Before/After BELLY pics???

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Replies

  • stephross88
    stephross88 Posts: 846 Member
    Before: 302 pounds:

    21n2rzp.jpg

    Now: 190 Pounds

    nnnyw0.jpg


    I haven't really done anything special, just regular exercising and eating better. I do still have substantial belly fat but knowing where I started, I am ok with that and just keep trying to improve. I still want to lose about another 50 pounds or so.
  • Sheri3182
    Sheri3182 Posts: 88 Member
    Bump!
  • rosaidamiddleton
    rosaidamiddleton Posts: 106 Member
    Well, I still have a lot of work to do, but here it is :)

    2mczguc.jpg
  • dixiewhiskey
    dixiewhiskey Posts: 3,333 Member
    Nothing special here but after having two kids...


    Beginning stats:
    179.5 lbs
    Arms 12
    Waist 33
    Belly Button: 40
    Hips 39
    Thighs 23.5

    30 Days Later
    CW 174.5
    Arms 11.75 - biceps are visible now
    Waist 30
    Belly Button: 37
    Hips 37
    Thighs 22

    29ncf7k.jpg

    great work

    Thank you! :-)
  • dixiewhiskey
    dixiewhiskey Posts: 3,333 Member
    Before: 302 pounds:

    21n2rzp.jpg

    Now: 190 Pounds

    nnnyw0.jpg


    I haven't really done anything special, just regular exercising and eating better. I do still have substantial belly fat but knowing where I started, I am ok with that and just keep trying to improve. I still want to lose about another 50 pounds or so.

    Amazing!
  • dixiewhiskey
    dixiewhiskey Posts: 3,333 Member
    Well, I still have a lot of work to do, but here it is :)

    2mczguc.jpg

    GREAT work! :smile:
  • rosaidamiddleton
    rosaidamiddleton Posts: 106 Member
    Thank you so much! :)
  • SallyMadonna33
    SallyMadonna33 Posts: 14
    BUMP
  • spa9177
    spa9177 Posts: 327 Member
    Bump!
  • ReinaJaLaNa
    ReinaJaLaNa Posts: 151 Member
    Bump..

    Summer transformations, where are you?!

    I hope to be able to post in this soon!
  • dixiewhiskey
    dixiewhiskey Posts: 3,333 Member
    Jan 8/Day 8 (181.5 lbs, 32%BF)
    47fc45fd-1b69-425c-a388-4ff3ddd9e105_zps6e71f3d2.jpg


    May 19/Day 139: Wearing a bathing suit for the first time in my life (164.5lbs, 21%BF):
    4f0497fa-2c95-4377-86ab-a2f8e7f5bbbc_zpsc8824c46.jpg

    19593344_384.jpg
  • larsivy
    larsivy Posts: 21 Member
    you look great!
  • treebek
    treebek Posts: 261 Member
    I really wish they had a like button on here, because every picture is amazing! I've just restarted things, but one day I will be posting my before/after too!

    Thanks for the inspiration, beautiful ladies!
  • squall88c
    squall88c Posts: 69 Member
    bump
  • jupityjupe
    jupityjupe Posts: 86 Member
    162-1.jpg

    Eating fairly clean, lots of protein, heavy lifting. Still have work to do.

    You look insanely awesome.
  • jupityjupe
    jupityjupe Posts: 86 Member
    162-1.jpg

    Eating fairly clean, lots of protein, heavy lifting. Still have work to do.

    You look insanely awesome.

    this is exactly the inspiration I need, as well as the advice! I look almost exactly the same as your before pics and I really needed to know it could be done!
  • TheFitHooker
    TheFitHooker Posts: 3,357 Member
    Before:
    29775_869548316142_10116788_48816093_2656878_n-1.jpg

    After:
    IMG_20120404_062423.jpg

    Eat well, drink water, exercise (including strength training!!!)

    I really want to see the after picture but it's been deleted. :(

    THANK GOD I THOUGHT I WAS FREAKING CRAZY

    She deactivated her account which I'm sad to see happen, but if you google her name and look in the images, it's in there.
  • ReinaJaLaNa
    ReinaJaLaNa Posts: 151 Member
    Before:
    29775_869548316142_10116788_48816093_2656878_n-1.jpg

    After:
    IMG_20120404_062423.jpg

    Eat well, drink water, exercise (including strength training!!!)

    I really want to see the after picture but it's been deleted. :(

    THANK GOD I THOUGHT I WAS FREAKING CRAZY

    She deactivated her account which I'm sad to see happen, but if you google her name and look in the images, it's in there.

    Here, everyone! I think this is her complete "before" and "after" -- saw and pulled it from another thread (called "Motivational pictures" - http://www.myfitnesspal.com/topics/show/411707-motivational-pictures ):

    then-1-1.jpg

    On that thread, she also includes a full informational post with tips and advice that helped her get to where she is that a lot of people up there found very helpful and invaluable. She's the seventh post from the top of the first page, fyi.

    Hope that finally solves the mystery!
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