October 2013 MOVE IT 180-360+ minutes a Week Challenge!!

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Replies

  • aawright39
    aawright39 Posts: 21
    I want to be in the challenge:

    Monday - 62 minutes
    Tuesday -
    Wednesday -
    Thursday -
    Friday -
    Saturday -
    Sunday -
  • LanaeCarol
    LanaeCarol Posts: 158 Member
    I can use a challenge to keep me motivated. Not sure how I will do on getting it recorded, but I will aim for 300 min a week.

    Week #1 September 30 Goal 300 min

    Mon 60 min
    Tues
    Wed
    Thurs
    Fri
    Sat
    Sun

    Total/Min left 60/240
  • AprilEternity
    AprilEternity Posts: 53 Member
    Week # 1 -- September 30th -- Goal 300 minutes:

    Mon: 45 mins of aerobics/walking
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 45 / 300
  • MauiD1
    MauiD1 Posts: 27 Member
    Week # 1 -- September 30th -- Goal 180 minutes:

    Mon: 45 minutes on spin bike
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 45 / 180
  • Clovermoth
    Clovermoth Posts: 33 Member
    Week #1 ~~September 30th ~~Goal 210 Minutes

    Mon: 30 mins Body Revolution workout
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 30 / 210
  • clknepper
    clknepper Posts: 8 Member
    I am in. How do you sign in etc or get to the challenge How do you sign up.Goal for 1st week is 180 minutes. Do we just post our exercise as normal under exercise? This ismy first challenge.


    Monday 09/30/2013= 30 minutes.
  • ericarfloyd
    ericarfloyd Posts: 93 Member
    I'm in!
    Week 1 - - - September 30 - - - Goal is 250 minutes

    Mon: 50 minutes total (30 min of 30 day shred & 20 min on the treadmill)
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total: 50 - 200 to go

    Loving this challenge. Helped me get up and going this morning and this evening! Thanks for starting it!
  • Hearts_2015
    Hearts_2015 Posts: 12,032 Member
    Week # 1 -- September 30th -- Goal 300 minutes:

    Mon: 200
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 200 / 100

    Thanks Mollie:flowerforyou:
  • momotivation
    momotivation Posts: 72 Member
    Count me in as well!
    Week1 September 30th - Goal 240min.

    Mon.
    Tues.
    Wed.
    Thurs.
    Fri.
    Sat.
    Sun.
  • sjfugatt1
    sjfugatt1 Posts: 17 Member
    Count me in!

    Week # 1 -- September 30th -- Goal 240 minutes:

    Mon: 90 minutes
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:



    13027973.png
    Created by MyFitnessPal.com - Free Calorie Counter
  • KeriA
    KeriA Posts: 3,345 Member
    Already on page 5 and only the 1st day of the Challenge!
    Week # 1 -- September 30th -- Goal 360 minutes/6 days a week:

    Mon: 120 minute walk (in preparation for the 10K at the Portland Marathon my son is running in this weekend)
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 120 / 240
  • stickytapir
    stickytapir Posts: 48
    Week # 1 -- September 30th -- Goal 180 minutes:

    Mon: 35 minutes (walking) + 22 minutes strength training
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 47 / 180
  • collegegurl91
    collegegurl91 Posts: 4
    Count me in too!

    Week # 1 -- September 30th -- Goal 240 minutes:

    Mon: 90 minutes
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:


    12988139.png
    Created by MyFitnessPal.com - Free Weight Loss Tools
  • atfugatt1
    atfugatt1 Posts: 2
    I'll do it too!

    Week # 1 -- September 30th -- Goal 240 minutes:

    Mon: 90 minutes
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    13028654.png
    Created by MyFitnessPal.com - Free Calorie Counter
  • ambernik86
    ambernik86 Posts: 5
    I am so IN!!
    Week # 1 -- September 30th -- Goal 315 minutes:

    Mon: 60min
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 60 / 315
  • kara2
    kara2 Posts: 83 Member
    Week # 1 -- September 30th -- Goal 360 minutes:

    Mon: 30 minutes
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 30 / 330
  • GenoPrice
    GenoPrice Posts: 477 Member
    I'm in. New to MFP and challenges but should be good motivation.

    Week # 1 -- September 30th -- Goal 360 minutes:

    Mon: 106 minutes - 37 mins of C210k Wk3 D1, 69 mins of cycling
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 106 / 254
  • newnosipho
    newnosipho Posts: 49 Member
    Week # 1 -- September 30th -- Goal 180 minutes:

    Mon: rest day due to ankle injury
    Tue: 50 min (20min 30 day shred-level 1 and 30 min hip hop abs- fat burning cardio)
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 50 / 180
  • aoibhk36
    aoibhk36 Posts: 18 Member
    I'm in too this should help keep me motivated

    Week # 1 -- September 30th -- Goal 250 minutes:

    Mon: 60mins
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 60 / 250
  • stickytapir
    stickytapir Posts: 48
    Week # 1 -- September 30th -- Goal 180 minutes:

    Mon: 35 minutes (walking) + 22 minutes strength training
    Tue: 25 minutes (30 day shred) + 25 mins (blogilates - beginners total body workout)
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 107 / 180
  • rockstar53
    rockstar53 Posts: 215 Member
    Week # 1 -- September 30th -- Goal 270 minutes:

    Mon: 60 min -30min JMBR, 15min indoor bike, 15 min walk with dog.
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 60/ 270
  • HeatherCEllis
    HeatherCEllis Posts: 6
    I'm In And Excited to Participate :)

    Week # 1 -- September 30th -- Goal 250 minutes:

    Mon: 60 Minutes
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:
  • kplace0890
    kplace0890 Posts: 26 Member
    Bit late to join in on this, but I'm in! I need the motivation.

    Week # 1 -- September 30th -- Goal 180 minutes:

    Mon: 20 minutes (Cardio)
    Tue: 35 minutes (Cardio)
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total: 55/180
  • jackson7478
    jackson7478 Posts: 700 Member
    Week # 1 -- September 30th -- Goal 360 minutes:

    Mon: - 120 (yard work - rake, mow, pull weeds)
    Tue: - 30
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total: 150 / 360 minutes
  • ksons09ks
    ksons09ks Posts: 7 Member
    WooHoo! I'm in!

    Week #1-- September 30th-- Goal 360 minutes:

    Mon: 0 (Didn't look for the post until today)
    Tue: 60 walking
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total: 60/360
  • Chevymomma1226
    Chevymomma1226 Posts: 19
    Checkin in bigsmile

    Week # 1 -- September 30th -- Goal 420 minutes:

    Mon 9/30/13= 60 min.
    Tues 10/1/13= 60 min




    Total:120/420
  • VAGirl2BFit
    VAGirl2BFit Posts: 27 Member
    Great Challenge Thread - I'm In! This will hopefully help me stay accountable and log my Les Mills Combat workouts too.

    Week # 1 -- September 30th -- Goal 180 minutes:

    Mon: - REST DAY
    Tue: 30 Mins - Combat 30
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total: 30 / 180 minutes
  • Clovermoth
    Clovermoth Posts: 33 Member
    Week #1 ~~September 30th ~~Goal 210 Minutes

    Mon: 30 mins Body Revolution workout
    Tue: 26 mins BR cardio & 5 mins stationary cycle
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 61 / 210

    Love this Challenge!!
  • FrankieBenjamin
    FrankieBenjamin Posts: 61 Member
    New to MFP looking for motivation - this could be just the ticket, thanks Mollie! Will start with a 180 goal and see how that goes :0)

    Week # 1 -- September 30th -- Goal 180 minutes:

    Mon: 70 mins
    Tue: 50 mins
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 120 / 180
  • pgn301
    pgn301 Posts: 29 Member
    I'm in can't wait!

    Week # 1 -- September 30th -- Goal 250 minutes:

    Mon: 52 minutes of Strength Training + HIIT Cardio (HRM)
    Tue: 53 minutes of Tae Bo Billy's Boot Camp Cardio Inferno w/HRM
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 105/145

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