May 2013 MOVE IT 180-360+ minutes a Week Challenge

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Replies

  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,385 Member
    Week # 1 Goal 250 / Completed 195 min - Could not get MOJO going last week. :ohwell: :yawn: :blushing:
    Week # 2 Goal 250 /
    Week # 3 Goal 250 /
    Week # 4 Goal 250 /
    Week # 5 Goal 250 /
    _______________________________________________________________________________________________

    Week # 2 -- May 6th -- Goal 250 minutes:

    Mon - Wed: 130 min
    Thur:
    Fri:
    Sat:
    Sun:

    exercise.png

    weight.png

    "I May Not Be Where I Want To Be, but Im Not Where I Use To Be!"
  • graceire
    graceire Posts: 323 Member
    Week 1 Total: 390


    Week # 2: May 6 - Goal 350 minutes:

    Mon – 45 min (step aerobics)
    Tue – 90 min (45 min. walking treadmill / 45 min yard work)
    Wed – 60 min (45 min step aerobics, 15 min abs)
    Thurs – 50 min (walking/jogging on treadmill)
    Fri –
    Sat –
    Sun –

    Total / min left: 245 / 105
  • bevmcarthur
    bevmcarthur Posts: 341 Member
    i guess next week i better add a few more hours to my goal i still have 3 days left and i am at 475
    Week2 goal 400

    Mon: 30 minutes stairs 40 minutes Jillian 6 w abs
    Tues: 15 spin 45 circuit
    Wed: 90 m yoga 35 m Jillians 6 W abs
    Thurs: 40 m circuit 130 m walk
    Fri:
    Sat:

    Total / min left: 155 / 380 Total / min left: 475 / 400
  • sajeffe
    sajeffe Posts: 850 Member
    Week 2, May 6th. Goal 270.

    Monday, 5/6 – 58 minutes
    Tuesday, 5/7 – 159 minutes
    Wednesday, 5/8 – 134 minutes
    Thursday, 5/9 -- 79 minutes
    Friday, 5/10 –
    Saturday, 5/11 --
    Sunday, 5/12 --

    WTD/Goal/Remaining 430/270/Goal accomplished

    MTD 895
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,385 Member
    Week # 1 Goal 250 / Completed 195 min - Could not get MOJO going last week. :ohwell: :yawn: :blushing:
    Week # 2 Goal 250 /
    Week # 3 Goal 250 /
    Week # 4 Goal 250 /
    Week # 5 Goal 250 /
    _______________________________________________________________________________________________

    Week # 2 -- May 6th -- Goal 250 minutes:

    Mon - Wed: 130 min
    Thur: 30 min
    Fri:
    Sat:
    Sun:

    exercise.png

    weight.png

    "I May Not Be Where I Want To Be, but Im Not Where I Use To Be!"
  • Taymay75
    Taymay75 Posts: 630 Member
    Week # 2: May 6 - Goal 180 minutes:

    Mon – 50 minutes Everybody Steps DVD
    Tue – 48 minutes Everybody Steps DVD
    Wed – 47 minutes Everybody Steps DVD
    Thurs –
    Fri – 27 minutes Everybody Steps DVD
    Sat –
    Sun –

    Total / min left: 172 / 8

    Week 1: Goal 180 / Actual 130
  • rairai979
    rairai979 Posts: 52
    Week #2 - Goal 360 minutes

    Mon: 65 minutes
    Tue: 70 minutes
    Wed: 45 minutes
    Thur: 25 minutes
    Fri:
    Sat:
    Sun:

    Total / Goal: 205/360
  • LouiseH238
    LouiseH238 Posts: 199 Member

    Week #2 - May 6th - Goal 240 minutes

    Mon: 226 minutes walking
    Tue: 45 minutes tai chi, 35 minute walk
    Wed: 35 minutes walking
    Thur: 11 minutes walking
    Fri: Rest day
    Sat:
    Sun:

    Total/min left: 352/+112
  • JoelleAnn78
    JoelleAnn78 Posts: 1,492 Member
    Week # 1 -- May 5th -- Goal 180:

    Mon: 35 minutes - C25K
    Tue: 60 minutes walking, cleaning, lifting (Spring Cleaning at my Store)
    Wed: 38 minutes - C25K
    60 minutes standing, lifting, squating, moving shelves, etc (Rearranging shelves at my store)
    Thur: OFF (Thank GOD)
    Fri:
    Sat:
    Sun:

    Total / min left: 193 / -13
  • msleanlegs
    msleanlegs Posts: 188 Member
    Week #1: 300 minutes
    Week # 2: May 6 - Goal 360 minutes:

    Mon – 90 min
    Tue – 90 min
    Wed – 100 min
    Thurs – 70 min
    Fri –
    Sat –
    Sun –

    Total / min left: 350 / 10
  • sharae216
    sharae216 Posts: 162 Member
    January Minutes: Goal 780 Actual 827
    February Minutes: Goal 1000 Actual 1022
    March Minutes: Goal 1200 Actual 1265
    April Minutes: Goal 1400 Actual 1096 (Health reasons sick )

    Week # 1: April 29 - May 5 : 90 Mins
    Week #2: May 6 - 12: Goal 350 Minutes

    Mon – 70 Mins
    Tue – 70 mins
    Wed –
    Thurs – 60mins
    Fri –
    Sat –
    Sun –

    Total / min left: 200/150


    exercise.png
  • tamaraj838
    tamaraj838 Posts: 16
    Hi, I'm Tam! Count me in!

    Week # - May 6th - Goal 300 minutes

    Mon: 60 min (moderate walk)
    Tue: 45 min (moderate walk)
    Wed: 30 min workout (walk/jog - Walk Away Pounds), 30 min 2nd workout(walk/job-Walk Away Pounds)
    Thur: 25 min (moderate walk), 90 minute (moderate walk)
    Fri:
    Sat:
    Sun:
    Total /min left: 300/20
  • meghanmaeandrews
    meghanmaeandrews Posts: 53 Member
    Goal 300 mins

    Monday 30 mins (JM 30DS + 10 mins of circuit training
    Tuesday 30 min (C25K W4D1)
    Wednesday 79 mins (waking + C25K W4D2+ JM 30 DS L2D3)
    Thursday 20 mins (JM 30DS L2D4)
    Friday 94 (walking dogs + C25K W4D3 + JM 30DS L2D5)
    Saturday
    Sunday

    Total/ mins to goal: 255/45

    Week 1 total: 293
    Week 2 total:
    Week 3 total:
    Week 4 total:
    Week 5 total:
    May total:
  • erh20000plus
    erh20000plus Posts: 205 Member
    Week #1 -- Goal Achieved!! 372 minutes total

    Week #2 -- May 6 -- Goal 360 minutes:

    Mon 5/6: 55 min (25 @ work; 30 @ home)
    Tue 5/7: 27 min ( @ work)
    Wed 5/8: 45 min (28 @ work; 17 @ home)
    Thur 5/9: 36 min ( @ work)
    Fri 5/10:
    Sat 5/11:
    Sun 5/12:

    Total / Min left: 163 / 197
  • chattyts
    chattyts Posts: 28 Member
    Week # 2 --May 6th-- Goal 420 minutes:

    Mon: 67 mins - walked 40 mins and biked 27
    Tue: 40 mins - biked 30 and elliptical 10 (rained in the morning so I missed my daily walk)
    Wed: 84 mins - walked 44, biked 30, elliptical 10
    Thur: 24 mins - walked
    Fri: 168 mins - walked 40 and hiked 128
    Sat:
    Sun:

    Total / min left: 383 / 37 mins to go
  • KeriA
    KeriA Posts: 3,349 Member
    Week # 1 -- April 29th -- Goal 250 minutes: Made it!
    Week # 2 -- May6th-- Goal 200 minutes:

    Mon: blister
    Tue: blister
    Wed: 60 minutes of aquafit
    Thur:
    Fri: 60 minutes of aquafit and 30 minute walk
    Sat:
    Sun:

    Total / min left: 150 / 50
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,385 Member
    Week # 1 Goal 250 / Completed 195 min - Could not get MOJO going last week. :ohwell: :yawn: :blushing:
    Week # 2 Goal 250 /
    Week # 3 Goal 250 /
    Week # 4 Goal 250 /
    Week # 5 Goal 250 /
    _______________________________________________________________________________________________

    Week # 2 -- May 6th -- Goal 250 minutes:

    Mon - Wed: 130 min
    Thur: 30 min
    Fri: 55 min
    Sat:
    Sun:

    exercise.png

    weight.png

    "I May Not Be Where I Want To Be, but Im Not Where I Use To Be!"
    [/quote]
  • sajeffe
    sajeffe Posts: 850 Member
    Week 2, May 6th. Goal 270.

    Monday, 5/6 – 58 minutes
    Tuesday, 5/7 – 159 minutes
    Wednesday, 5/8 – 134 minutes
    Thursday, 5/9 -- 79 minutes
    Friday, 5/10 – 87 minutes
    Saturday, 5/11 --
    Sunday, 5/12 --

    WTD/Goal/Remaining 517/270/Goal accomplished

    MTD 982
  • cpanus
    cpanus Posts: 19,982 Member
    I'm in for 600 mins and 70,000 steps each week. (May have to adjust steps if using the recumbent bike.)

    Week # 1 -- 04/29 - 05/05 -- 838 total minutes, 47,012 total steps, total miles: 81.09 ** a good week!
    Week # 2 -- 05/06 - 05/12
    Week # 3 -- 05/13 - 05/19
    Week # 4 -- 05/20 - 05/26
    Week # 5 -- 05/27 - 06/02

    Mon: 132 mins, walking, challenges; total steps 12,753, total miles 5.84
    Tue: 151 mins, walking, challenges, 30DS, Coffee-Meyer, total steps 13,986 total miles 6.40
    Wed: 110 mins, walking, challenges; total steps13,307, total miles 6.09
    Thur: REST DAY; total steps 5,301, total miles 2.43
    Fri: 130 mins, walking, challenges, 30DS, Coffee-Meyer; total steps11,531, total miles 5.28
    Sat:
    Sun:

    Total min/steps: 523/56,878 Total mins/steps to go: 77/13,122 Total miles: 26.04
  • msleanlegs
    msleanlegs Posts: 188 Member
    Week #1: 300 minutes
    Week # 2: May 6 - Goal 360 minutes:

    Mon – 90 min
    Tue – 90 min
    Wed – 100 min
    Thurs – 70 min
    Fri – 90 min
    Sat –
    Sun –

    Total / min left: 440 / 0
  • KeriA
    KeriA Posts: 3,349 Member
    Week # 1 -- April 29th -- Goal 250 minutes: Made it!
    Week # 2 -- May6th-- Goal 200 minutes: Made it!

    Mon: blister
    Tue: blister
    Wed: 60 minutes of aquafit
    Thur:
    Fri: 60 minutes of aquafit and 30 minute walk
    Sat: 60 minutes of Aquafit
    Sun:

    Total / min left: 210 / 0 (10 minutes over)
  • Justacoffeenut
    Justacoffeenut Posts: 3,749 Member
    For the month of April: Goal was 1,470 min. Did 3,715 min and burned 18,863 calories

    Week 1: April 29 - 350 minutes over by 508 min. 4,087 calories burned
    Week 2: May 6 - 350
    Week 3: May 13
    Week 4: May 20
    Week 5: May 27

    Mon: 86 min / 392 calories
    Tue: 177 min / 935 calories
    Wed: 326 min / 1299 calories
    Thur: 133 min / 573 calories
    Fri: 108 min / 631 calories
    Sat:
    Sun:

    Total :
  • cpanus
    cpanus Posts: 19,982 Member
    I'm in for 600 mins and 70,000 steps each week. (May have to adjust steps if using the recumbent bike.)

    Week # 1 -- 04/29 - 05/05 -- 838 total minutes, 47,012 total steps, total miles: 81.09 ** a good week!
    Week # 2 -- 05/06 - 05/12
    Week # 3 -- 05/13 - 05/19
    Week # 4 -- 05/20 - 05/26
    Week # 5 -- 05/27 - 06/02

    Mon: 132 mins, walking, challenges; total steps 12,753, total miles 5.84
    Tue: 151 mins, walking, challenges, 30DS, Coffee-Meyer, total steps 13,986 total miles 6.40
    Wed: 110 mins, walking, challenges; total steps13,307, total miles 6.09
    Thur: REST DAY; total steps 5,301, total miles 2.43
    Fri: 130 mins, walking, challenges, 30DS, Coffee-Meyer; total steps11,531, total miles 5.28
    Sat: 140 mins, walking challenges 30DS L2D1, Coffee-Meyer, total steps 10,100, total miles 4.77
    Sun:

    Total min/steps: 663/66,978 Total mins/steps over/to go: 63/3,022 Total miles: 30.81
  • graceire
    graceire Posts: 323 Member
    Week 1 Total: 390


    Week # 2: May 6 - Goal 350 minutes:

    Mon – 45 min (step aerobics)
    Tue – 90 min (45 min. walking treadmill / 45 min yard work)
    Wed – 60 min (45 min step aerobics, 15 min abs)
    Thurs – 50 min (walking/jogging on treadmill)
    Fri – rest day
    Sat – 60 min (Color Vibe 5K--so fun!)
    Sun –

    Total / min left: 305/ 45
  • meghanmaeandrews
    meghanmaeandrews Posts: 53 Member
    Sunday should be my rest day but I guess I will have to get in a short walk after work to meet my goal this week!!!


    Goal 300 mins

    Monday 30 mins (JM 30DS + 10 mins of circuit training
    Tuesday 30 min (C25K W4D1)
    Wednesday 79 mins (waking + C25K W4D2+ JM 30 DS L2D3)
    Thursday 20 mins (JM 30DS L2D4)
    Friday 74 (walking dogs + C25K W4D3)
    Saturday 54 (C25K W5D1 + JM 30DS L2D5)
    Sunday

    Total/ mins to goal: 287/13

    Week 1 total: 293
    Week 2 total:
    Week 3 total:
    Week 4 total:
    Week 5 total:
    May total:
  • sajeffe
    sajeffe Posts: 850 Member
    Week 2, May 6th. Goal 270.

    Monday, 5/6 – 58 minutes
    Tuesday, 5/7 – 159 minutes
    Wednesday, 5/8 – 134 minutes
    Thursday, 5/9 -- 79 minutes
    Friday, 5/10 – 87 minutes
    Saturday, 5/11 -- 95 minutes
    Sunday, 5/12 --

    WTD/Goal/Remaining 612/270/Goal accomplished

    MTD 1077
  • LouiseH238
    LouiseH238 Posts: 199 Member

    Week #2 - May 6th - Goal 240 minutes

    Mon: 226 minutes walking
    Tue: 45 minutes tai chi, 35 minute walk
    Wed: 35 minutes walking
    Thur: 11 minutes walking
    Fri: Rest day
    Sat: 185 minutes walking
    Sun: Rest day

    Total/min left: 537/+297
  • HikeThatMountain
    HikeThatMountain Posts: 102
    Week # 1 -- April 29th -- Goal 300 minutes:

    Mon: 74
    Tue: 57
    Wed: 69
    Thur: off
    Fri: 123
    Sat: 43
    Sun: 107

    Total / min left: 473 / -173

    Hmmm, guess I missjudged. :happy: Going to up it for next week, but only by a bit because going into major OT at work for the next few months and don't know....

    Week # 2 - May 6 -- Goal 380 minutes: WHAT I thought I put 350 minutes :) Either way, didn't quite make it this week between OT and blisters :(

    Mon: Off
    Tue: 88
    Wed: 61
    Thur: 62
    Fri: 79
    Sat: off
    Sun: off

    Total / min left: 290 / -90

    Week # 3 -- May 13 -- Goal 380 minutes: Still OT at work and blister, but going to try again!!

    Mon:
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 000 / 380
  • graceire
    graceire Posts: 323 Member
    Week 1 Total: 390


    Week # 2: May 6 - Goal 350 minutes:

    Mon – 45 min (step aerobics)
    Tue – 90 min (45 min. walking treadmill / 45 min yard work)
    Wed – 60 min (45 min step aerobics, 15 min abs)
    Thurs – 50 min (walking/jogging on treadmill)
    Fri – rest day
    Sat – 60 min (Color Vibe 5K--so fun!)
    Sun – 110 min (40 treadmill / 70 min yard work)

    Total / min left: 415/ -65

    That yard work adds up quick...
  • msleanlegs
    msleanlegs Posts: 188 Member
    Looks like it was a beautiful week for everyone. Nice dedication!

    Week #1: 300 minutes
    Week # 2: May 6 - Goal 360 minutes:

    Mon – 90 min
    Tue – 90 min
    Wed – 100 min
    Thurs – 70 min
    Fri – 90 min
    Sat – 0
    Sun – 60 min

    Total / min left: 500 / 0

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