55 Years Old, 1 Year, 126 Pounds Lost

1234579

Replies

  • crhloses
    crhloses Posts: 17 Member
    OMG! I love your approach to your life change. I am so inspired. Thank you from the bottom of my butt (which is decidedly bigger than my heart!) for sharing your story.
  • steppingstones
    steppingstones Posts: 560 Member
    Thanks for sharing your success. YOU have inspired a lot people! My best to you on the rest of your journey.
  • Hildy_J
    Hildy_J Posts: 1,050 Member
    Kat do you know it was this very post of yours that made me decide to stick around and do something different.

    People have a lot to thank you for! You explained, simply and clearly how change is possible.

    Massive hugs xxx
  • SkimFlatWhite68
    SkimFlatWhite68 Posts: 1,254 Member
    Oh my goodness, what an amazing transformation story! Congratulations!!!!

    A lot of what you said resonates with me. I don't say that I can't have certain foods, but I know that they are triggers for me to binge, and spits just not worth having them around. I cannot have ONE Tim Tam, or a handful of chips... It's the whole packet or nothing. So for the moment, I chose nothing.

    Well done!!!! I have no doubt you will get to your goal. Thanks so much for sharing.
  • minxvox
    minxvox Posts: 4
    All of your practices make so much sense and seem so balanced. Thank you for sharing. And you look fantastic! Congratulations on reclaiming your health. What a triumph!
  • ecanales52
    ecanales52 Posts: 74 Member
    Your story is so awesome, and so very inspirational! Thank you for taking the time to share your strategy and success. I'm so proud of you! :drinker:
  • WinBattle
    WinBattle Posts: 12 Member
    Thank you for your post. I am a nearly 52 year old who is still working on putting myself first. You look incredible! Thank you for reminding me that it is possible to lose weight, change your life, and stay positive all at the same time. Congratulations most of all on all your medical results!
  • submissivelyserving
    submissivelyserving Posts: 95 Member
    you look awesome. i printing this to put on my mirror for daily inspiration. thanks for sharing.
  • jillmarie48
    jillmarie48 Posts: 17 Member
    I so needed to read this today!!!Thank you, can I add you as a friend? Thanks, Jill
  • rubyalison
    rubyalison Posts: 28
    What a fantastic inspiration! Thanks so much for sharing and congratulations!
  • emstadler
    emstadler Posts: 6
    Great job!!!
  • smilebhappy
    smilebhappy Posts: 811 Member
    Great post....thank you for sharing :)
  • provence9
    provence9 Posts: 119 Member
    Fantastic post! Very Inspiring!!
  • JennInTx
    JennInTx Posts: 72 Member
    Very inspiring. Keep up the great work and keep on posting.
  • 366to266
    366to266 Posts: 473 Member
    THANK YOU FOR SHARING YOUR STORY
  • lislynhar
    lislynhar Posts: 7 Member
    Very inspirational! Love your approach and you look fantastic- definitely not obese! I have a long way to go and reading these success stories really help me stay motivated, so thanks for sharing.
  • Gerald_King
    Gerald_King Posts: 2,031 Member
    Awesome well done
  • samuelsson
    samuelsson Posts: 74 Member
    I so appreciated reading your post. And the kindness you show to all of us mfp strangers -- we DO deserve to be loved, regardless of our current weight! =)
  • Hiker_Rob
    Hiker_Rob Posts: 5,547 Member
    Congratulations Kat! Awesome!
  • heis4u2004
    heis4u2004 Posts: 176 Member
    Great job!
  • sunshyncatra
    sunshyncatra Posts: 598 Member
    Wonderful! Keep up the good work!
  • themommie
    themommie Posts: 5,033 Member
    Congrats amazing job
  • melfitnesspal13
    melfitnesspal13 Posts: 378 Member
    I love seeing posts from older ladies, like me, who prove over and over again we CAN lose weight and get fit even at our age. It is never too late. Keep up the great work!!! Congratulations.

    :flowerforyou:
  • jema_b98
    jema_b98 Posts: 28 Member
    Loved your story and it was very honest and I connected with it a lot. Congratulations and I am inspired to keep on this path to better health as well.
  • cherilyn221
    cherilyn221 Posts: 62 Member
    Good morning.....I'm going back through your blogs for a little inspiration this morning and boy do you provide it. Keep up the great success and sharing!!

    Cherie
  • Valeriepei
    Valeriepei Posts: 14 Member
    Wow great success story! I am 51 thought maybe at my age I would not be able to lose as much as I would like to. Your story proves it can be done. It makes me really take note to myself that this is not a diet but a life style change. Thank you for sharing it really help to give me hope and motivation that I can do and sustain the weight loss for good!
  • Fkika3131
    Fkika3131 Posts: 208 Member
    Thank you so much for sharing your story with us. You are an amazing person. Thank you once again.
  • friggie
    friggie Posts: 140 Member
    Thank you for sharing your story!
    You are an inspiration.
    Congrats on all your hard work.
    You look amazing!!
  • micheleld73
    micheleld73 Posts: 914 Member
    --My advice--
    Do what works for you, don’t let negative people/comments/feelings get you down. You are worthy of being cared for, no matter what your size and weight. You are important and valuable. Forgive yourself and move forward. :heart:

    Kat

    LOVE THIS!! Thanks for posting your story - quite a transformation!!
  • Vselvi
    Vselvi Posts: 1
    Congrats!
This discussion has been closed.

Categories

Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!