September Weight Loss Challenge (Open)
Replies
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9/1 SW: 189
Goal: 179
Personal Challenge: 30 day pushup challenge, be able to jog for 5 minutes straight without keeling over
I've logged in for 41 days straight and lost 20+ pounds in that time. I just want to keep challenging my body and my mind0 -
Sw 152.4
Goal 149.2
Personal challenge have one day a week with no junk food of any kind as well as have a piece of fruit or veggies everyday0 -
This is great!
SW (as of 8/30): 148.8
GW (for 9/30): 140
Personal challenge is to stick to my clean diet (limiting sugar) and get moving everyday (at least 6 days a week). I'm trying to hop on the elliptical at my house for 40 minutes every morning before my crazy busy days begin.
Can't wait to see everyone's progress and motivation!0 -
Here goes nothing!
SW: 220.6lbs
GW: 210lbs
Challenge: Remember to log in my weekly weight to this forum and to continue on another September challenge I signed up for.
I lost 40lbs last year May-Nov and have gained 20lbs back............I am most successful when I spend a lot of time thinking, planning, & researching healthy meals and behaviors, and being held accountable in some form. Been back on track since 8/29 and have lost 3lbs so far. I try to spend at least 30 minutes a day being active- seems to be walking the neighborhood with the hubby so far since my bike has a flat tire. I just realized though that I can log cleaning and meal prep/cooking calories! Which I do a lot of since I have 3 kids. Ultimately, I would like to lose 40lbs by the end of the year and at least get down to 160lbs.... be happier with 145lbs though :-)0 -
I'd like to join in also, this sounds like the motivation I need to get back on track.
Starting weight 187
Goal weight for Sept 180
Challenge - to workout 3-5 times a week0 -
SW on Site 355, starting weight for this 298
Goal for September: 288
Self-Challenge: Weigh only on Mondays, not everyday!0 -
Count me in!!
SW: 229 lbs
GW: 220 lbs
Personal goal: work out for 30 minutes every day!!0 -
SW as of 08/28 (my last weigh in for August):150.2
Goal for September: 146
Self-Challenge: Weigh only on Wednesdays not everyday and to focus on one thing at a time.0 -
I'm in!!
SW as of 08/31: 240.2
Goal for September: 230
Self-Challenge: Run a 5k!0 -
This is great!!
SW: 208
Goal Weight for Sept: 200
Self-Challenge: Dont obess for weighing myself and stick to Turbo Jam 5x a week!0 -
SW 9/1/2013: 188 lbs
GW 9/30/2013 174 lbs.
Personal goal: Eliminate empty "beer" calories from my diet and start a serious excercise regimine.0 -
SW as of 9/1: 146.4
Goal for September: 140.0
Self-Challenge: start my workout before I reach for my coffee! (I did it this morning and found I actually drank less coffee all day long!!)0 -
SW: 204.4 as of today
GW: 199
Personal goal: Restart interval running training for a 5k race in October0 -
Count me in!
Starting weight for September: 144
Personal goal for September: 139
Personal self-challenge for September: work on arms every day (push ups and other exercises)0 -
I need to be accountable! Count me in too!
Starting weight September 1st: 136
Goal weight at the end of the month: 132
My personal goals: work out 5 days a week, stick to my calorie goals, and do not binge eat at night!!!!0 -
I'm in!
SW 173
GW 165
September- 30DS 5x week, count cals on the weekend, and not let my vacation ruin my plan!0 -
I would like to join as well (:
Starting weight for September: 154.6
Personal goal for September: 148
Personal self-challenge for September: eat less junk food & workout at least 6x a week despite my hectic schedule0 -
Your starting weight for September - 270 pounds
Your personal goal for September - To lose 10 pounds (Or about 2 pounds per week)
Your personal self-challenge for September
My personal self challenge will be to get back into exercise. I started a new job in July and it is various kinds of shifts and I'm finding it difficult to do things because I'm always soooo tired...I want to make it part of my routine, no matter WHAT TIME I work, to do SOMETHING physical, even if it is just a walk around the neighborhood.0 -
Your starting weight for September: 155.5 lbs
Your personal goal for September: lose 7 lbs
Your personal self-challenges for September:
1. Up my water intake
2. Track my food and exercise activities daily
Good luck to you al!0 -
Current weight: 175
Personal goal(s): get the heck under 170 (happy with 169.9)
Personal self challenge: I have 2...... 1) do not weigh daily! 2) run and workout 6 days a week like I did in the summer0 -
SW: 174
GOAL: 135
Personal self challange: exercise everyday of the week0 -
:happy: Hello all... I am in
SW: 188
GW: 165
Personal Self Challenge: Getting back on track and exercising on a daily basis
Personal Goal: lose 8-10lbs by the last day...September 30th:happy:0 -
Count me in!
Sw as of today Sept 1 257.7 pounds
My goal for Sept is to be down to 250 by my Dads bday Sept 28. All he ever wanted is for me to be healthy and even though he is not here to cheer me on I know he is from up there. I want to give him the best bday gift ever.
My other goal is to work towards doing more running than walking during my 5km walks and I am doing my first ever 5km marathon Sept 14th. Color Me Rad Saskatoon!0 -
My first weigh in of September was today. I'm 148.25 so I've got 5.75 lbs to go! I'm actually really pleased I ost this week as I ate loads on Saturday night due to my wedding anniversary (now divorced so not my fav. day!) I'm away this weekend so will try to make healthy choices, plan to blitz it this week before I go! On day 6 of the squat challenge today and day 3 of my X trainer challenge! Keep up the good work folks xx0
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My September Weight Loss goal is to lose 10#
SW 313.2#
GW 303#
I will do better in September to log daily on MFP and walk.
Just to be more consistent with my over all eating and exercising the whole me plan0 -
Signed up to myfitnesspal today so this is a great challenge to start with.
SW 75kg
GW 70kg
personal goal: to keep up with my fitness regime (gym 5 x a week and walk/ cycle wherever I can) when I start my new job next week which might be quite stressful...and would normally lead to nights on the sofa instead of the treadmill.
Good luck everyone!0 -
I'm in
Todays W - 206
September GW - 198
Self-Challenge - Weigh myself every Monday morning0 -
Hi everyone! weightloss has slowed down lots over the last couple of months so really need a new challenge / kick up the bum!
Starting weight for September: 210.2 lb
Your personal goal for September: 204 lb
Your personal self-challenge for September: start running again 3x a week to get my fitness up so i can start playing basketball in october.
good luck everyone!0 -
Your starting weight for September: 198.5
Your personal goal for September: 192
Your personal self-challenge for September: Stay on track, plain & simple!0 -
Well here it goes..
S/W - 200.8lb
G/W - 196lb
P/C - Try not to be so hard on myself if I go out with my b/f and have a great time! Even though I am trying to cut down on empty alcohol calories!! Maybe this weekend :-D0
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