September Weight Loss Challenge (Open)

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Replies

  • Inner_Goddess
    Inner_Goddess Posts: 1,146 Member
    9/1 SW: 189
    Goal: 179

    Personal Challenge: 30 day pushup challenge, be able to jog for 5 minutes straight without keeling over :)

    I've logged in for 41 days straight and lost 20+ pounds in that time. I just want to keep challenging my body and my mind :)
  • tweety432
    tweety432 Posts: 27 Member
    Sw 152.4
    Goal 149.2
    Personal challenge have one day a week with no junk food of any kind as well as have a piece of fruit or veggies everyday
  • mandypie92
    mandypie92 Posts: 14 Member
    This is great!

    SW (as of 8/30): 148.8
    GW (for 9/30): 140

    Personal challenge is to stick to my clean diet (limiting sugar) and get moving everyday (at least 6 days a week). I'm trying to hop on the elliptical at my house for 40 minutes every morning before my crazy busy days begin.

    Can't wait to see everyone's progress and motivation!
  • Here goes nothing!

    SW: 220.6lbs
    GW: 210lbs
    Challenge: Remember to log in my weekly weight to this forum and to continue on another September challenge I signed up for.

    I lost 40lbs last year May-Nov and have gained 20lbs back............I am most successful when I spend a lot of time thinking, planning, & researching healthy meals and behaviors, and being held accountable in some form. Been back on track since 8/29 and have lost 3lbs so far. I try to spend at least 30 minutes a day being active- seems to be walking the neighborhood with the hubby so far since my bike has a flat tire. I just realized though that I can log cleaning and meal prep/cooking calories! Which I do a lot of since I have 3 kids. Ultimately, I would like to lose 40lbs by the end of the year and at least get down to 160lbs.... be happier with 145lbs though :-)
  • texasokie
    texasokie Posts: 65 Member
    I'd like to join in also, this sounds like the motivation I need to get back on track.

    Starting weight 187

    Goal weight for Sept 180

    Challenge - to workout 3-5 times a week
  • tootchute
    tootchute Posts: 392 Member
    SW on Site 355, starting weight for this 298
    Goal for September: 288
    Self-Challenge: Weigh only on Mondays, not everyday!
  • Julieson1021
    Julieson1021 Posts: 3 Member
    Count me in!!

    SW: 229 lbs
    GW: 220 lbs
    Personal goal: work out for 30 minutes every day!!
  • sgk0411
    sgk0411 Posts: 105 Member
    SW as of 08/28 (my last weigh in for August):150.2
    Goal for September: 146
    Self-Challenge: Weigh only on Wednesdays not everyday and to focus on one thing at a time. :)
  • GoBoltsYoda
    GoBoltsYoda Posts: 2 Member
    I'm in!!

    SW as of 08/31: 240.2
    Goal for September: 230
    Self-Challenge: Run a 5k!
  • MyLovesMyLife
    MyLovesMyLife Posts: 424 Member
    This is great!!

    SW: 208
    Goal Weight for Sept: 200

    Self-Challenge: Dont obess for weighing myself and stick to Turbo Jam 5x a week!
  • SW 9/1/2013: 188 lbs
    GW 9/30/2013 174 lbs.

    Personal goal: Eliminate empty "beer" calories from my diet and start a serious excercise regimine.
  • SW as of 9/1: 146.4
    Goal for September: 140.0
    Self-Challenge: start my workout before I reach for my coffee! (I did it this morning and found I actually drank less coffee all day long!!)
  • spearfox
    spearfox Posts: 276 Member
    SW: 204.4 as of today
    GW: 199
    Personal goal: Restart interval running training for a 5k race in October
  • HollisGrant
    HollisGrant Posts: 2,022 Member
    Count me in!

    Starting weight for September: 144
    Personal goal for September: 139
    Personal self-challenge for September: work on arms every day (push ups and other exercises)
  • I need to be accountable! Count me in too!
    Starting weight September 1st: 136
    Goal weight at the end of the month: 132

    My personal goals: work out 5 days a week, stick to my calorie goals, and do not binge eat at night!!!!
  • jessmashburn
    jessmashburn Posts: 22 Member
    I'm in!

    SW 173
    GW 165

    September- 30DS 5x week, count cals on the weekend, and not let my vacation ruin my plan!
  • delyn356
    delyn356 Posts: 145 Member
    I would like to join as well (:

    Starting weight for September: 154.6
    Personal goal for September: 148
    Personal self-challenge for September: eat less junk food & workout at least 6x a week despite my hectic schedule
  • OnMyWeigh464
    OnMyWeigh464 Posts: 447 Member
    Your starting weight for September - 270 pounds
    Your personal goal for September - To lose 10 pounds (Or about 2 pounds per week)
    Your personal self-challenge for September

    My personal self challenge will be to get back into exercise. I started a new job in July and it is various kinds of shifts and I'm finding it difficult to do things because I'm always soooo tired...I want to make it part of my routine, no matter WHAT TIME I work, to do SOMETHING physical, even if it is just a walk around the neighborhood.
  • Your starting weight for September: 155.5 lbs
    Your personal goal for September: lose 7 lbs

    Your personal self-challenges for September:

    1. Up my water intake
    2. Track my food and exercise activities daily


    Good luck to you al!
  • Current weight: 175
    Personal goal(s): get the heck under 170 (happy with 169.9)
    Personal self challenge: I have 2...... 1) do not weigh daily! 2) run and workout 6 days a week like I did in the summer
  • DarnetiaL
    DarnetiaL Posts: 1 Member
    SW: 174
    GOAL: 135
    Personal self challange: exercise everyday of the week
  • anewme517
    anewme517 Posts: 8 Member
    :happy: Hello all... I am in

    SW: 188
    GW: 165

    Personal Self Challenge: Getting back on track and exercising on a daily basis
    Personal Goal: lose 8-10lbs by the last day...September 30th:happy:
  • Count me in!

    Sw as of today Sept 1 257.7 pounds

    My goal for Sept is to be down to 250 by my Dads bday Sept 28. All he ever wanted is for me to be healthy and even though he is not here to cheer me on I know he is from up there. I want to give him the best bday gift ever.

    My other goal is to work towards doing more running than walking during my 5km walks and I am doing my first ever 5km marathon Sept 14th. Color Me Rad Saskatoon!
  • My first weigh in of September was today. I'm 148.25 so I've got 5.75 lbs to go! I'm actually really pleased I ost this week as I ate loads on Saturday night due to my wedding anniversary (now divorced so not my fav. day!) I'm away this weekend so will try to make healthy choices, plan to blitz it this week before I go! On day 6 of the squat challenge today and day 3 of my X trainer challenge! Keep up the good work folks xx
  • towne18
    towne18 Posts: 5 Member
    My September Weight Loss goal is to lose 10#
    SW 313.2#
    GW 303#
    I will do better in September to log daily on MFP and walk.
    Just to be more consistent with my over all eating and exercising the whole me plan
  • Signed up to myfitnesspal today so this is a great challenge to start with.

    SW 75kg
    GW 70kg
    personal goal: to keep up with my fitness regime (gym 5 x a week and walk/ cycle wherever I can) when I start my new job next week which might be quite stressful...and would normally lead to nights on the sofa instead of the treadmill.

    Good luck everyone!
  • kev32uk
    kev32uk Posts: 21 Member
    I'm in :)

    Todays W - 206
    September GW - 198
    Self-Challenge - Weigh myself every Monday morning
  • emiliobo
    emiliobo Posts: 32 Member
    Hi everyone! weightloss has slowed down lots over the last couple of months so really need a new challenge / kick up the bum!

    Starting weight for September: 210.2 lb
    Your personal goal for September: 204 lb
    Your personal self-challenge for September: start running again 3x a week to get my fitness up so i can start playing basketball in october.

    good luck everyone!
  • npc80
    npc80 Posts: 19 Member
    Your starting weight for September: 198.5
    Your personal goal for September: 192
    Your personal self-challenge for September: Stay on track, plain & simple!
  • TLB86
    TLB86 Posts: 275 Member
    Well here it goes..


    S/W - 200.8lb
    G/W - 196lb
    P/C - Try not to be so hard on myself if I go out with my b/f and have a great time! Even though I am trying to cut down on empty alcohol calories!! Maybe this weekend :-D
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