Have you tried GLP1 medications and found it didn't work for you? We'd like to hear about your experiences, what you tried, why it didn't work and how you're doing now. Click here to tell us your story
Women lifting heavy - with pics
Replies
-
18 months of lifting heavy.
Wow. You look great.
ETA - That probably sounded creepier than intended. Infer the appropriate level of creepiness.0 -
Thank You!0
-
Bump!
Nice work ladies!0 -
Just LOVE this thread!! Hope to include my own pics one day!
Inspiring ladies!! :flowerforyou:0 -
cant wait to post my own pics here one day soon!!! I know this isnt facebook but I wish we could like things0
-
These threads are truly my favorite. You all are so badass and great!!
I got halfway through stage 5 of NROLFW and started to just tire of the exercises. There were some I didn't like and the routines were getting too long to fit in my lunch break. I've since switched to stronglifts 5x5 and am a few weeks in and LOVING it. The simplicity of it and noticeable improvements make me excited to get on with it every day.
Now to just clean up the diet part... :P
Ditto. Although I got to stage 5 and then got pregnant but had already looked at moving on which I did for about 4 months. Starting strength which was awesome, really simple and great results but I wasn't pushing it too much. I am 37weeks and cant wait to get back to it!0 -
UK Granny lifter been lifting as heavy as I can manage since June [ Please excuse the back flab ...its very resistant ] I am 63 yo , 5 feet 1 inch and 115 lbs [ 8 stone 3 lbs ]
I do zumba 3 to 4 times a week and lift 3 times a week
Holy Cow!! You look AMAZING!! Bumping for later!0 -
18 months of lifting heavy.
Um............. AMAZING!!!!! :drinker:0 -
you will have to creep my profile to see... but the proof is there!
and yes I creeped!! :bigsmile: another amazing job, well done!!! :drinker:0 -
Honestly you all are so inspiring and look great!! It is such a nice thing to see this thread, off of MFP we are often told that women should look a certain way, and I found at the gym it was very intimidating for me because the weight section was full of guys and some who expected you to step aside/give way when you wanted to lift. This is great because I like seeing women embracing strength and not assigning themselves to certain gender norms.
0 -
-
I love this thread. So many inspirational pics0
-
This thread makes me wish I could go out and buy what I need to lift heavy NOW! I love looking through this thread. You ladies all look amazing!0
-
Bump for later0
-
Honestly you all are so inspiring and look great!! It is such a nice thing to see this thread, off of MFP we are often told that women should look a certain way, and I found at the gym it was very intimidating for me because the weight section was full of guys and some who expected you to step aside/give way when you wanted to lift. This is great because I like seeing women embracing strength and not assigning themselves to certain gender norms.
You should see the guys faces when I walk into the weights section. I just smile and carry on. So funny when I bench press 30 kg and they can't believe it. It's like look at that little old woman with grey hair ..... Haha3 -
This thread is so inspiring! I can't wait to post here one day!0
-
Honestly you all are so inspiring and look great!! It is such a nice thing to see this thread, off of MFP we are often told that women should look a certain way, and I found at the gym it was very intimidating for me because the weight section was full of guys and some who expected you to step aside/give way when you wanted to lift. This is great because I like seeing women embracing strength and not assigning themselves to certain gender norms.
You should see the guys faces when I walk into the weights section. I just smile and carry on. So funny when I bench press 30 kg and they can't believe it. It's like look at that little old woman with grey hair ..... Haha
You are the best, it probably intimidates them and makes them question their manliness when an older woman is out doing them. Your body is incredible!0 -
Honestly you all are so inspiring and look great!! It is such a nice thing to see this thread, off of MFP we are often told that women should look a certain way, and I found at the gym it was very intimidating for me because the weight section was full of guys and some who expected you to step aside/give way when you wanted to lift. This is great because I like seeing women embracing strength and not assigning themselves to certain gender norms.
You should see the guys faces when I walk into the weights section. I just smile and carry on. So funny when I bench press 30 kg and they can't believe it. It's like look at that little old woman with grey hair ..... Haha
You are the best, it probably intimidates them and makes them question their manliness when an older woman is out doing them. Your body is incredible!
Thank you ! My family think I'm bonkers because Its hard work and I get quite a lot of aches and pains but I think its so worth it !0 -
Awesome! Would love to be a part of this in the future!!0
-
Bump to read later, had a quick look and love what I'm seeing. Currently doing NROLFW just started Stage 2, after being a cardio crazy person for years I am the biggest weight lifting convert.....LOVE IT!!!
P.s. Any weight lifting ladies feel free to add me, would love some more friends who do this to learn from
Suz xx0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.9K Introduce Yourself
- 43.7K Getting Started
- 260.1K Health and Weight Loss
- 175.8K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 413 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.9K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.6K MyFitnessPal Information
- 23 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.5K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!