Show me your before and after weight loss photos :)

2456

Replies

  • petersonabt
    petersonabt Posts: 518 Member
    My before: was about 210+ here...I hadn't stepped on a scale in about a year...about a month after this pic I went to the doc and weighed 210. so I go with that.

    4211_1137886439841_5894005_n.jpg


    After:

    At around 145 in these..at 143.8 now...GW is 130


    DSC01528.jpg


    2-2.jpg
  • Natashaa1991
    Natashaa1991 Posts: 866 Member
    bad luck with posting pics
  • Beckyloo80
    Beckyloo80 Posts: 1,088 Member
    My before: was about 210+ here...I hadn't stepped on a scale in about a year...about a month after this pic I went to the doc and weighed 210. so I go with that.

    4211_1137886439841_5894005_n.jpg


    After:

    At around 145 in these..at 143.8 now...GW is 130


    DSC01528.jpg


    2-2.jpg

    Great Job!!!! you are gorgeous!
  • 1lexisva
    1lexisva Posts: 978 Member
    I just started but here is my pic One month apart Nov to Dec :)

    PhotoGrid_1355318957892.jpg
  • MNA76
    MNA76 Posts: 1,541
    Before: 2008, Christmas; weight: 195 (my highest was 235)
    After: 2011, August; weight 135

    As of this morning I am still 135.6

    :)

    XNKCs.jpg

    Vy9OK.jpg




    You look AWESOME!! Great job!
  • cici1028
    cici1028 Posts: 799 Member
    Ok. I've never put it all together like this and it took several years... Height - 5'7" SW 185, FW 132 - 135

    Starting weight - 182
    LM182.jpg

    Around 175
    LM172.jpg

    160
    LM160.jpg

    150
    LM150.jpg

    145 (not my wedding, playing dress up for a photo shoot!)
    LM145.jpg

    140
    LM140.jpg

    135 (after much yoga!)
    LM135.jpg

    LM1352.jpg
  • canelly
    canelly Posts: 731 Member
    Before 154 after 131. I eat 1500 calories a day exercise 3 to 5 times a week. Mom of 2 so if I did it anybody can.

    818CD29A-CD26-4175-8D85-4DF885B3E962-2535-0000018457B5B397.jpg

    7EE5D0D5-431B-4663-AB6A-6ECBC384AFF9-2535-0000018486E7570E.jpg
  • cedman1
    cedman1 Posts: 104 Member
    Before 327ish After 189. Workout 4 days/week. Eat clean and try to keep it to single ingredient foods. Supplement with protein powder when on the go or in a rush.


    8270186796_9e58cae1e7_z.jpg
    before



    8270186698_2904a3d554_z.jpg
    after
  • chocl8girl
    chocl8girl Posts: 1,968 Member
    SW: 276 lbs
    CW: 170 lbs (it's taken about 3 years so far to get here)
    GW: 150 lbs
    UGW: 130 lbs

    Eating less. Moving more. Trying. Failing. Trying again. Not quitting.

    before_after_12_2012_smalle.png
  • MaryGrace1965
    MaryGrace1965 Posts: 92 Member
    Thank you all so much for sharing your stories and photo's. What a great inspiration you all are. Keep up the great work!
  • Annawaywego
    Annawaywego Posts: 35 Member
    Wow , you all are absolutely testament to determination drive and strength, I salute you all and I really hope i am able to join you all on the Before/After Pictures one day. My target is to lose 30lbs. I am currently 155 ( but only 5ft tall) I need to be around 125-120.

    thank you to you all for being so amazing and putting those pictures on here....:love:
  • Annawaywego
    Annawaywego Posts: 35 Member
    wow you are so beautiful. well done. x
  • skipperlk
    skipperlk Posts: 72
    you look awesome!!!
  • sarahp86
    sarahp86 Posts: 692 Member
    Feb 2012
    427951_4551524394432_541401302_n.jpg


    Dec 2012
    385068_4982111358837_57977268_n.jpg


    Still more work to do.


    You look incredible. Can I ask how tall you are?
  • browneyedbeauteDELETED
    browneyedbeauteDELETED Posts: 42 Member
    All stunning and inspiring!
  • Mutant13
    Mutant13 Posts: 2,485 Member
    Before

    0E9A23AD-0510-49F5-B3AD-40DB3681EE62-4815-0000060486AC688D_zps0430c89c.jpg

    During

    5515B663-05CA-4675-998D-7C31C1869474-4815-0000060B8523C507_zpsc60fc6de.jpg

    1C4ACE10-7A78-4F61-9E02-9268CEAB5B29-4815-0000060B1C698786_zps55cc8912.jpg


    Lifting!!
  • Tannedtiffers
    Tannedtiffers Posts: 558 Member
    newchanges.jpg

    pizapcom13351990768771-1.jpg

    I'm not where I wanna be, but I am closer to it than when I started almost 3 yrs ago!
  • auzziecawth66
    auzziecawth66 Posts: 476 Member
    Way to go ladies and gents!!! Your hard work shows and you all have done fabulous!!
  • Jbirch76
    Jbirch76 Posts: 34
    Really impressive transformations here. You all look great!
  • misskerouac
    misskerouac Posts: 2,242 Member
    Started at 185ish (I say this because I was probably more but hated the scale)
    2e44b6d5.jpg

    Around 170
    427523_10152065354650425_1265247442_n.jpg

    165
    Tum.jpg

    Now 162.5 (And honestly, i look better than I did 5 years ago at my lowest of 155. I :heart: you strength training)
    heels.jpg
  • electricello
    electricello Posts: 40 Member
    Every single one of you are an inspiration to me!
  • justjenny
    justjenny Posts: 529 Member
    progress.jpg
    2012: Jan 6th (6months after baby), Feb 6th (7months after baby), June 16 (11months after baby)


    You look amazing! What an inspiration! What workouts did you do to achieve that?
  • ShelbyBurkhart
    ShelbyBurkhart Posts: 4
    http://i1117.photobucket.com/albums/k593/fobsession16/orange-1.jpg

    ^^ This is me at about 209

    http://i1117.photobucket.com/albums/k593/fobsession16/notsolarge.jpg

    ^^ This is me currently at 177

    I have done absolutely nothing but use myfitnesspal to count my calories. I have just slightly changed some of the stuff I eat and I shoot for a daily average of 1200-1400 calories and I've dropped 32 pounds in 4 months. :)

    (I don't know how to post pictures directly to the forum :( )
  • Daysednconfused
    Daysednconfused Posts: 975 Member
    5'5"
    48 yoa

    before weight 188 or more

    188plus.jpg

    today's weight: 146.2

    121312.jpg

    Goal weight: approx. 135

    How I lost it. Logging everything, lots of cardio and making healthier food choices.

    Getting home gym in a couple of weeks and plan to really tone up and just continue what I'm doing.

    tried twice to resize with no luck! sorry for the huge faces!:drinker:
  • amonkey794
    amonkey794 Posts: 651 Member
    Starting weight on mfp April 2012 was about 194 lbs.
    Highest weight in picture was about 200lbs. estimated 25% body fat
    Current weight around ... no comment ;-) but about 13-14% bodyfat
    Lost weight from cardio and weight training 5 days a week and eating less calories then I was burning. Currently I am trying to eat healthier food and more of it to gain some muscle.
    Why I started: To look and feel better about myself.
    Highest weight pic 2010
    45391_431001568515_6989092_n.jpg
    194 lbs 2011
    IMAG0178.jpg

    Recent pics
    gfhj_zps8476a8b8.jpg
    htjtr.jpg
    teher.jpg

    is it inappropriate to say you are quite good looking? :)
  • indig
    indig Posts: 2
    d97b2c01-615f-477f-a433-9789691e8788.jpg

    one year later 36LBS lighter
  • loveswalking
    loveswalking Posts: 355 Member
    orange-1.jpg
    ^^ This is me at about 209

    notsolarge.jpg

    ^^ This is me currently at 177

    I have done absolutely nothing but use myfitnesspal to count my calories. I have just slightly changed some of the stuff I eat and I shoot for a daily average of 1200-1400 calories and I've dropped 32 pounds in 4 months. :)

    (I don't know how to post pictures directly to the forum :( )
  • phw426
    phw426 Posts: 92 Member
    wow....great job
  • stephenidea
    stephenidea Posts: 30
    Wow you guys are all simply inspirational! Can't believe some of the changes - you all ROCK!!!!
  • stephenidea
    stephenidea Posts: 30
    AMAZING!!!

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