July 2013 MOVE IT 180-360+ MINUTES A WEEK CHALLENGE

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  • Angelica254
    Angelica254 Posts: 1
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    Week #2 -- July 8th -- Goal 180 minutes:

    Mon: 30 min walking,
    Tue: 30 min walking
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:
    Total / min left: 189/ 111
  • CindaWhite
    CindaWhite Posts: 104 Member
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    Okay! I'm feeling this!

    Week # 1 -- July 1st -- Goal 180 minutes:

    Mon: \
    Tue: > Started group Thursday will raise goal next week!
    Wed: /
    Thur: 29 minutes - aerobics - 193 calories
    Fri: 105 minutes walking on treadmill 478 calories
    Sat:
    Sun:

    Total / min left: 134 / 46

    Added Friday

    Bummer :( Maybe I'll do better next week!
  • asp415
    asp415 Posts: 1,492 Member
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    Week # 1 -- July 1st -- Goal 200 minutes: completed 510 total 310min. OVER goal!

    Week #2 -- July 8th --- Goal 300 minutes (I leave for vacation on Thursday, but I will do my best to move it)

    Mon: 60 min. Treadmill & calisthenics
    Tue: 20 min. Cycling (bad day)
    Wed: 60 min treadmill & calisthenics
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 140 / 160
  • sajeffe
    sajeffe Posts: 850 Member
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    Week #1 - July 1st - Goal 200 minutes. Actual was 323 minutes.
    Week #2 - July 8th - Goal 300 minutes.

    Mon: 108 minutes.
    Tue: 60 minutes.
    Wed: 50 minutes.
    Thur:
    Fri:
    Sat:
    Sun:

    WTD 218 minutes.
    Goal 300 minutes.
    Remaining 82 minutes.
  • CindaWhite
    CindaWhite Posts: 104 Member
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    Week # 1 -- July 1st -- Goal 180 minutes / accomplished 134 :(
    Week # 2 -- July 8th -- Goal 200 minutes:

    Mon:
    Tue:
    Wed: 30 minutes - Elliptical trainer - 145 calories
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 30 / 170
  • joetalk
    joetalk Posts: 37 Member
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    this is perfect for me make me show up and put out lolol

    Week # 2 -- July 8th -- Goal 210 minutes: not work oriented

    Mon: "0"
    Tue: 55 mins
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total 55/ min left: 155 / 210

    wednesday 90 mins

    total 145 / mins left 65 / 210
  • sylnova
    sylnova Posts: 100 Member
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    Week # 1 -- July 1st -- Goal 180 minutes: BACKACHE - ON HOLD

    Week # 2 -- July 8th -- Goal 180 minutes:

    Mon: 60 min (walking)
    Tue: 40 min (walking)
    Wed: 32 min (running)
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 132 / 48
  • chrisssiex23x
    chrisssiex23x Posts: 431 Member
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    Aw boo i didnt see this last week or i would have join in to lol. good luck to you all x
  • richardbell1977
    richardbell1977 Posts: 16
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    Only saw this today but have been keeping a record anyways so thought I'd join in.

    Week # 1 -- July 1st -- Goal 500 minutes:

    Mon: 83mins cycling
    Tue: 102mins cycling
    Wed: 117mins cycling
    Thur: 106mins cycling
    Fri: 111mins cycling
    Sat:
    Sun:

    Total / min left: 519 / -19

    Week # 2 -- July 8th -- Goal 500 minutes:

    Mon: 116mins cycling
    Tue: 111mins cycling
    Wed: 108mins cycling
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 335 / 165
  • ludy05
    ludy05 Posts: 57 Member
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    Week #2 -- July 8th -- Goal 300 minutes:

    Mon: 29 min walking, 55 minutes zumba toning
    Tue: 50 min walking
    Wed: 55 min walking
    Thur: 53 min walking
    Fri:
    Sat:
    Sun:
    Total / min left: 242/ 58
  • sajeffe
    sajeffe Posts: 850 Member
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    Week #1 - July 1st - Goal 200 minutes. Actual was 323 minutes.
    Week #2 - July 8th - Goal 300 minutes.

    Mon: 108 minutes.
    Tue: 60 minutes.
    Wed: 50 minutes.
    Thur: 45 minutes.
    Fri:
    Sat:
    Sun:

    WTD 263 minutes.
    Goal 300 minutes.
    Remaining 37 minutes.
  • KeriA
    KeriA Posts: 3,275 Member
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    Week # 1 -- July 1st -- 330 minutes - Goal 300 minutes: Made it +
    ____________________________________________________
    Week #2 -- July 8th 300 minutes

    Mon: 60 minutes of Aquafit
    Tue: 60 minutes Walk run
    Wed: recuperating from small injury
    Thur: 30 minute walk
    Fri:
    Sat:
    Sun:

    Total / min left: 150 / 150
  • joetalk
    joetalk Posts: 37 Member
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    Week # 2 -- July 8th -- Goal 210 minutes: not work oriented

    Mon: "0"
    Tue: 55 mins
    Wed: 90
    Thur: 15
    Fri:
    Sat:
    Sun:

    Total 160/ min left: 50 / 210
  • christenafreda
    christenafreda Posts: 212 Member
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    Week 1 continuance:

    Thurs: 0
    Fri: 30 minutes running
    Sat: 30 minutes running
    Sun: 0

    Week 2:

    Mon: 30 minutes running, 60 minutes walking
    Tues: 0
    Weds: 30 minutes running
    Thurs: 60 minutes walking
    Fri: 30 minutes running
  • sylnova
    sylnova Posts: 100 Member
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    Week # 1 -- July 1st -- Goal 180 minutes: BACKACHE - ON HOLD

    Week # 2 -- July 8th -- Goal 180 minutes:

    Mon: 60 min (walking)
    Tue: 40 min (walking)
    Wed: ----
    Thur: 32 min (running) + 15 min (walking)
    Fri:
    Sat:
    Sun:

    Total / min left: 147 / 33
  • richardbell1977
    richardbell1977 Posts: 16
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    Week # 1 -- July 1st -- Goal 500 minutes:

    Total / min left: 519 / -19

    Week # 2 -- July 8th -- Goal 500 minutes:

    Mon: 116mins cycling
    Tue: 111mins cycling
    Wed: 108mins cycling
    Thur: 105mins cycling
    Fri:
    Sat:
    Sun:

    Total / min left: 440 / 60
  • MoRiv1986
    MoRiv1986 Posts: 379 Member
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    My goal this week is 500 minutes.
    Mon. July 8th- 99 minutes.
    Tues. July 9th- 26 minutes.
    Wed. July 10th- 20 minutes.
    Thurs. July 11th- 93 minutes.
    Fri. July 12th- 97 minutes.
    Total/ min. left: 335/165
  • ludy05
    ludy05 Posts: 57 Member
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    Week #2 -- July 8th -- Goal 300 minutes:

    Mon: 29 min walking, 55 minutes zumba toning
    Tue: 50 min walking
    Wed: 55 min walking
    Thur: 53 min walking
    Fri: 30 min walking
    Sat:
    Sun:
    Total / min left: 272/ 28
  • CindaWhite
    CindaWhite Posts: 104 Member
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    Week # 1 -- July 1st -- Goal 180 minutes / accomplished 134 :(
    Week # 2 -- July 8th -- Goal 200 minutes:

    Mon:
    Tue:
    Wed: 30 minutes - Elliptical trainer - 145 calories
    Thur:
    Fri: 70 minutes - Treadmill - 334 calories
    Sat:
    Sun:

    Total / min left: 100 / 100

    Added Friday... goal looks promising this week!
  • sajeffe
    sajeffe Posts: 850 Member
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    Week #1 - July 1st - Goal 200 minutes. Actual was 323 minutes.
    Week #2 - July 8th - Goal 300 minutes.

    Mon: 108 minutes.
    Tue: 60 minutes.
    Wed: 50 minutes.
    Thur: 45 minutes.
    Fri: 40 minutes.
    Sat:
    Sun:

    WTD 303 minutes.
    Goal 300 minutes.
    Remaining 0 minutes.

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