We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
May 2013 MOVE IT 180-360+ minutes a Week Challenge
Replies
-
Week 1 - April 29 - Total/Goal -- 200/180
Week 2 - May 6 --- Total/Goal -- 294/180
Week 3 - May 13 --Total/Goal -- 197/180
Week 4 - May 20 - Total/Goal -- 160/180 skipped a scheduled run... :0(
Week 5: May 27
Monday - OFF
Tuesday - 50 minutes running
Wednesday -
Thursday -
Friday -
Saturday -
Sunday -
Minutes Accomplished/Minutes Left to Meet Weekly Goal: 50/1300 -
Week 1 was 465 minutes.
Week 2 was 701 minutes.
Week 3 was 633 minutes.
Week 4 was 575 minutes.
Week 5, May 27th. Goal 400 minutes.
Monday, 5/27 – 36 minutes.
Tuesday, 5/28 - 60 minutes.
Wednesday, 5/29
Thursday, 5/30 -
Friday, 5/31 -
Saturday, 6/1 -
Sunday, 6/2 -
WTD 96
Goal 400
Remaining 304
MTD 24800 -
Week # 1 -- April 29th -- Goal 250 minutes: Made it!
Week # 2 -- May 6th-- Goal 200 minutes: Made it!
Week # 4 -- May 13th-- Goal 260 minutes: Almost made it.
Week # 5 -- May 20th -- Goal 180 minutes: made it
Week # 6 -- May 27th -- Goal 200 minutes
Mon: 60 Minutes of Aquafit
Tue: 60 minute walk (11,600 steps)
Wed:
Thur:
Fri:
Sat:
Sun:
Total / min left: 120 / 800 -
Week #1 - Goal 360 minutes - Actual 500
Week #2 - Goal 360 minutes - Actual 405
Week #3 - Goal 360 minutes - Actual 590
Week #4 - Goal 430 minutes - Actual 440
Mon: 40 minutes
Tue: 80
Wed:
Thur:
Fri:
Sat:
Sun:
Total / Goal:120 /4300 -
It's been a couple weeks, vacations back to back and now back to routine!
Week 5: Goal - 300 mins
Mon 5/27: 77 mins
Tues 5/28: 60 mins
Wed 5/29:
Thurs 5/30:
Fri 5/31:
Sat 6/1:
Sun 6/2:
Total: 137/163 mins0 -
Week # 1 -- April 29th : Goal 200 Minutes
Total 647
Goal 200
Time Left 0
Week # 2 --May 6th : Goal 300 Minutes
Total 1064
Goal 300
Time left 0
Week # 3 --May 13th : Goal 300 Minutes
Total 1020
Goal 300
Time left 0
Week # 4 --May 20th : Goal 300 Minutes
Mon: 0
Tues: 180
Wed: 93
Thur: 95
Fri: 0 rained
Sat: 141
Sun: 117
Total 626
Goal 300
Time left 0
Week # 5 --May 27th : Goal 300 Minutes
Mon: 138
Tues: 81
Wed: 73
Thur:
Fri:
Sat:
Sun:
Total 292
Goal 300
Time left 80 -
Week # 1 -- April 29th -- Goal 250 minutes: Made it!
Week # 2 -- May 6th-- Goal 200 minutes: Made it!
Week # 4 -- May 13th-- Goal 260 minutes: Almost made it.
Week # 5 -- May 20th -- Goal 180 minutes: made it
Week # 6 -- May 27th -- Goal 200 minutes
Mon: 60 Minutes of Aquafit
Tue: 60 minute walk (11,600 steps)
Wed: 60 minutes of Aquafit
Thur:
Fri:
Sat:
Sun:
Total / min left: 180 / 200 -
Week 1 was 465 minutes.
Week 2 was 701 minutes.
Week 3 was 633 minutes.
Week 4 was 575 minutes.
Week 5, May 27th. Goal 400 minutes.
Monday, 5/27 – 36 minutes.
Tuesday, 5/28 - 60 minutes.
Wednesday, 5/29 - 74 minutes.
Thursday, 5/30 -
Friday, 5/31 -
Saturday, 6/1 -
Sunday, 6/2 -
WTD 170
Goal 400
Remaining 230
MTD 25540 -
I'm in for 600 mins and 70,000 steps each week. (May have to adjust steps if using the recumbent bike.)
Week # 1 -- 04/29 - 05/05 -- 838 total minutes, 47,012 total steps, total miles: 81.09 ** a good week!
Week # 2 -- 05/06 - 05/12 -- 820 total minutes, 80,266 total steps, total miles: 36.90 ** a good week!
Week # 3 -- 05/13 - 05/19 -- 749 total minutes, 70,416 total steps, total miles: 31.78 ** not too bad!
Week # 4 -- 05/20 - 05/26 -- 616 total minutes, 73,508 total steps, total miles: 32.94 ...a good week!
Week # 5 -- 05/27 - 06/02
Mon: 145 mins, walking, challenges, recumbent; total steps 11,700, total miles 5.36
Tue: 48 minutes walking...that's all...; total steps 11,316, total miles 5.18
Wed: 80 minutes, walking, challenges; total steps 11,542, total miles 5.33
Thur:
Fri:
Sat:
Sun:
Total min/steps: 273/34,558 Total mins/steps to go: 327/35,442 Total miles: 15.870 -
Week # 1 Goal 250 / Completed 195 min - Could not get MOJO going last week. :ohwell: :yawn: :blushing:
Week # 2 Goal 250 / Completed 215 min - Did a little better..:ohwell:
Week # 3 Goal 250 / Completed 415 min - YAY! :happy:
Week # 4 Goal 300 / Completed 315 min - YAY!! :happy: :happy:
Week # 5 Goal 300 /
_______________________________________________________________________________________________
Week # 5 -- May 27th -- Goal 300 minutes:
Mon: 30 min
Tue: rest day
Wed: 45 min
Thur:
Fri:
Sat:
Sun:
"I May Not Be Where I Want To Be, but Im Not Where I Use To Be!"
[/quote]
[/quote]0 -
Week # 1 -- April 29th -- Goal 450/Completed 596minutes and exceeded my goal
Week # 2 -- May 6th -- Goal 450/Completed 567 minutes and exceeded my goal
Week # 3 -- May 13th -- Goal 450/Completed 544 minutes and exceeded my goal
Week # 4 -- May 20th -- Goal 450 minutes/ Completed 691 minutes and exceeded my goal
Week #5 -- May 27th -- Goal 450
Mon: 20 minutes walk, 81 minutes nature hike
Tue: 45 minutes walk, 10 elliptical, 40 minutes bike
Wed: 45 minutes walk, 30 minutes bike
Thur:
Fri:
Sat:
Sun:
Total/min left: 271/179 left to go
I wasn't that great on checking in with my totals, but this challenge has really helped me stay motivated. The hiking each weekend is what really put me over the top. I can now even hike on the advanced trails, I am just still a bit slower than my teenagers. Actually my daughter is no longer a teenager because she just turned 20 on the 24th.0 -
Week #1 - Goal 360 minutes - Actual 500
Week #2 - Goal 360 minutes - Actual 405
Week #3 - Goal 360 minutes - Actual 590
Week #4 - Goal 430 minutes - Actual 440
Mon: 40 minutes
Tue: 80 minutes
Wed: 30 minutes
Thur:
Fri:
Sat:
Sun:
Total / Goal:150 /4300 -
It's been a couple weeks, vacations back to back and now back to routine!
Week 5: Goal - 300 mins
Mon 5/27: 77 mins
Tues 5/28: 60 mins
Wed 5/29: 60 mins
Thurs 5/30:
Fri 5/31:
Sat 6/1:
Sun 6/2:
Total: 197/103 mins0 -
Week 1 was 465 minutes.
Week 2 was 701 minutes.
Week 3 was 633 minutes.
Week 4 was 575 minutes.
Week 5, May 27th. Goal 400 minutes.
Monday, 5/27 – 36 minutes.
Tuesday, 5/28 - 60 minutes.
Wednesday, 5/29 - 74 minutes.
Thursday, 5/30 - 65 minutes.
Friday, 5/31 -
Saturday, 6/1 -
Sunday, 6/2 -
WTD 235
Goal 400
Remaining 165
MTD 26190 -
Week # 1 -- April 29th -- Goal 250 minutes: Made it!
Week # 2 -- May 6th-- Goal 200 minutes: Made it!
Week # 4 -- May 13th-- Goal 260 minutes: Almost made it.
Week # 5 -- May 20th -- Goal 180 minutes: made it
Week # 6 -- May 27th -- Goal 200 minutes
Mon: 60 Minutes of Aquafit
Tue: 60 minute walk (11,600 steps)
Wed: 60 minutes of Aquafit
Thur: 40 minute walk (10010 steps)
Fri:
Sat:
Sun:
Total / min left: 220 / 0 (20 over)0 -
Week #1 - Goal = 300 mins, Actual = 463 mins :happy:
Week #2 - Goal =350, Actual = 345 mins :ohwell:
Week#3 - Goal= 400, Actual = 547 mins :bigsmile:
Week #4 - Goal = 420, Actual = 380 mins :ohwell:
Week #5 - Goal = 420 mins, Actual =
Week #5 May 27th - June 2nd
May 27th - 45 min bike
May 28th - 100 min walk, Boot camp DVD Level 1,2 &3 60 mins
May 29th - 30 min bike
May 30th -
May 31st -
June 1st -
June 2nd -
Total: 235/420 mins0 -
Week #1 - Goal 360 minutes - Actual 500
Week #2 - Goal 360 minutes - Actual 405
Week #3 - Goal 360 minutes - Actual 590
Week #4 - Goal 430 minutes - Actual 440
Mon: 40 minutes
Tue: 80 minutes
Wed: 30 minutes
Thur: 60 minutes
Fri:
Sat:
Sun:
Total / Goal:210 /4300 -
Week # 1 -- April 29th -- Goal 250 minutes: Made it!
Week # 2 -- May 6th-- Goal 200 minutes: Made it!
Week # 4 -- May 13th-- Goal 260 minutes: Almost made it.
Week # 5 -- May 20th -- Goal 180 minutes: made it
Week # 6 -- May 27th -- Goal 200 minutes
Mon: 60 Minutes of Aquafit
Tue: 60 minute walk (11,600 steps)
Wed: 60 minutes of Aquafit
Thur: 40 minute walk (10010 steps)
Fri: 60 minute walk/run (7000+ steps at 10:30 AM)
Sat:
Sun:
Total / min left: 280 / 0 (80 over)0 -
Week # 1 -- April 29th -- Goal 180/Completed 756 minutes
Week # 2 -- May 6th -- Goal 240/Completed 537 minutes
Week # 3 -- May 13th -- Goal 240/Completed 663 minutes
Week # 4 -- May 20th -- Goal 300 minutes
Mon: 32 minute walk, 48 minutes yoga
Tue: 45 minute tai chi, 1hr walk
Wed: 45 minutes yoga, 38 min walk
Thur: 75 minute swim
Fri: rest day
Sat: 58 min walk
Sun: 54 min walk
Total/min left: 455/+155Week # 1 -- April 29th -- Goal 180/Completed 756 minutes
Week # 2 -- May 6th -- Goal 240/Completed 537 minutes
Week # 3 -- May 13th -- Goal 240/Completed 663 minutes
Week # 4 -- May 20th -- Goal 300 minutes/completed 455 minutes
Week # 5 -- May 27th -- Goal 400 minutes
Mon: 135 minute walk
Tue: 135 minute walk
Wed: 262 minute walk
Thur: 187 minute walk
Fri: rest day
Sat:
Sun:
Total/min left: 719/+3190 -
It's been a couple weeks, vacations back to back and now back to routine!
Week 5: Goal - 300 mins
Mon 5/27: 77 mins
Tues 5/28: 60 mins
Wed 5/29: 60 mins
Thurs 5/30: 55 mins
Fri 5/31:
Sat 6/1:
Sun 6/2:
Total: 252/48 mins0 -
Week 1 was 465 minutes.
Week 2 was 701 minutes.
Week 3 was 633 minutes.
Week 4 was 575 minutes.
Week 5, May 27th. Goal 400 minutes.
Monday, 5/27 – 36 minutes.
Tuesday, 5/28 - 60 minutes.
Wednesday, 5/29 - 74 minutes.
Thursday, 5/30 - 65 minutes.
Friday, 5/31 - 76 minutes.
Saturday, 6/1 -
Sunday, 6/2 -
WTD 311
Goal 400
Remaining 89
MTD 26950 -
I'm in for 600 mins and 70,000 steps each week. (May have to adjust steps if using the recumbent bike.)
Week # 1 -- 04/29 - 05/05 -- 838 total minutes, 47,012 total steps, total miles: 81.09 ** a good week!
Week # 2 -- 05/06 - 05/12 -- 820 total minutes, 80,266 total steps, total miles: 36.90 ** a good week!
Week # 3 -- 05/13 - 05/19 -- 749 total minutes, 70,416 total steps, total miles: 31.78 ** not too bad!
Week # 4 -- 05/20 - 05/26 -- 616 total minutes, 73,508 total steps, total miles: 32.94 ...a good week!
Week # 5 -- 05/27 - 06/02
Mon: 145 mins, walking, challenges, recumbent; total steps 11,700, total miles 5.36
Tue: 48 minutes walking...that's all...; total steps 11,316, total miles 5.18
Wed: 80 minutes, walking, challenges; total steps 11,542, total miles 5.33
Thur: REST DAY; total steps 6,453, total miles 2.96
Fri: 120 minutes, walking, challenges, recumbent bike; total steps 11,608, total miles 16.18
Sat:
Sun:
Total min/steps: 393/52,619 Total mins/steps to go: 207/17,381 Total miles: 35.010 -
Week # 1 -- April 29th -- Goal 450/Completed 596minutes and exceeded my goal
Week # 2 -- May 6th -- Goal 450/Completed 567 minutes and exceeded my goal
Week # 3 -- May 13th -- Goal 450/Completed 544 minutes and exceeded my goal
Week # 4 -- May 20th -- Goal 450 minutes/ Completed 691 minutes and exceeded my goal
Week #5 -- May 27th -- Goal 450
Mon: 20 minutes walk, 81 minutes nature hike
Tue: 45 minutes walk, 10 elliptical, 40 minutes bike
Wed: 45 minutes walk, 30 minutes bike
Thur: 45 minutes walk, 25 minutes bike
Fri: 70 minutes walk, 20 minutes bike - Last day of May (All these minutes helped me surpass my miles goal of 200 - I did 212)
Sat:
Sun:
Total/min left: 431/19 left to go (I walk in the morning for at least 20 minutes to 25 minutes so my Saturday morning this is met.)0 -
Week # 1 -- April 29th -- Goal 250 minutes: Made it!
Week # 2 -- May 6th-- Goal 200 minutes: Made it!
Week # 4 -- May 13th-- Goal 260 minutes: Almost made it.
Week # 5 -- May 20th -- Goal 180 minutes: made it
Week # 6 -- May 27th -- Goal 200 minutes
Mon: 60 Minutes of Aquafit
Tue: 60 minute walk (11,600 steps)
Wed: 60 minutes of Aquafit
Thur: 40 minute walk (10010 steps)
Fri: 60 minute walk/run (12,000+ steps)
Sat: 60 minutes of Aquafit
Sun:
Total / min left: 340 / 0 (140 over)
I am almost back to my 60 minutes a day 6 days a week.0 -
Week 1 was 465 minutes.
Week 2 was 701 minutes.
Week 3 was 633 minutes.
Week 4 was 575 minutes.
Week 5, May 27th. Goal 400 minutes.
Monday, 5/27 – 36 minutes.
Tuesday, 5/28 - 60 minutes.
Wednesday, 5/29 - 74 minutes.
Thursday, 5/30 - 65 minutes.
Friday, 5/31 - 76 minutes.
Saturday, 6/1 - 55 minutes.
Sunday, 6/2 -
WTD 366
Goal 400
Remaining 34
MTD 27500 -
Week # 1 Goal 250 / Completed 195 min - Could not get MOJO going last week. :ohwell: :yawn: :blushing:
Week # 2 Goal 250 / Completed 215 min - Did a little better..:ohwell:
Week # 3 Goal 250 / Completed 415 min - YAY! :happy:
Week # 4 Goal 300 / Completed 315 min - YAY!! :happy: :happy:
Week # 5 Goal 300 /
_______________________________________________________________________________________________
Week # 5 -- May 27th -- Goal 300 minutes:
Mon: 30 min
Tue: rest day
Wed: 45 min
Thur:
Fri: 40 min
Sat: 90 min
Sun:
"I May Not Be Where I Want To Be, but Im Not Where I Use To Be!"0 -
Good job for the month on May everyone!!
Below is the link for the June Challenge:
http://www.myfitnesspal.com/topics/show/1005849-june-2013-move-it-180-360-minutes-a-week-challenge
Here is another challenge that may interest some of you:
http://www.myfitnesspal.com/topics/show/1004979-days-worked-out-june-20130 -
Week # 1 -- April 29th : Goal 200 Minutes
Total 647
Goal 200
Time Left 0
Week # 2 --May 6th : Goal 300 Minutes
Total 1064
Goal 300
Time left 0
Week # 3 --May 13th : Goal 300 Minutes
Total 1020
Goal 300
Time left 0
Week # 4 --May 20th : Goal 300 Minutes
Total 626
Goal 300
Time left 0
Week # 5 --May 27th : Goal 300 Minutes
Mon: 138
Tues: 81
Wed: 73
Thur: 212
Fri: 210
Sat: 229
Sun:
Total 943
Goal 300
Time left 0
I've made my goals for the week of May. It's been a good month for walking.0 -
It's been a couple weeks, vacations back to back and now back to routine!
Week 5: Goal - 300 mins
Mon 5/27: 77 mins
Tues 5/28: 60 mins
Wed 5/29: 60 mins
Thurs 5/30: 55 mins
Fri 5/31: 49 mins
Sat 6/1:
Sun 6/2:
Total: 301 mins0 -
Week #1 - Goal = 300 mins, Actual = 463 mins :happy:
Week #2 - Goal =350, Actual = 345 mins :ohwell:
Week#3 - Goal= 400, Actual = 547 mins :bigsmile:
Week #4 - Goal = 420, Actual = 380 mins :ohwell:
Week #5 - Goal = 420 mins, Actual =
Week #5 May 27th - June 2nd
May 27th - 45 min bike
May 28th - 100 min walk, Boot camp DVD Level 1,2 &3 60 mins
May 29th - 30 min bike
May 30th - 0
May 31st - 80 min hike
June 1st - 30 min bike
June 2nd - 85 min walk
Total: 430/420 mins
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.5K Introduce Yourself
- 43.5K Getting Started
- 260.5K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 393 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 152.7K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 4K MyFitnessPal Information
- 23 News and Announcements
- 936 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions