30 Day Shred motivation!
heyydanie
Posts: 103 Member
Alright people! Starting 30 Day Shred today. Anyone want to do it with me? Post your pictures of success, measurements, whatever! Anything that will motivate me (:
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I'm starting on Monday, hope we both make it through
google "30 day shred mfp" and you'll see tons of links to threads of before and afters, some are impressive (seriously, some at 10 days in look amazing already)0 -
I finished level 1 yesterday! There were 3 days I didn't work out, so it was 13 days long instead of 10, no biggie! I did not track my weight or measurements the day I started. But in the beginning of summer I weighed like 150. Yesterday I put on a pair of dress pants that used to be a little tight by the button. They're not anymore! It's such a great feeling. Also, I have a new pair of jeans that were tight when I bought them (roughly day 3? of the shred) and they are no longer tight! My endurance is a lot better and I can do modified push ups now!(: I will be starting level 2 today. Just stick with it and you'll feel amazing!0
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I just purchased my video today. I have no idea what I'm getting myself into, but let's do it!0
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hi, im also starting 30 day shred tomorrow
iv seen a preview of whats in store and i cant wait to get started!!
lets motivate each other! everyone here included
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I will be starting it tomorrow to, I hope I make it through :0)0
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On Day 4 today.0
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Yay glad to see all of you doing it! I started today (I have to start it on the first day of the week, it's my OCD, lol). I did much better than I thought I would. Couldn't really do the jump rope part, but the rest wasn't too bad. I definitely felt the burn, lol, but at least I was able to keep up!0
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It's an awesome program, I did levels 1 and 2 religiously as a workout for a few months..it did wonders for me after only 2 weeks, lost 3 inches and 10 lbs in a month...but then stopped due to moving cross country, preparing , etc and I totally flabbed up again so will be starting again this week.0
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I'm going to start today! Although I have few festivals coming up so may have to do it for longer than the 30 days!0
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I'm in! I've been tempted to try it so why not now?
Good luck everyone! We can do this!0 -
I'm starting it today too any one feel free to add me 0
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I'm starting today as well.. soon as I get home from work I am getting changed and doing it!! I am going to take a day 1 shot as well so I can do a before and after!0
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I planned to start something today! I just didnt know what! It might as well be 30DS, Problem is, I get very bored by day 3, day 4 is the quitter, day 5 is hell no.
How do you keep focused! I know its only like 29 minutes of the same thing and you just push past it, I just fins it so hard to know what she is going to say by day 2, then theres the predicted groan coming up and the i hate star jumps at the start......meh, I will get past it, i have never done week 2 or 3, never watched the workouts either haha, just need to push past!0 -
So I did day 1 and am quite humbled. I did it all, but had to go a bit slower, modify a move or two with no weights, but I did it and I'm happy with it. Definitely felt like it was doing something and I will keep it up.0
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I meant to ask, are you also doing any additional cardio or weights? I'm trying to decide what will be best.0
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I meant to ask, are you also doing any additional cardio or weights? I'm trying to decide what will be best.
I finished day 6 of level 1 today. After the first day I was pretty sore so I didn't do anything besides 30ds for a couple days. Today, however, I also began the 30 day Brazil Butt Lift and started back up on my Pilate's. Instead of feeling completely whooped after working out with Jillian today I felt energized and able to do more. Its a good feeling after only 6 days!
Good luck, ladies...we can do it!!0 -
I love jillian Michaels workouts! 30 day shred is awesome I also have the banish fat boost metabolism and her yoga meltdown. You will see results with all of them you could always add some cardio on the side to get faster results!0
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I'm in! Never heard of the 30 Day Shred until I spotted this thread. Can I find the video on Youtube?0
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I'm starting tomorrow, I'm not really a post pictures kind of person. Maybe I will be once I lose more weight.0
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kllanes I watched it on YouTube. Good luck every one. Day 1 done, just 29 to go!0
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Is it the same routine for the 30 days? And then you switch levels after that?kllanes I watched it on YouTube. Good luck every one. Day 1 done, just 29 to go!
I'm in for starting tomorrow (13 August). I hve no free weights at home but I can use two 500ml bottles filled with water instead.0 -
Is it the same routine for the 30 days? And then you switch levels after that?
I'm in for starting tomorrow (13 August). I hve no free weights at home but I can use two 500ml bottles filled with water instead.
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There are 3 levels, once you feel comfortable with level 1, you push to level 2, and so on and so forth.
I started yesterday, felt great all day, and now my legs are KILLING me. I was going to do day 2 this morning, before work, but I might have to wait until after. Still have to chase after the kids all day today, lol.0 -
I planned to start something today! I just didnt know what! It might as well be 30DS, Problem is, I get very bored by day 3, day 4 is the quitter, day 5 is hell no.
How do you keep focused! I know its only like 29 minutes of the same thing and you just push past it, I just fins it so hard to know what she is going to say by day 2, then theres the predicted groan coming up and the i hate star jumps at the start......meh, I will get past it, i have never done week 2 or 3, never watched the workouts either haha, just need to push past!
That's what this thread is for, because I'm the exact same way, lol. Maybe try taking a break in between days? Do the 4 days, then on the 5th day hit the treadmill or elliptical, or something. That's what I'm planning to do.0 -
I meant to ask, are you also doing any additional cardio or weights? I'm trying to decide what will be best.
I finished day 6 of level 1 today. After the first day I was pretty sore so I didn't do anything besides 30ds for a couple days. Today, however, I also began the 30 day Brazil Butt Lift and started back up on my Pilate's. Instead of feeling completely whooped after working out with Jillian today I felt energized and able to do more. Its a good feeling after only 6 days!
Good luck, ladies...we can do it!!
Glad to see I'm not the only one who's sore. My legs are throbbing. I took my dog out (I live in a 3rd floor walk-up) this morning for a quick run and coming back up almost killed me.0 -
I meant to ask, are you also doing any additional cardio or weights? I'm trying to decide what will be best.
I might, just because I get really bored easily, so I'll probably do a few days of 30DS, the do the elliptical one day, then go back. I think I'm just going to take it day by day. So it will probably take me longer than the 30 days, but hey at least I'll have done the whole thing.0 -
Okay, last post, I swear, lol.
I made a group for those of you who want to join, to make it a little easier.
http://www.myfitnesspal.com/groups/home/15872-30-day-shred-motivation0 -
I really loved 30DS! It really helped my flexibility and endurance. Don't stop the video until you've done the post workout stretching. You will be surpised how limber you become. Also, don't be discouraged if you don't lose a ton of weight. I didn't lose much but everyone at work is noticing my figure changing.0
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I have been doing the 30 day shred on and off. But my calf really really sore. Tomorrow will restart my 30 day shred! Yay!0
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I forgot to add that 30DS helped my endurance so much that now I'm doing insanity and I'm actually surving lol0
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I am starting it today too! I have been looking at before and after's both on MFP and on Tumblr and I haven't seen anyone who hasn't had SOME results. I am really trying to lose my last 15 lbs and I am hoping that 30DayShred will be instrumental in doing that! 0
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