Lose 5 Pounds in June - Open Group

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Replies

  • Ms_Gunn79
    Ms_Gunn79 Posts: 15 Member
    SW: 255
    CW: 232
    GW: 227

    Weigh in Dates:
    6/1 230.4
    6/8 228.0 :happy:
    6/15
    6/22
    6/28
    End of Month

    6.22/25 Miles completed -- doing W1,D3 of C25K workout tonight after work.

    Happy Friday, everyone!
  • mandysmom092711
    mandysmom092711 Posts: 784
    SW: 188
    CW: 179
    GW: 174
    I plan on making my weigh in days on Fridays:

    5/31: 179
    6/7 : 177
    6/14
    6/21
    6/28

    Total miles on stationary bike: 20 miles (goal for June: 100)
  • aliciaje
    aliciaje Posts: 83
    SW: 180
    CW: 160 (as of May 30)
    GW: 155
    UGW: 145

    Weigh in Dates
    6/7: 159.4
    6/14:
    6/21:
    6/28:
    End of Month (or whatever weigh in days you use)


    Total weight lost: 0.4

    Just for fun: I am using running + mtn biking= 50km
  • nuemmedigg
    nuemmedigg Posts: 220 Member
    June 03, 2013 7:16 pm
    I did this group in February and March and liked the support. Like you above me, I've been losing and regaining the last two months, so I need the extra push.


    SW: 225.5
    CW: 211
    GW: 206

    Weigh in Dates:
    6/1: 211
    6/8: 209.2 (updated today)
    6/15
    6/22
    6/28


    Total weight lost:

    I plan to walk 1-2 miles/day, so that's at least 30 miles this month. so far I've walked three miles. I also do floor exercises and weight lifting.
  • anjani_009
    anjani_009 Posts: 511 Member
    let's try it again :) only lost 1 pound last time, but this time I'm gonna try harder!

    SW: 130.5
    CW: 129
    GW: 124

    Weigh in Dates:
    6/1: 129
    6/7: 128.5
    6/15:
    6/22:
    6/28:
    End of Month:
    Total weight lost:
  • louloulou
    louloulou Posts: 64 Member
    SW: 146
    CW: 142
    GW: 138

    Weigh in Dates:
    6/1 142
    6/8 140.5
    6/15
    6/22
    6/28
    End of Month (or whatever weigh in days you use)

    Total weight lost:
  • 6spdeg
    6spdeg Posts: 394 Member
    TOMORROWS WEIGH IN!
  • melissaerrington3
    melissaerrington3 Posts: 56 Member
    1/6 196.8 (89.3 kg)
    8/6 195.9 (88.9 kg)
  • CharMaroc
    CharMaroc Posts: 41 Member
    SW: 96kg
    CW:87.5kg
    GW: 85kg

    Weigh in Dates:
    6/1 - 87.5kg
    6/8 - 86.5kg
    6/15
    6/22
    6/28

    *My sister is coming to visit me for the next 10 days and she will want to go for ice cream everyday!. I hope I have enough will power to not indulge with her! I just really hope I don't gain weight!*
  • 6spdeg
    6spdeg Posts: 394 Member
    SW: 300
    CW: 180
    GW: 150

    Weigh in Dates:
    6/1 : 180
    6/8 177 had to check the scale like 3xs in 3 places..
    6/15
    6/22
    6/28
    End of Month (or whatever weigh in days you use)

    Total weight lost:

    looks like everyone is doing great work!! my cardio is stairmaster 30min 3 days week 70steps per min. Lift 1hr 5days and other 2 days core class's 30min ea.
  • Fab30s
    Fab30s Posts: 157 Member
    SW: 235
    CW: 220
    GW: 210

    Weigh in Dates:
    6/1 --218
    6/8 --216 YES!!
    6/15-
    6/22-
    6/28-
    End of Month

    running goals-- complete C25K. I am seemingly stuck at week 5.
  • emiliobo
    emiliobo Posts: 32 Member
    Well I've been super good all week but treated myself to a kebab for dinner last night so have gained since yesterday but still seem to be 3lb down from last sat- woohoo!
    Determined to stick with it this time :-)

    SW: 235
    CW: 218.8
    GW: 210 (end of the month)
    UGW: 154

    Weigh in Dates:
    6/1 221.8
    6/8 218.8
    6/15
    6/22
    6/28
    End of Month (or whatever weigh in days you use)

    Total weight lost this month: 3lb
  • HollisGrant
    HollisGrant Posts: 2,022 Member
    SW: 178
    CW: 158
    GW: 130

    Weigh in Dates:
    6/1 - 160
    6/8 - 158
    6/15
    6/22
    6/28

    Way to go, everybody! You're an inspiration!

    I am walking everywhere and working on C25K.
  • emiliobo
    emiliobo Posts: 32 Member
    Looks like we're at a similar stage! Go you - keep it up :-)
  • acenead
    acenead Posts: 2 Member
    I hope it is not too late to join this! I just made my account today :) my weight now is 203lbs
  • Vicki685
    Vicki685 Posts: 51 Member
    SW: 201
    CW: 163.4
    GW: 161 (the month is not going well so any loss would be great -I've been off the wagon for a while)

    Weigh in Dates:
    6/3 163.4
    6/11
    6/18
    6/25

    Total weight lost:

    Fingers crossed I can get back in the habit again, I would love to shift another 8-13lbs to reach my target weight.

    No miles officially achieved to date, another habit I have to get back into.
  • mlfrailing
    mlfrailing Posts: 79
    SW: 189
    CW: 187
    GW: 184

    Weigh in Dates:
    6/1 189
    6/8 187
    6/15
    6/22
    6/28
    End of Month

    Total weight lost:2
  • marise1113
    marise1113 Posts: 82 Member
    Currently at 174
    I lost 20 pounds during the winter prior to coming back to MFP
    Now working on my next 20

    I realize it's June 8th but it's never too late to start:wink:

    Wishing us all great success :drinker:
  • marise1113
    marise1113 Posts: 82 Member
    Try going somewhere where they serve low calorie, low fat , frozen yogurts.
    Have a diet soda or other alternative they may sell there, instead of ice cream...its easier than sitting there having nothing watching your sister.
    These are choices we will forever have to make. I know you will make the best choice for you:flowerforyou:
  • phani_padmasri
    phani_padmasri Posts: 9 Member
    Me in

    SW : 187
    CW : 180
    GW : 100

    I plan to do more strength training workouts . I jusht started 3 days back and lost 6 pounds. I am taking a little more than 1200 calories daily . I am happy to have lost 6 pounds in 3 days but also worried a bit .
  • fitjules35
    fitjules35 Posts: 30 Member
    SW: (Starting weight) 188.5
    CW: (Current weight) 180.5
    GW: (Goal weight for the month) 175

    Weigh in Dates:
    6/1 180.5
    6/7 176.5, 16 miles down
    6/14
    6/21
    6/27
    End of Month (or whatever weigh in days you use)

    Running Miles: (I'm going to push it this month) 80
  • Usbornegal
    Usbornegal Posts: 601 Member
    SW: 242
    CW: 207.4
    GW: 202.0

    Weigh in Dates:
    6/1 207.4 A few days ago it was 204.0 and I was being good, so hopefully water weight.
    6/8 207.8 Bad week - after weigh in last week I wore the wrong shoes and blistered my foot. Tuesday, blistered the other one. Very low on movement while trying to heal them back up.
    6/15
    6/22
    6/28
    End of Month (or whatever weigh in days you use)

    Total weight lost: +0.4

    Just for fun: How many miles will you walk/run this month? Hoping for about 10 a week, so will set my goal to 50
    Week 1 - 1 mile

    NOTE: These posts reset at 500. If the thread locks, go to the last post and look for the link to get to the second installment.
    [/quote]
  • symone40
    symone40 Posts: 1
    SW: 225
    CW: 198
    GW: 188

    Weight in:

    6/1. 207
    6/7. 198

    I walk 3 miles a day and strength train 30 minutes a day three days a week.
  • tmccarter11
    tmccarter11 Posts: 39
    SW: 170
    CW: 155
    GW: 150

    6-1: 158
    6-8: 155
  • aarar
    aarar Posts: 684 Member
    SW: 234
    CW: 161
    GW: 156
    I had a nearly 2lb loss this morning so I'm likely going to sit at 161 for a while. Not sure if 5lbs this month is going to happen but it doesn't hurt to try! If I can even hit the 150's in June I'll be happy.

    Weigh in Dates:
    6/1 161
    6/8 160.8 (-0.2)
    6/15
    6/22
    6/28
    End of Month (or whatever weigh in days you use)

    Total weight lost:

    Just for fun: How many miles will you walk/run this month? Keep a running tally and let us know!
    I've joined another challenge this month and aiming for 100 miles of running in June.

    I also have a goal for the end of June to do a 28km run.
  • QJ2013
    QJ2013 Posts: 45 Member
    Thrilled to see the scale moving. Last week I stayed the same, the week before only 1lb.

    SW: (Starting weight) 205
    CW: (Current weight) 200.2
    GW: (Goal weight for the month) 195

    Weigh in Dates:
    6/1 - 200.2
    6/8 - 198.2 - hooray to be under 200!
    6/15
    6/22
    6/28
    End of Month (or whatever weigh in days you use)

    Total weight lost:

    I've done over 20 miles of my 75 mile goal so far.
  • craftykat12
    craftykat12 Posts: 50 Member
    I'm in

    SW: 255 (Starting weight)
    CW: 182.7 (Current weight)
    GW: 178 (Goal weight for the month)

    Weigh in Dates:
    6/1- 181.6
    6/8-181.3
    6/15-
    6/22-
    6/28-
    End of Month 6/30- (or whatever weigh in days you use)

    Total weight lost:

    Just for fun: How many miles will you walk/run this month? Keep a running tally and let us know!

    NOTE: These posts reset at 500. If the thread locks, go to the last post and look for the link to get to the second installment.
  • 280days_keto
    280days_keto Posts: 90 Member
    SW: (Starting weight) 165.2
    CW: (Current weight) 158.4
    GW: (Goal weight for the month) 153.4

    Weigh in Dates:
    6/1 158.4
    6/8 156.6 (down 1.8) yaaaaay!!!!
    6/15
    6/22
    6/28
    End of Month (or whatever weigh in days you use)

    Total weight lost:

    Just for fun: How many miles will you walk/run this month? Keep a running tally and let us know!
    6 miles- 3x a week
  • KLWelty
    KLWelty Posts: 103 Member
    Checking in with my 6/8 update:

    SW: 296
    CW: 290.2
    GW: 290* Updating my GW to: 284

    Weigh in Dates:
    6/1 296
    6/8 290.2
    6/15
    6/22
    6/28
    End of Month (or whatever weigh in days you use)

    Total Miles On Stationary Bike 35.3
    Total Miles On Foot 18.3
  • Michellekutz1
    Michellekutz1 Posts: 122
    Hope I'm not to late :) Going to try anyway

    SW 183.8
    CW 183.8
    GW 178

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