OCTOBER 30 Day Shred Group

rbcca19
rbcca19 Posts: 91
edited September 21 in Fitness and Exercise
Does anyone want to do a 30 Day Shred Group for the month of October?? I haven't ever done it before, but plan on starting this Friday October 1st. Who's with me??
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Replies

  • Leela30
    Leela30 Posts: 177 Member
    What exactly does that entail? Or what do we do?
  • rbcca19
    rbcca19 Posts: 91
    It's the 30 Day Shred video by Jillian Michaels from Biggest Loser. This will actually be my first time doing the video, but I'm excited! I've heard and read really great things about it.
  • MTDork87
    MTDork87 Posts: 205
    I'm thinking about it. I need to get some lighter weights (I have 5 lbs and I would die) and the DVD but I can do that tomorrow... hmm... to shred or not to shred...
  • carreen
    carreen Posts: 175 Member
    I was planning on waiting until Oct. 1 to start it, but then I went ahead and started it a couple of days ago. Today was my 3rd day. I'm in if ya'll don't mind me having a little head start! :happy:
  • Leela30
    Leela30 Posts: 177 Member
    I actually don't have the 30 day shred, but I LOVE her No More Trouble Zones dvd. Please let me know what you think of the 30 Shred one! Are you supposed to just do the dvd everyday for 30 days? Then how is that different from doing any of her other dvds everyday?

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    Created by MyFitnessPal.com - Nutrition Facts For Foods
  • SabrinaM85
    SabrinaM85 Posts: 99
    Count me in!! I am participating in a challenge in blogger world for the month of October... 30 Days of Shred or 30 days of any exercise for 20 mins. I committed to 30 days of shredding!!
  • SabrinaM85
    SabrinaM85 Posts: 99
    Count me in!! I am participating in a challenge in blogger world for the month of October... 30 Days of Shred or 30 days of any exercise for 20 mins. I committed to 30 days of shredding!!
  • 6Janelle13
    6Janelle13 Posts: 353 Member
    i love the 30 day shred even though i can't seem to progress past level one. it is an amazing work out for only 20 minutes. you really get a great over all work out in minimal time.
  • juliehoo
    juliehoo Posts: 4
    Count me in!!! =)
  • ktc33
    ktc33 Posts: 249 Member
    I will join. I just bought the DVD a few days ago!
  • Goorat
    Goorat Posts: 3
    I have 15-18 ish pounds to lose. the problem is i don't have a scale, so i'm not even sure exactly what my weight is right now. plus, i don't really "excercise" as in go to a gym and stuff. but i have TONS of walking i have to do every day, so i count that...
  • MTDork87
    MTDork87 Posts: 205
    Ok. DVD = bought. I have no excuses. I'm in. You all will help me through this, right?

    Haha I'm so nervous!
  • mookiemoo
    mookiemoo Posts: 46 Member
    me me me !!!

    I have tried starting it but im going to need some support otherwise I will just stop

    LETS LOSE 20LBS FOR HALLOWEEEEEEEEEN !!!!
  • rbcca19
    rbcca19 Posts: 91
    Yay! We have a good group going. I haven't ever done this video before, so I can't really answer any questions about it yet. And if you've already started, that's okay!

    I've seen in other groups before that people take their measurements beforehand and CW, of course. I plan to do the same.
  • carreen
    carreen Posts: 175 Member
    I took before measurements too. I will post before and after measurements at the end. :smile:
  • MTDork87
    MTDork87 Posts: 205
    Should we maybe all put up our measurments and SWs in a chart? We could go week to week looking at gains and loses of inches and lbs. I wouldn't mind keeping the chart together and posting it every Monday morning or something with everyone's totals if it is something people want to do. Just an idea, definitely not mandatory!
  • rbcca19
    rbcca19 Posts: 91
    @MTDork87 LOVE IT! I think that's a great idea! I just need someone to do this with and keep me motivated.
  • carreen
    carreen Posts: 175 Member
    Ok. I'll go first. You may not want this much info, but I just put down everything I was personally tracking. Just take what you want for the chart if you do one.

    SW = 206.6 lbs

    Upper Waist = 39"

    Lower Waist = 43.5"

    Hips = 46.5"

    Thigh = 28.5"

    Arm = 15.25"

    Neck = 15.5"

    Bust = 43"

    Pant Size = 16 women or 18 misses

    Shirt Size = XL-XXL
  • ljc1057
    ljc1057 Posts: 357 Member
    Bump!
  • txmc227
    txmc227 Posts: 5
    I'm in!!
  • MTDork87
    MTDork87 Posts: 205
    Cool! So if everyone who wants to participate wants to post your starting weight and measurements for your arms, waist, hips and thighs then I'll put a chart together. I'll post the beginning stats on the first (Friday!) so we all know where we are at and then every Sunday give me your updated stats and I'll post an updated list on Sunday night / Monday morning. Can't wait!
  • jgm379
    jgm379 Posts: 97 Member
    I am new to this site and would love to join a group. I have the 30 day shred videos. I started my own exercise routine on Sep. 14th. I've lost 8 lbs. I walk and jog for 2 miles while holding 2- four pound weights, then I bike on a beach cruiser for 1 mile. In the afternoons I do a 30 day shred video, a p90x video, a billy boot camp video, or an ehale video. I mean to bust behind and be at my goal weight on Oct. 14th. My son will be 1 on this day and I refuse to still have the excess baby weight still hanging around. I sit most of the day homeschooling my children, so I require the extra exercise. I don't plan to take measurements this time, because I get very discouraged on the weeks that I don't lose much. I just want to be 155 lbs. at the most, and fit into my size 10s again. So, I would love to join you with your 30 day shred!

    My starting weight was 174
    My weight right now is 166
    My goal is a high of 155
  • AbsoluteLM
    AbsoluteLM Posts: 22 Member
    I'd love to join the group! I just bought my hand weights and--after about 4 months of having the dvd and not even popping it into the dvd player--I'm ready to begin!

    My starting weight is 144 lbs.
    My goal is 122 lbs.

    Thanks for putting this together
  • kaffro
    kaffro Posts: 199 Member
    OMG, I just did the first workout on ondemand on my cable and I am impressed. I felt every second of it. I ordered the DVD from Amazon but it won't get here until next week. I guess I could do the one on ondemand til it gets here...:smile:
  • roughneckswife
    roughneckswife Posts: 341 Member
    I'm def. in!

    SW: 235

    I'll post measurements later!
  • amyisley17
    amyisley17 Posts: 18
    I am in!
  • sudha336
    sudha336 Posts: 26 Member
    I would love to join the 30 day shred. Where do you get the DVD from? online or somewhere else? . I am in AUS. Also, this is my first challenge.
  • MTDork87
    MTDork87 Posts: 205
    Good morning all! Just a reminder, if you'd like to be put on the progress chart for measurements or weight please post or send me your current weight and measurements for your arms, waist, hips, and thighs. I'll post everyone's starting stats tomorrow! Right now it's going to be a lonely chart with about four people in it...

    :-D
  • AbsoluteLM
    AbsoluteLM Posts: 22 Member
    I started a day early and, man, for some reason I didn't think it was going to be as hard as it was! Granted, I haven't worked out hard since I got pregnant last April, so I was in for some major *kitten*-kicking today. I'm looking forward to get better as I go, though!

    Good luck to everyone starting up this month!
  • TammyK777
    TammyK777 Posts: 230 Member
    I'm in! I started it once before but quit. I know a few people who have had success with it. I'll take measurements and before pics tonight and get started on the shred tomorrow!
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