OCTOBER 30 Day Shred Group

hello !!!!

i would like to join and will start tommorow...

my weight is 152 pounds... i will measure later if i can find my tape measure!

rah ! i am 151 pounds!

I'm in i just got the DVD last week. I started and stopped. But now i have plenty of accountibility!

I'm looking forward to being part of a group to help keep me motivated. I'm training for a 5k also, so this is gonna be tough, but I'm determined to stick with it!

training for a 10k here, on Oct 17th! hoping this will make October a really productive month in prep for the holidays!

Good morning all! Just a reminder, if you'd like to be put on the progress chart for measurements or weight please post or send me your current weight and measurements for your arms, waist, hips, and thighs. I'll post everyone's starting stats tomorrow! Right now it's going to be a lonely chart with about four people in it...

:-D

I'm keeping track of mine in a spreadsheet I created this morning before I started

I am in!!!!

I participatied in a July 30 day shred group and I made it to L2 D15 and I just stopped and got lazy. I am determind to complete it this time around.

i will post my measurements later

I gotta tell you, I did Day 6 today, and it was SOOOO much easier. It wasn't EASY by any means, but it was so much easier than the first few days. Stick with it! After just 6 days, my pants are way looser! YAY!!!! :bigsmile:

Well I did it. I did Day 1 of Level 1 (D1L1 is how I will be posting my days) and it wasn't as bad as I expected. I guess my body remembered the excercises because it was easier than the first time I started the 30 Day Shred, it still sucked donkey balls, but easier so I guess thats good. I just hope I can last the full 10 days on level 1. i have a feeling I am going to get bored with it and I want to be able to do level 1 fully before I go to level 2 (last time I went to level 2 early beacause I got bored with level 1). Anyways here are my measurements and starting weight. Let me know if there are any measurements I need to do (i know some people do arms and stuff)

Starting Weight: 158.4
Bust: 38
Waist: 35
Hip: 40 1/2
Left thigh: 25 1/2
Right thigh: 25

Hi everyone, my name’s Ashley and I’d love to join this group. I have the videos and can start tonight, I’ve actually had it for a while but have been too afraid to commit to 6 days a week for a full month. I’ve been taking lots of classes at my gym lately and feel ready to do it, I’ll probably still do my gym classes alongside.
My SW is 158 lbs and I’ll take my measurements down tonight before starting the video.

I'm in! I know I started a similar post last night without seeing this- so let's all do it together!

Well, I shredded this morning. It's been a few months since I did the video, so I'm a lil shaky from it, but I know that'll get better. Hope everyone is doing well with starting yours today!

carreen-Great job on day 6. I think it's great you're already noticing a difference in the way your clothes fit. The last time I did the 30 day shred, I lost a pants size (I think 7 in off my body) but no lbs. The weight started dropping afterward though, so I think it definitely revs the metabolism.

Thanks!! Day 7 done, and I feel SOOOO much better!

Forgot to start this morning!!! Will do it when I get home!

I did the shred today! I am really out of shape but got through. Does anyone have any suggestions of how to record the shred workout in exercise. I will post measurements in a bit.

I attempted to do the shred about 3 months ago when I first joined MFP, but got busy (I know - excuses, excuses!) and stopped after 10days!!! I

t is a challenging workout but I am definitely in.

I did L1D1 this morning and am ready to kick some butt this month

Good luck to everyone!

I'm in I'll start L1D1 a little later.

SW: 185.4
Arms: 12.5
Waist: 33.5
Hips: 41
Thighs: 23


Good luck everybody!!