August "Move It" Challenge

Monday: XFIT 60 minutes/985 calories

Last Week:
Monday- 45 min of TF's 45 EZ class, 26 min of Burn It Off!, & 20 min of Recharge/890 calories
Tuesday- 43 min of TF's Fire 30 class/450 calories
Wednesday- 43 min of TF's Fire 30 class, 26 min Burn It Off & 20 min of Recharge /787 calories
Thursday- 20 min of TF's HIIT 20 & 45 min of Cardio Party Mix 1/637 calories
Friday- 45 min of Lean Circuit 1/250 calories
Saturday- 20 min of HITT 20, 20 min of Core 20, & 120 min of hiking/950 calories
Sunday- 40 min of Lean Circuit 2/260 calories

Total: 533 min/4224 calories!!!!!!!

This week so far:
Monday- 45 min of Fire 45, 46 min of Burn Intervals, & 16 min of Extreme Abs/ 1096 calories
Tues- 25 min o f HITT 25/265 calories

This week so far:132 min/1361 calories

I have a family reunion this Saturday and am planning to actually take the WHOLE day off and not worry about working out. We're leaving Friday after work so I will make sure to wake up and work out before work and then Sunday we should be home by mid-afternoon so I can make sure to get it done when we get home.

Ok, I fell off the last few weeks but will do this this week!!

Monday - 50 mins. elliptical for 430 cals burned.

Monday 54/166

Remaining 306/3334

Congrats Swinnie! Way to demolish your goals!

monday: 72/393
tuesday: 47/333

total: 119/726

Monday 54/166
Tuesday 113/703

Total 167/869
Remaining 193/2631

Mon - 60min kickboxing
Tues. - 60 min Zumba
Wed. - 45min bootcamp and 30min abs and more

195min down and 165min to go!

Monday 54/166
Tuesday 113/703
Wednesday 90/421

Total 257/1290
Remaining 103/2210

This has been a bit of an abnormal week for me. Normally I wouldn't log my cleaning or gardening, but I've done an abnormal amount this week... and my housekeeper didn't show up again this week. So before my bathroom got ANY worse, I had to spend some time today... So deep cleaning is really out of my "scope" of things.

Monday: XFIT 88 minutes/1273 calories (was able to get a walk in last night/husband canceled his squash game)
Tuesday: Home Circuit 92 minutes/859 calories
Wednesday: 201 minutes (crossfit and cleaning and weeding yard)/1135 calories
Thursday: 336 minutes (personal training and deep cleaning house)/2042 calories

Monday 54/166
Tuesday 113/703
Wednesday 90/421
Thursday 120/291

Total 377/1581
Remaining -17/1919

Monday 54/166
Tuesday 113/703
Wednesday 90/421
Thursday 120/291

Total 377/1581
Remaining -17/1919

Jessica - are you sure Thursday's stats are right?

Mon - 60min kickboxing
Tues. - 60 min Zumba
Wed. - 45min bootcamp
Thurs - 60min cardio circuit and 60min zumba
Fri- 60min Strength and tone 30min boot camp and 60min kickboxing

390mins done Yay and tomm I will work out again!!

:laugh: Monday 54/166
Tuesday 113/703
Wednesday 90/421
Thursday 120/291
Friday 120/291

Total 497/1872
Remaining -137/1628

Pam- yea they're "right" In all actuality it's more like 450 min and 1000+ burned, but it's work and I asked earlier in the forum and kim recommended using just 2 hours. I did set my activity settings to the lowest, and I dont mind.. I know I'm burning more. But there's no way after getting up at 4:30, working my *kitten* off, getting my daughter and doing my normal chores that I have the ability to work out lol. Just means I gotta push harder on the other days... getting to my minutes goal obviously isn't hard... getting my goal of 3500 cals burned however seems to be.. but in the back of my mind I know I'm burning more at work, so I'm alright with that!