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Before and After... -118lbs

Posts: 69 Member
edited January 23 in Success Stories
Thanks for this app, it has helped me maintain!



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Replies

  • Posts: 372 Member
    Wow! very nice! congrats :D
  • Posts: 517 Member
    Wow you look amazing, Congrats to you on your success. I had to go to your page to see the before pics they didn't post I thought the side by side one would have been nice............Nonetheless you look great. :happy:

    I see you got it up there. Very nice.
  • Posts: 33 Member
    Wow, what a phenomenal transformation!! Excellent job; you are such an inspiration!!! :happy:
  • Posts: 9 Member
    great job!
  • Posts: 1,173 Member
    dude you look awesome!!!! =]
  • Posts: 69 Member
    Thanks!!! I'll post some more, just resizing the pic
  • Posts: 69 Member
    Wow you look amazing, Congrats to you on your success. I had to go to your page to see the before pics they didn't post I thought the side by side one would have been nice............Nonetheless you look great. :happy:

    I see you got it up there. Very nice.
    yep! I resized the pics. thank you!
  • Posts: 74 Member
    Well done!!!! You look amazing
  • Posts: 192 Member
    you look amazing!!!!!!!!!!!!!!!!!!!!!!!!!!!!! love the modeling pics!!!!
  • Posts: 311 Member
    wow wow wow:smile:
    How nice to have met your goal and now you have a life time ahead of you with awesome health and great new habits:heart:
    Well done!!!
  • Posts: 121 Member
    You look great!!! Good job and thanks for the motivating post. :)
  • Posts: 69 Member
    Thank you!

    My main form of exercise is walking. I use a pedometer and I target 45-60min per day, most days of the week.

    I target fruits and veggies, target 1200 calories each day. I watch portion sizes.
  • Posts: 124 Member
    Amazing Job!!! Congrats!! :heart:
  • Posts: 1,153 Member
    ???????????? Worth all you had to go through to transform your body, good luck as you maintain your progress. ????????????
  • Posts: 539 Member
    Amazing!
  • Posts: 394 Member
    Wow! You don't even look like the same person! I especially like the side by side pics with the black shirt. You can really see the difference!
  • Posts: 22 Member
    Wow, nice! I bet working out is so much more fun now for you!
  • Posts: 47 Member
    well holy hell! You look incredible! NICE WORK!!!
  • Posts: 22 Member
    You look Fantastic!! Good Job! :flowerforyou:
  • Posts: 857 Member
    Full of Win.
  • Posts: 1,062 Member
    Great job! Looking good :happy:
  • Posts: 69 Member
    thanks again, you all can do it too!!

    CONSISTENCY

    and keep track of your calories!
  • Posts: 521 Member
    What an incredible difference!! Quite impressive.
  • Posts: 81 Member
    Wow you look great! Toast to you:drinker:
  • Posts: 201 Member
    That's just incredible. You look amazing brother. CONGRATULATIONS!
  • Posts: 3 Member
    well done , fanatstic work a great achievement . gets me all the more motivated.
  • Posts: 216 Member
    Congrats! You look great! If you didn't put your before/after, I wouldn't have guess it's the same person.
  • Posts: 85 Member
    You look marvelous! Thanks for the advice!!!
  • Posts: 124 Member
    Great job!!
  • Posts: 56 Member
    Nice...
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