Lose 5 Pounds in June - Open Group
Replies
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SW. 190lb
CW. 182.8 lb
GW. 178lb
UGW. 150lb
Weigh in dates. ( Wed)
6/5. 180.2
6/12
6/19
6/26
End of month
Uhmm so I don't run, maybe one day but it always got my asthma going, but I have worked out for the last 5 days with Thursday being my rest day. That is currently ,y goal to work out 5-6 days a week.
Way to go Abercrombie with already meeting your goal for the month!!! wow
Thanks0 -
Hello
I know I'm late, but this is a great idea! I really need motivation^^
SW: 68.9 kg (152 lb)
CW: 68.9 kg
GW: 56 kg (124 lb)
Weigh in dates:
6/5 152
6/12
6/19
6/31
Good luck everyone0 -
This month isn't starting off very well but I have no one to blame but myself. Stress eating is causing major issues for me. I need to find the motivation to go for a different outlet....
SW: 211
CW: 203.5
GW: 197 (I am really going to push it for some extra this month to make up for last month's gain.)
Weigh in Dates:
6/3 - 203.5
6/6 - 203.5
6/13
6/20
6/27
End of Month (or whatever weigh in days you use)0 -
SW: (Starting weight) 215
CW: (Current weight) 184.8
GW: (Goal weight for the month) 179
Weigh in Dates:
6/5:183.8
6/12
6/19
6/26
End of Month (or whatever weigh in days you use)
Total weight lost:
Walking at lunch T/Th this week, and starting C25K on Sunday or Monday0 -
I'm a little late, but I made it! I could definitely use the extra motivation, so I'm in!
SW: 190
CW: 187
GW: 182
My weigh days are on Fridays, so we shall see where I'm at tomorrow! I really need to turn things around this month, I haven't been doing great this week at all, and I'm afraid I've gained.0 -
SW: 209
CW: 190.5
GW: 185.0
Weigh in Dates:
6/1 190.5
6/6 188.5!! wooooo
6/15
6/22
6/28
End of Month (or whatever weigh in days you use)0 -
Hi! i am new here! Just joined a few months ago! I am in need of some motivation! I am going to start Jillian Michaels 30 Day Shred tomorrow so hopefully I can get into shape!
SW: (Starting weight)-- 167.4
CW: (Current weight)-- 164.6
GW: (Goal weight for the month)- 1590 -
SW: 234
CW: 204.2
GW (for this month): 199!
I weigh in every four days. Here's what I have so far:
June 3rd 204.2
Coincidentally, my next weigh day's not until… today, but I don't have access to the scale yet.
Total weight loss: (despite what my ticker says;) 30 pounds.
Just for fun: hard to say, I'm currently running around two miles a day at around 20 minutes, but I'm trying to take that up to 5K, so it changes constantly. But, by the end of the month, my goal'll be at least 56 miles.0 -
Hi all, here we go!
SW: 236
CW: 216
GW: 212 (for June)
Let's hope I can keep this going and surpass my goal0 -
First time doing this...I hope I remember to post! I normally weigh myself every Friday, so I just need to add this to my routine.
Anyways, I'm going to Florida at the end of this month and I'm definitely hoping to lose at least 5 pounds this month! My exercise is playing beach volleyball and classes most of the time, so recording steps/distances wouldn't really work for me.
SW: (Starting weight) 255
CW: (Current weight) 247
GW: (Goal weight for the month) 242 (I would love to get down to 240!)
Weigh in Dates:
6/1- 246.9
6/7- 244.7
6/15
6/22
6/28
End of Month (or whatever weigh in days you use)
Total weight lost: (so far) 2.2 pounds. Woo!0 -
This is my first time doing this. I need a swift kick in the butt to get going so here goes nothing.
SW:198.6
CW:170.2
HE:166
I plan on walking 3 miles a day 4 days a week at minimum. I will be doing strength training 3 days a week.
My weigh in days are Friday.
6/7: 168.4
6/14
6/21
6/28
Total Loss Lossso far: 1.8lbs0 -
I'm in!
SW (June 1st): 175lbs
CW: 175lbs
GW: 170
I plan on running a mile as a warm up 3 days a week, so 3 miles a week total. Nothing too crazy but I'm focusing on strength and weightlifting so my cardio is a warm up not a workout, right now. I'll weigh in tomorrow as today is a rest day0 -
February loss 12lbs
March loss 7lbs
April loss 10lbs
May loss 5lbs
My weigh-in days are Friday's
165 2/1/13 when I started back on MFP
SW: 131
CW: 131
GW: 126
Ultimate goal weight is 120
Weigh in Dates:
6/1... 131
6/7... 130
6/14
6/21
6/28
Total weight lost: 1lb for June.
Just for fun: How many miles will you walk/run this month? My favorite walking path is 4 miles around. I will try to do that 3 times a week. I am going for 50 miles minimum for the month.0 -
I'm late too but would love to join in!
SW: 189
CW: 163.5
GW: 133
Weigh in Dates:
4/6: 161
11/6
18/6
25/9
End of Month
Total weight lost:0 -
This is a continuation of a group that has run for many months. It is open to anyone who wants to participate. Post your weekly weights, your successes and struggles, and give support to the person above you!
Here's what you do:
SW: (Starting weight)
CW: (Current weight)
GW: (Goal weight for the month)
Weigh in Dates:
6/1
6/8
6/15
6/22
6/28
End of Month (or whatever weigh in days you use)
Total weight lost:
Just for fun: How many miles will you walk/run this month? Keep a running tally and let us know!
NOTE: These posts reset at 500. If the thread locks, go to the last post and look for the link to get to the second installment.
SW: 247
CW: 191.4
GW(for the month): 186.4
Weigh in dates
5/31 : 191.4
6/7 :
6/14
6/21
6/28
6/30
Goals for every week: workout 4 hours/weekly at the gym! (45 mins x 5 times a week!)
Weigh in dates
5/31 : 191.4
6/7 : 191.2
6/14
6/21
6/28
6/300 -
SW: (Starting weight) 234.2
CW: (Current weight) 233.6
GW: (Goal weight for the month) 229.2
Weigh in Dates:
6/1 234.2
6/8 233.6
6/15
6/22
6/28
End of Month (or whatever weigh in days you use)
Looking forward to the 220's!
Total weight lost:0 -
This is my First time doing this challenge....
SW: 233
CW: 233
GW: 228
Hopefully i can move past 233... been this number for 1 and a half week now...0 -
SW: 235
CW: 225
GW: 215
Weigh in Dates:
6/1: 223.6
6/7: 217.4
6/15
6/22
6/28
End of Month (or whatever weigh in days you use)
Total weight lost:0 -
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Only plan on losing about 10 more pounds or so, so I'm going slower, hope it's still okay to join in.
SW: 133.6 lbs (60.6 kg)
CW: 126.5 lbs (57.4 kg)
GW: 123.4 lbs (56 kg)
Weigh in Dates:
6/1 129 lbs (58.6 kg)
6/8
6/15
6/22
6/280
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