September "Move-It" Challenge

Goals for this week: 360 minutes of exercise, 22 miles walked/jogged (I'll count the treadmill at the gym, but not the elliptical)

Monday (9/6) - Walked to our local healthy food store - 6.15 miles round trip, 103 minutes, 715 calories

Tuesday (9/7) - NONE. I don't feel bad, though - it's the first time since Aug 14th that I've had a day without at least some kind of exercise. Will be getting back to it today!

Totals for the week: 103 minutes / 6.15 miles
Left to go this week: 257 minutes / 15.85 miles

Monday- nothing
Tuesday- 57 / 613
Wednesday 148/ 893

Remaining- 155 / 1994

monday: run 43/396
tuesday: run 26/251, walk 75/275
wednesday: run 25/241
so far: 169 minutes/1163 calories
to go: 191 minutes/2337 calories
....this whole back to work full-time thing is cramping my workout style...the last few days i've woken up to run before work because i've been exhausted or busy or both after and for not being a morning person that is amazing haha i am even more impressed by all y'all who have been working and have families...i can only hope i can still pull it off when i am at that point

Mon 27min Insanity Fit test

Not a good week for me I fell down the steps yesterday and I didn't work out Tues either so the plan is to do some light work outs through Sunday and restart Insanity week 3 on Monday

Okay, I admit it, I've fall off the movie it challenge this week, some how it got away from me, thanks to Kim for reminding me.
I don't know if it was back to school for the for the kids or what. I did some walking but not much. So, today is a new day to start at it again. One good thing though, is my kids are more aware of moving and exercising running around. I got my son starting the c25k again with me so I have a partner to run with. This morning I took another walk around the block after the school bus left but that was only 1 mile and it took about 25mins. cleaned & did laundry (hanging close) for about 45mns.
Time to get back into the routine of daily moving and grooven.....

I'm up for it! Boy, will my dog be happy!

Monday- nothing
Tuesday- 57 / 613
Wednesday 148/ 893
Thursday 120/ 289

Remaining- 35 / 1705

Mon 27min Insanity Fit test

Not a good week for me I fell down the steps yesterday and I didn't work out Tues either so the plan is to do some light work outs through Sunday and restart Insanity week 3 on Monday

Ouch! Hope you're feeling better!

carcar63 - good luck getting back into a good routine! You can do it!

monday: run 43/396
tuesday: run 26/251, walk 75/275
wednesday: run 25/241
thursday: run 27/260
friday: run 27/249
so far: 223 minutes/1672 calories
to go: 137 minutes/1828 calories

Thanks everyone and I am feeling much better so it look like I will be hitting it hard on Monday!!

Mon Insanity- fit test
Tues - N/A
Wed- N/A day of the fall
Thurs. 45 min soccer and 30min walking the fields

60minutes on the treadmill today and 30minutes strength training
. I'm not putting week totals this week since it about non existant but I will keep going for next week.
Thanks for all your support

monday: run 43/396
tuesday: run 26/251, walk 75/275
wednesday: run 25/241
thursday: run 27/260
friday: run 27/249, run 36/347
saturday: nada
sunday: run 135/1295 (12.2 miles!!!)
total: 394 minutes/3394 calories
total miles: 29.96

Monday Sept 6th (36 mins) ChaLean Extreme Burn Circuit 1
Tuesday Sept 7th (30 mins) Stationary bike
Wednesday Sept 8th (38 mins) ChaLean Extreme Burn Circuit 2
Thursday Sept 9th (111 mins) CE Burn Intervals-46 mins, Ab Burner-10 mins, Yard work - 15 mins
Friday Sept 10th (42 mins ) ChaLean Extreme Burn-32 mins, Circuit 3, Yard work -10 mins
Saturday Sept 11th (40 mins) Stationary bike
Sunday Sept 12th ( 88 mins) CE Burn It Off- 27 mins, Recharge- 21 mins, Stationary bike- 40 mins

385 mins for the week.. didn't think I was going to pull it off! :noway:

Awesome everyone... :drinker: to you and a new week :drinker: