. Miss the bubbly with no soda, but the seltzer has the bubbly with zero everything else.
  • Lift_This_
    Lift_This_ Posts: 2,756 Member
    i drink water 100% of the day. well that and coffee in the morning....and protein shake or muscle milk after a workout.
  • koshkasmum
    koshkasmum Posts: 276 Member
    Let's see: Water. Ice Water. Cool water. Water with a bit of lemon juice. Fizzy water. Mineral water. Tap water. Bottled water. Fountain water. Oh, and a diet soft drink or two.
  • janpatterson7908
    janpatterson7908 Posts: 2
    As a bariatric patient that has kept 205 pounds off for almost 5 years .. it was tough to adjust, to no caffeine and no carbonation ... but I enjoy water with a dash of sugar free flavored syrups. I get a ton of variety with no calories or guilt :)
  • freelancejouster
    freelancejouster Posts: 478 Member
    Water almost exclusively. Occasionally milk. Rarely a Light Minute Maid Lemonade. Even rarer flavored vodka :)
  • lhourin
    lhourin Posts: 144 Member
    Water.
    And wine. :)
    And coffee, of course (with heavy cream), and every once in a while a small glass of (whole) organic milk or a Diet Barqs root beer.
  • tdfarmer
    tdfarmer Posts: 176 Member
    I use to drink like 3-20oz bottles of Pepsi a day and homemade tea with 1 cup of sugar per gallon. I switched to diet soda at one point before I found this sight in one of my attempts to loose weight, but I gave me a weird feeling. When I started this sight I dropped the Pepsi altogether. Someone pushed me to drink more water. Now tea I only drink at a restaurant with sweet-n-low, equal, or Splenda. Other than that its water, maybe orange juice. Here recently I have had a Pepsi, on really stressful days, but trying hard not to. It's a habit I don't want to go back to.
  • MouseTmom
    MouseTmom Posts: 201 Member
    I mix water with crystal light or some other flavored drink mix and 1 diet soda per day (down from about 3 or 4 per day).
  • canelaeyes
    canelaeyes Posts: 2
    I drink lots of water, no soda, no coffee,...just water and one 1/2 pint chocolate milk daily! I recently started drinking fruit and veggie smoothies with a tbsp of honey...so delicious and satisfying!!! 10-16 oz for breakfast and lunch!! Yummy!
  • FindingMyself24
    FindingMyself24 Posts: 613 Member
    I LOVE to drink black tea with lemon...i sweeten it with stevia...i also drink coffee and kool aid...i also sweeten those with stevia..
  • xoTalim
    xoTalim Posts: 212 Member
    Water water water water water. ..And the occasional protein shake. I rarely ever drink juice or pop these days. Too many calories. I might sometimes drink 0 cal pops, though. Like 0 calorie Jones soda.
  • bmpickles
    bmpickles Posts: 18 Member
    I drink water mostly. For variety, I'll toss a fruit flavored herbal tea bag into my water bottle once in a while. My favorite is Celestial Seasonings Country Peach Passion. Just enough flavor with no sugar.

    Good luck with the soda. It's a hard habit to break.
  • strawberrypie818
    strawberrypie818 Posts: 1
    Lipton ice tea black to go....only 5 cal and its so good♥♥♥♥♥
  • codere77
    codere77 Posts: 3
    I cut the pop, love tea But yes there is alot of sugar. So i bought the flavor packets to add in water bottles . I drink more water in a water bottle than a cup for some reason. I keep it out wear i see the packet ono the counter top , in my purse and at work.
  • monianderson
    monianderson Posts: 7
    i drink a ton of water with fruit in it. specifically lemon. and crystal light
  • genofreek
    genofreek Posts: 75
    I feel your pain; I can't give up sodas altogether. I've tried to cut them out before, I just keep giving in and buying the sugary crap and drinking 3 cans a day minimum. Tea is a no-go, I need it sweetened to the point where I might as well just have a soda. Coke Zero is my go-to, I try to limit myself to one a day. Not the best choice, but better than the ones I'd be making without it. Hopefully someday I'll be able to drop soda completely, but until now I have a decent substitute!

    Other than that, I try to stick to water. Mio is a good option if you want flavored water that doesn't have a funky aftertaste like crystal light or store brand powders. The fruit punch is actually pretty nice.
  • mmddwechanged
    mmddwechanged Posts: 1,687 Member
    I mostly drink water and black coffee or tea. I also drink diet coke, vodka, gin, red wine, and beer.
  • AllyCatXandi
    AllyCatXandi Posts: 329 Member
    Tea!
    And hot chocolate, can't forget that :bigsmile:

    Though I'm still struggling with this diet coke thing...:grumble:
  • maxineclark
    maxineclark Posts: 1
    I love water with sliced cucumber, orange and lemon with lots of ice. It is tasty and it is diuretic and it tempers my hunger.
  • Moosycakes
    Moosycakes Posts: 258 Member
    Diet coke, black coffee.
  • Loved1s
    Loved1s Posts: 33 Member
    Water! And sometimes smoothies. Occasionally cider/ wine/ or a beer. If you have to have soda, you should stay WAY clear of diet and look for a soda with cane sugar as opposed to high fructose corn syrup. HFCS not only is high in calories but it makes you HUNGRY, makes you crave more, AND causes weight gain. Never mind it causes cancer, ADHD, autism, diabetes, high blood pressure, and cancer! Yikes...
  • Moosycakes
    Moosycakes Posts: 258 Member
    Water! And sometimes smoothies. Occasionally cider/ wine/ or a beer. If you have to have soda, you should stay WAY clear of diet and look for a soda with cane sugar as opposed to high fructose corn syrup. HFCS not only is high in calories but it makes you HUNGRY, makes you crave more, AND causes weight gain. Never mind it causes cancer, ADHD, autism, diabetes, high blood pressure, and cancer! Yikes...

    Why stay way clear of diet? It's been proven time and time again that the health risks that people associate with sweeteners are unfounded.

    Personally, I consider sugar to be worse for my health than sweeteners.

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