Are u aware of BB hip thrusts work glutes more than squats?
Replies
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is it like a traffic jam when you're already late?Why were you banned from bb.com for a month?
For "Calling Out A Raid" on a sub forum. Someone wrote something on a sub forum that was laughable so I went into the more popular forum and told folks to go in that particular forum which they did and started mocking her... I have been banned other times for fighting with others etc
IRONY!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
I LOVE IRONY!0 -
Only read thru 1st page. I love hip thrusts. I haven't tried going heavy with them, but I do them as warm ups and in between squat sets. It really gets me primed and helps me with form immensely! I've had a groin injury in the past and its been stiff in that area from my last c-section, but hip thrusts really help. I'm squatting my bodyweight now, which for me, is pretty major. I do plan on keeping hip thrusts as part of my leg day and hope to go heavy on those.
Eta; Great. I commented when the thread went to ****. 1st page was full of promise. :glasses:0 -
is it like a traffic jam when you're already late?Why were you banned from bb.com for a month?
For "Calling Out A Raid" on a sub forum. Someone wrote something on a sub forum that was laughable so I went into the more popular forum and told folks to go in that particular forum which they did and started mocking her... I have been banned other times for fighting with others etc
IRONY!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
I LOVE IRONY!
It's like a No Smoking sign on your cigarette break.0 -
0 -
Much prefer this. yum
thats Jen Selter... she a butter face... srs... her booty is good but her face is not so nice.
Butter face? Yeah, I'm calling it. Troll. Well played. Well played.0 -
is it like a traffic jam when you're already late?Why were you banned from bb.com for a month?
For "Calling Out A Raid" on a sub forum. Someone wrote something on a sub forum that was laughable so I went into the more popular forum and told folks to go in that particular forum which they did and started mocking her... I have been banned other times for fighting with others etc
IRONY!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
I LOVE IRONY!
It's like a No Smoking sign on your cigarette break.
Death row pardon 2 minutes too late. Yep. Ironic0 -
Why were you banned from bb.com for a month?
For "Calling Out A Raid" on a sub forum. Someone wrote something on a sub forum that was laughable so I went into the more popular forum and told folks to go in that particular forum which they did and started mocking her... I have been banned other times for fighting with others etc
IRONY!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
I LOVE IRONY!
0 -
Much prefer this. yum
thats Jen Selter... she a butter face... srs... her booty is good but her face is not so nice.
Butter face? Yeah, I'm calling it. Troll. Well played. Well played.
I don't think her face is that great. Just my opinion. How does that make me a troll?
Facially aesthetic wise I really like Kim K's face. I just don't find Jen Selter's face that aesthetic...
That makes me a troll?0 -
Much prefer this. yum
thats Jen Selter... she a butter face... srs... her booty is good but her face is not so nice.
Butter face? Yeah, I'm calling it. Troll. Well played. Well played.
I don't think her face is that great. Just my opinion. How does that make me a troll?
Facially aesthetic wise I really like Kim K's face. I just don't find Jen Selter's face that aesthetic...
That makes me a troll?
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0 -
Much prefer this. yum
thats Jen Selter... she a butter face... srs... her booty is good but her face is not so nice.
Butter face? Yeah, I'm calling it. Troll. Well played. Well played.
I don't think her face is that great. Just my opinion. How does that make me a troll?
Facially aesthetic wise I really like Kim K's face. I just don't find Jen Selter's face that aesthetic...
That makes me a troll?
Google "jen selter butterface"
https://www.google.com/search?q=jen+selter+butterface&ie=utf-8&oe=utf-8&aq=t&rls=org.mozilla:en-US:official&client=firefox-a
It seems to be a popular opinion on the internet.
And I quote
"Jen Selter has a wonderful booty Rate this girl on the scale 1-10 #yogapants ..... a 10, but based on the profile of her face, I'd say take four off for the butter face."
"Jen Selter is HOT as a MOTHERF_CKER .... I think she knows she is a butter face. "
Just saying that a lot of people share this opinion.0 -
0 -
Much prefer this. yum
thats Jen Selter... she a butter face... srs... her booty is good but her face is not so nice.
Butter face? Yeah, I'm calling it. Troll. Well played. Well played.
I don't think her face is that great. Just my opinion. How does that make me a troll?
Facially aesthetic wise I really like Kim K's face. I just don't find Jen Selter's face that aesthetic...
That makes me a troll?
Google "jen selter butterface"
https://www.google.com/search?q=jen+selter+butterface&ie=utf-8&oe=utf-8&aq=t&rls=org.mozilla:en-US:official&client=firefox-a
It seems to be a popular opinion on the internet.
And I quote
"Jen Selter has a wonderful booty Rate this girl on the scale 1-10 #yogapants ..... a 10, but based on the profile of her face, I'd say take four off for the butter face."
"Jen Selter is HOT as a MOTHERF_CKER .... I think she knows she is a butter face. "
Just saying that a lot of people share this opinion.
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Im a troll cause i don't think Jen Selter's face is beautiful? Ok.0 -
Much prefer this. yum
thats Jen Selter... she a butter face... srs... her booty is good but her face is not so nice.
Butter face? Yeah, I'm calling it. Troll. Well played. Well played.
I don't think her face is that great. Just my opinion. How does that make me a troll?
Facially aesthetic wise I really like Kim K's face. I just don't find Jen Selter's face that aesthetic...
That makes me a troll?
Google "jen selter butterface"
https://www.google.com/search?q=jen+selter+butterface&ie=utf-8&oe=utf-8&aq=t&rls=org.mozilla:en-US:official&client=firefox-a
It seems to be a popular opinion on the internet.
And I quote
"Jen Selter has a wonderful booty Rate this girl on the scale 1-10 #yogapants ..... a 10, but based on the profile of her face, I'd say take four off for the butter face."
"Jen Selter is HOT as a MOTHERF_CKER .... I think she knows she is a butter face. "
Just saying that a lot of people share this opinion.
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Why were you banned from bb.com for a month?
For "Calling Out A Raid" on a sub forum. Someone wrote something on a sub forum that was laughable so I went into the more popular forum and told folks to go in that particular forum which they did and started mocking her... I have been banned other times for fighting with others etc
IRONY!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
I LOVE IRONY!
0 -
Much prefer this. yum
thats Jen Selter... she a butter face... srs... her booty is good but her face is not so nice.
Butter face? Yeah, I'm calling it. Troll. Well played. Well played.
I don't think her face is that great. Just my opinion. How does that make me a troll?
Facially aesthetic wise I really like Kim K's face. I just don't find Jen Selter's face that aesthetic...
That makes me a troll?
Google "jen selter butterface"
https://www.google.com/search?q=jen+selter+butterface&ie=utf-8&oe=utf-8&aq=t&rls=org.mozilla:en-US:official&client=firefox-a
It seems to be a popular opinion on the internet.
And I quote
"Jen Selter has a wonderful booty Rate this girl on the scale 1-10 #yogapants ..... a 10, but based on the profile of her face, I'd say take four off for the butter face."
"Jen Selter is HOT as a MOTHERF_CKER .... I think she knows she is a butter face. "
Just saying that a lot of people share this opinion.
I didn't say it was true because its online but a lot of people share the opinion that her face is not that great. Not saying she is FUGLY; I just find her face average. The only thing good about her is her body and *kitten*.0 -
Calling her a butterface implies that she isn't attractive. She is above average at the very least. *shrug*0
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Much prefer this. yum
thats Jen Selter... she a butter face... srs... her booty is good but her face is not so nice.
Butter face? Yeah, I'm calling it. Troll. Well played. Well played.
I don't think her face is that great. Just my opinion. How does that make me a troll?
Facially aesthetic wise I really like Kim K's face. I just don't find Jen Selter's face that aesthetic...
That makes me a troll?
Google "jen selter butterface"
https://www.google.com/search?q=jen+selter+butterface&ie=utf-8&oe=utf-8&aq=t&rls=org.mozilla:en-US:official&client=firefox-a
It seems to be a popular opinion on the internet.
And I quote
"Jen Selter has a wonderful booty Rate this girl on the scale 1-10 #yogapants ..... a 10, but based on the profile of her face, I'd say take four off for the butter face."
"Jen Selter is HOT as a MOTHERF_CKER .... I think she knows she is a butter face. "
Just saying that a lot of people share this opinion.
I didn't say it was true because its online but a lot of people share the opinion that her face is not that great. Not saying she is FUGLY; I just find her face average. The only thing good about her is her body and *kitten*.
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Calling her a butterface implies that she isn't attractive. She is above average at the very least. *shrug*
Yeah...body shaming is seriously frowned upon here.:indifferent:0 -
Can we get back to the fact that the OP BB hip thrusts (allegedly) 195lb but seems to struggle with deadlifting 135lb. Seems a little *kitten* about face to me.0
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Can we get back to the fact that the OP BB hip thrusts (allegedly) 195lb but seems to struggle with deadlifting 135lb. Seems a little *kitten* about face to me.
I have a video for that too if you don't believe me...
i hardly deadlift... i hip thrust 3x a week0 -
Much prefer this. yum
thats Jen Selter... she a butter face... srs... her booty is good but her face is not so nice.
Butter face? Yeah, I'm calling it. Troll. Well played. Well played.
I don't think her face is that great. Just my opinion. How does that make me a troll?
Facially aesthetic wise I really like Kim K's face. I just don't find Jen Selter's face that aesthetic...
That makes me a troll?
Google "jen selter butterface"
https://www.google.com/search?q=jen+selter+butterface&ie=utf-8&oe=utf-8&aq=t&rls=org.mozilla:en-US:official&client=firefox-a
It seems to be a popular opinion on the internet.
And I quote
"Jen Selter has a wonderful booty Rate this girl on the scale 1-10 #yogapants ..... a 10, but based on the profile of her face, I'd say take four off for the butter face."
"Jen Selter is HOT as a MOTHERF_CKER .... I think she knows she is a butter face. "
Just saying that a lot of people share this opinion.
You idiot...
...that isn't Kermit...
...that's....
Hey, wait a second!!
I get it now.0 -
It's hard to look at a face when your face is buried in a butt, but yes, Jen Selter is on the butter side, looks a little like Dave Navarro sans goatee.0
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Much prefer this. yum
thats Jen Selter... she a butter face... srs... her booty is good but her face is not so nice.
Butter face? Yeah, I'm calling it. Troll. Well played. Well played.
I don't think her face is that great. Just my opinion. How does that make me a troll?
Facially aesthetic wise I really like Kim K's face. I just don't find Jen Selter's face that aesthetic...
That makes me a troll?
Google "jen selter butterface"
https://www.google.com/search?q=jen+selter+butterface&ie=utf-8&oe=utf-8&aq=t&rls=org.mozilla:en-US:official&client=firefox-a
It seems to be a popular opinion on the internet.
And I quote
"Jen Selter has a wonderful booty Rate this girl on the scale 1-10 #yogapants ..... a 10, but based on the profile of her face, I'd say take four off for the butter face."
"Jen Selter is HOT as a MOTHERF_CKER .... I think she knows she is a butter face. "
Just saying that a lot of people share this opinion.
You idiot...
...that isn't Kermit...
...that's....
Hey, wait a second!!
I get it now.
:laugh:0 -
Can we get back to the fact that the OP BB hip thrusts (allegedly) 195lb but seems to struggle with deadlifting 135lb. Seems a little *kitten* about face to me.
Also, the deadlift vid was from a few months ago.
I hip thrusted today at 200 lbs for 2 sets of 5 reps0 -
Can we get back to the fact that the OP BB hip thrusts (allegedly) 195lb but seems to struggle with deadlifting 135lb. Seems a little *kitten* about face to me.
I have a video for that too if you don't believe me...
i hardly deadlift... i hip thrust 3x a week
That would be lovely.0 -
Calling her a butterface implies that she isn't attractive. She is above average at the very least. *shrug*
That's how it was explained to me. It meant that a chick was ugly.
Her body is bangin!
.....but her face is a problem. Hence butterface.0 -
It's hard to look at a face when your face is buried in a butt, but yes, Jen Selter is on the butter side, looks a little like Dave Navarro sans goatee.
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It's hard to look at a face when your face is buried in a butt, but yes, Jen Selter is on the butter side, looks a little like Dave Navarro sans goatee.
0
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