What do you all drink?
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I have 2-3ltrs of water a day and no more than 2 cups of tea a day - I'm irish so we can't survive without tea for long!0
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Loads of strong black coffee - no sugar, flavoured mineral water and still water when I'm working out/exercising. Wine or vodka when I deserve it0
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I was completely obsessed with soda, I was drinking 3 or 4 cans of Cola every day...I realized that it was more an addiction and I had to stop it...not to mention the sugar intake...So I am 2 years free of Cola now and it was soooo hard to do it...I switched to Diet Coke and try to reduce it...then what I did and really worked for me, I replaced my need of sparkling stuff with sparkling water... whenever I craved for it I just drank sparking water...IT REALLY worked for me, might work for u too guys... Now I don't drink it at all and I just drink water, sparkling water, green and mint tea, wine of course and rarely whiskey...0
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Oriental teas.0
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Lots of black coffee, lots of water, lots of red wine :drinker:0
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Plain water, distilled water and Bragg apple cider vinegar drinks with cinnamon.0
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water/green tea/coffee plain.:drinker:0
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In rough order:
Peppermint tea
Coffee x2 a day
Ribena (blackcurrant cordial) x2 typically a day
Water
Protein shake on lifting days (typically twice a week)
Wine/beer/full-fat soft drinks on evenings/weekends when out.0 -
Water all day, up to a gallon most days. I've been "treating" myself with coconut water the past few days though.0
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Mostly water and when I crave something sweet some diet soda.It helps me.0
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can't even think to live a day without coke.0
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a lot of water, and I still have a couple of drinks a nite mostly brewed tea and vodka (maybe 2-3) a night, or bourbon and diet cola or sprite (the new BV caramel and diet sprite is awesome), V8 low sodium, Weekends I may have a couple more but then I try to offset it with a little more workout.0
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Wine.
And then some more wine.
And when I'm really thirsty.... wine.
This ^ plus Twinings Green Tea with Pear and Apple, black coffee, and lots of water (someone once told me you've got to 'drink it to shrink it'!!)0 -
Water or unsweetened tea...you should try vitamin water. Its flavored but no sugar and low to no sodium.0
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water, coffee, almond milk, diet coke, white wine, sugar free red bull, vodka- changing this to-
water, coffee, almond milk. for the next 3 months.0 -
I drink about 3 20 iz bottles of water throughout my work day and at lunch 1 12oz diet coke. I usually don't drink anything at dinner unless we are dining out but I will drink another bottle of water with my workout.0
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Coffee and all kind of teas and herbal infusions.
Always without sugar. I never added sugar, I hate the sweet taste spoiling coffee or tea. I didn't add sugar not even in my worst eating days. I guess I was lucky in this way... cause I am not tempted by any sweet drinks. I have other temptations. :laugh:0 -
Unsweet tea, water, coffee with splenda and creamer0
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Tea and coffee with no sugar and a little semi skimmed milk
Fresh orange juice
Occasionally herbal teas
Wine0 -
I drink coffee, water, water, water, water, protein shakes, water, water, water, water, coffee, water, water, and a a few beers a week. Then I follow that up with water.0
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