October 2013 MOVE IT 180-360+ minutes a Week Challenge!!

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Replies

  • KeriA
    KeriA Posts: 3,270 Member
    Already on page 5 and only the 1st day of the Challenge!
    Week # 1 -- September 30th -- Goal 360 minutes/6 days a week:

    Mon: 120 minute walk (in preparation for the 10K at the Portland Marathon my son is running in this weekend)
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 120 / 240
  • stickytapir
    stickytapir Posts: 48
    Week # 1 -- September 30th -- Goal 180 minutes:

    Mon: 35 minutes (walking) + 22 minutes strength training
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 47 / 180
  • collegegurl91
    collegegurl91 Posts: 4
    Count me in too!

    Week # 1 -- September 30th -- Goal 240 minutes:

    Mon: 90 minutes
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:


    12988139.png
    Created by MyFitnessPal.com - Free Weight Loss Tools
  • atfugatt1
    atfugatt1 Posts: 2
    I'll do it too!

    Week # 1 -- September 30th -- Goal 240 minutes:

    Mon: 90 minutes
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    13028654.png
    Created by MyFitnessPal.com - Free Calorie Counter
  • ambernik86
    ambernik86 Posts: 5
    I am so IN!!
    Week # 1 -- September 30th -- Goal 315 minutes:

    Mon: 60min
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 60 / 315
  • kara2
    kara2 Posts: 83 Member
    Week # 1 -- September 30th -- Goal 360 minutes:

    Mon: 30 minutes
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 30 / 330
  • GenoPrice
    GenoPrice Posts: 477 Member
    I'm in. New to MFP and challenges but should be good motivation.

    Week # 1 -- September 30th -- Goal 360 minutes:

    Mon: 106 minutes - 37 mins of C210k Wk3 D1, 69 mins of cycling
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 106 / 254
  • newnosipho
    newnosipho Posts: 49 Member
    Week # 1 -- September 30th -- Goal 180 minutes:

    Mon: rest day due to ankle injury
    Tue: 50 min (20min 30 day shred-level 1 and 30 min hip hop abs- fat burning cardio)
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 50 / 180
  • aoibhk36
    aoibhk36 Posts: 18 Member
    I'm in too this should help keep me motivated

    Week # 1 -- September 30th -- Goal 250 minutes:

    Mon: 60mins
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 60 / 250
  • stickytapir
    stickytapir Posts: 48
    Week # 1 -- September 30th -- Goal 180 minutes:

    Mon: 35 minutes (walking) + 22 minutes strength training
    Tue: 25 minutes (30 day shred) + 25 mins (blogilates - beginners total body workout)
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 107 / 180
  • rockstar53
    rockstar53 Posts: 215 Member
    Week # 1 -- September 30th -- Goal 270 minutes:

    Mon: 60 min -30min JMBR, 15min indoor bike, 15 min walk with dog.
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 60/ 270
  • HeatherCEllis
    HeatherCEllis Posts: 6
    I'm In And Excited to Participate :)

    Week # 1 -- September 30th -- Goal 250 minutes:

    Mon: 60 Minutes
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:
  • kplace0890
    kplace0890 Posts: 26 Member
    Bit late to join in on this, but I'm in! I need the motivation.

    Week # 1 -- September 30th -- Goal 180 minutes:

    Mon: 20 minutes (Cardio)
    Tue: 35 minutes (Cardio)
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total: 55/180
  • jackson7478
    jackson7478 Posts: 700 Member
    Week # 1 -- September 30th -- Goal 360 minutes:

    Mon: - 120 (yard work - rake, mow, pull weeds)
    Tue: - 30
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total: 150 / 360 minutes
  • ksons09ks
    ksons09ks Posts: 7 Member
    WooHoo! I'm in!

    Week #1-- September 30th-- Goal 360 minutes:

    Mon: 0 (Didn't look for the post until today)
    Tue: 60 walking
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total: 60/360
  • Chevymomma1226
    Chevymomma1226 Posts: 19
    Checkin in bigsmile

    Week # 1 -- September 30th -- Goal 420 minutes:

    Mon 9/30/13= 60 min.
    Tues 10/1/13= 60 min




    Total:120/420
  • VAGirl2BFit
    VAGirl2BFit Posts: 27 Member
    Great Challenge Thread - I'm In! This will hopefully help me stay accountable and log my Les Mills Combat workouts too.

    Week # 1 -- September 30th -- Goal 180 minutes:

    Mon: - REST DAY
    Tue: 30 Mins - Combat 30
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total: 30 / 180 minutes
  • Clovermoth
    Clovermoth Posts: 33 Member
    Week #1 ~~September 30th ~~Goal 210 Minutes

    Mon: 30 mins Body Revolution workout
    Tue: 26 mins BR cardio & 5 mins stationary cycle
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 61 / 210

    Love this Challenge!!
  • FrankieBenjamin
    FrankieBenjamin Posts: 61 Member
    New to MFP looking for motivation - this could be just the ticket, thanks Mollie! Will start with a 180 goal and see how that goes :0)

    Week # 1 -- September 30th -- Goal 180 minutes:

    Mon: 70 mins
    Tue: 50 mins
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 120 / 180
  • pgn301
    pgn301 Posts: 29 Member
    I'm in can't wait!

    Week # 1 -- September 30th -- Goal 250 minutes:

    Mon: 52 minutes of Strength Training + HIIT Cardio (HRM)
    Tue: 53 minutes of Tae Bo Billy's Boot Camp Cardio Inferno w/HRM
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 105/145

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