Before and After... -118lbs

djjc76
djjc76 Posts: 69 Member
in Success Stories
Thanks for this app, it has helped me maintain!



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Replies

  • sandy_gee
    sandy_gee Posts: 372 Member
    Wow! very nice! congrats :D
  • twistygirl
    twistygirl Posts: 517 Member
    Wow you look amazing, Congrats to you on your success. I had to go to your page to see the before pics they didn't post I thought the side by side one would have been nice............Nonetheless you look great. :happy:

    I see you got it up there. Very nice.
  • EuSaNaD
    EuSaNaD Posts: 33
    Wow, what a phenomenal transformation!! Excellent job; you are such an inspiration!!! :happy:
  • lizzieplus2
    lizzieplus2 Posts: 9 Member
    great job!
  • ReinasWrath
    ReinasWrath Posts: 1,173 Member
    dude you look awesome!!!! =]
  • djjc76
    djjc76 Posts: 69 Member
    Thanks!!! I'll post some more, just resizing the pic
  • djjc76
    djjc76 Posts: 69 Member
    Wow you look amazing, Congrats to you on your success. I had to go to your page to see the before pics they didn't post I thought the side by side one would have been nice............Nonetheless you look great. :happy:

    I see you got it up there. Very nice.
    yep! I resized the pics. thank you!
  • JackiePenner
    JackiePenner Posts: 74 Member
    Well done!!!! You look amazing
  • slowly_changing12
    slowly_changing12 Posts: 192 Member
    you look amazing!!!!!!!!!!!!!!!!!!!!!!!!!!!!! love the modeling pics!!!!
  • bunnymum150
    bunnymum150 Posts: 311
    wow wow wow:smile:
    How nice to have met your goal and now you have a life time ahead of you with awesome health and great new habits:heart:
    Well done!!!
  • Salty510
    Salty510 Posts: 121 Member
    You look great!!! Good job and thanks for the motivating post. :)
  • djjc76
    djjc76 Posts: 69 Member
    Thank you!

    My main form of exercise is walking. I use a pedometer and I target 45-60min per day, most days of the week.

    I target fruits and veggies, target 1200 calories each day. I watch portion sizes.
  • QuestToLose
    QuestToLose Posts: 124 Member
    Amazing Job!!! Congrats!! :heart:
  • LINIA
    LINIA Posts: 1,159 Member
    ???????????? Worth all you had to go through to transform your body, good luck as you maintain your progress. ????????????
  • rosiereally2
    rosiereally2 Posts: 539 Member
    Amazing!
  • Julie_Donahue
    Julie_Donahue Posts: 394 Member
    Wow! You don't even look like the same person! I especially like the side by side pics with the black shirt. You can really see the difference!
  • kelmoseley
    kelmoseley Posts: 22 Member
    Wow, nice! I bet working out is so much more fun now for you!
  • lizlovestrees
    lizlovestrees Posts: 47 Member
    well holy hell! You look incredible! NICE WORK!!!
  • priscilla79
    priscilla79 Posts: 22
    You look Fantastic!! Good Job! :flowerforyou:
  • JJordon
    JJordon Posts: 857 Member
    Full of Win.
  • GiGiBeans
    GiGiBeans Posts: 1,062 Member
    Great job! Looking good :happy:
  • djjc76
    djjc76 Posts: 69 Member
    thanks again, you all can do it too!!

    CONSISTENCY

    and keep track of your calories!
  • sugarandspice27
    sugarandspice27 Posts: 521 Member
    What an incredible difference!! Quite impressive.
  • vnsswsh6
    vnsswsh6 Posts: 81 Member
    Wow you look great! Toast to you:drinker:
  • KAYRRIE
    KAYRRIE Posts: 201 Member
    That's just incredible. You look amazing brother. CONGRATULATIONS!
  • sbehlsandy
    sbehlsandy Posts: 3
    well done , fanatstic work a great achievement . gets me all the more motivated.
  • aprmay
    aprmay Posts: 216 Member
    Congrats! You look great! If you didn't put your before/after, I wouldn't have guess it's the same person.
  • lqtransformation130
    lqtransformation130 Posts: 85 Member
    You look marvelous! Thanks for the advice!!!
  • roeann53
    roeann53 Posts: 124 Member
    Great job!!
  • EVH67
    EVH67 Posts: 56 Member
    Nice...

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