55 Years Old, 1 Year, 126 Pounds Lost
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Awesome. Thank you for the inspiration!0
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Wow! Very inspiring! Thank you.0
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Thank you for sharing - just what I needed today. Congratulations on your weight loss.0
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Congratulations and thank you for sharing your story - helped inspire me!0
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What a great story to relay to us, very inspirational and just overall AWESOME! Congratulations and keep kicking butt0
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Thank you for sharing! Your story was just the inspiration that I needed today!0
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You are truly an inspiration to me! Thank you for being so honest and comprehensive. Best wishes!!:smooched:0
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Super awesome job!!! Congratulations!0
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You look fabulous! Fantastic job!0
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amazing! congrats all everything!0
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Kat:
Not only is your name great, you are great. I happy dance with you for all of your success!
At age 56 and knocking on the door to Onederland (only 4 more pounds to go), you hit the nail square when you said that changing is not about losing the weight but about prioritizing and caring for yourself.
I'm making one additional change this week that I think will help me and one that you didn't mention. To get more water in my day, I'm going to consciously eat more water-based foods - cucumbers and such, as well as start each evening meal with a broth-based soup. I can't wait to see if this change will also make me feel even better on my journey.
Again, thanks for sharing your story - a well-balanced, common-sense and, paradoxically, magical one!
-Debra0 -
Thank you so much for sharing your story. It has inspired me and others. On a tough day I will return to your post and reread your story.
Wishing you continued success !!!0 -
I loved your story. I didn't even need to see the pictures, I could tell from your story that you must look like a happy, healthy person now. The pictures are just the icing on the cake (hm, maybe not the best of analogies - the hummus on the carrots? the salsa on the cucumbers?)
Congratulations on building a new life for yourself!
Jeanne
Edited to add:Do what works for you, don’t let negative people/comments/feelings get you down. You are worthy of being cared for, no matter what your size and weight. You are important and valuable. Forgive yourself and move forward. heart
The best advice you can ever give anyone.0 -
Great job. Thanks for sharing the details of your journey.0
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Amazing post and thank you for sharing. You look great...happier, younger and fit. So happy for your success. I know you will reach all your goals. Congratulations:flowerforyou:0
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Fantastic! Wish I could have lost as much/as fast as you during my first year - but I'm with you on feeling so much better! Not easy for us postmenopausal women to get the weight off but so worth it.0
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Your story is so inspirational. Thank you for sharing it!
Best of luck (not that you need luck) on your continued journey!0 -
What an awe inspiring transformation, simply amazing, you look beautiful!!!0
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AWESOME!!! You are a JEWEL!!! Great job and keep on doing what you are doing!!0
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Good for you!!! Thanks for sharing your story!0
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