What did or are you having for lunch today?
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Canned tuna with a tablespoon of Mayo with Olive Oil and a little chipotle mustard and relish on Dave's 21 grain bread-toasted. Yum!0
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Chicken noodle soup. Perfect fall food if you ask me0
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8 oz. of soymilk with 1 1/2 scoop of Whey Vanilla Protein powder, and 5 slices of lunch meat turkey w/2 table spoons of hummus on it.0
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Teriyaki chicken with rice0
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tuna, 1/4 avocado, peanut butter sandwich. YUMMY!0
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There are some good ideas in here.
I had a turkey sandwich and pop chips.0 -
Tuna fish sandwich and an apple. So good0
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Trader Joe's Tabbouleh salad mixed with a can of chunk light tuna in water (drained) with a few multigrain crackers. Really tasty and full of flavor, also totally simple to throw together.0
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Canned tuna mixed with olive oil mayo & avocado with crushed red peppers & pepper0
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veggie burger on ww sandwich thin and popchips, then had an apple 2 hours later0
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Mini Carrots, Baby cucumber, and in a high fiber and protien wrap I had roasted pepper hummus romaine lettuce blue cheese crumbles diced tomatoes red onion0
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Sandwich on one slice of wheat bread, olive oil mayo, sharp white cheddar and Healthy Ones rotisserie flavored deli chicken (delish!!) along with a green apple and steamed edamame.0
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2 slices of sarah lee 45 cal multigrain 1 tablespoon of almond butter and one med banana sliced .. I make a sandwich out of it with a glass of fat free milk0
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❤ homemade organic pecan butter & blackberry chia jam sandwich- (all homemade)
❤ water
❤ organic green olives0 -
Pastrami on rye with swiss cheese, mayo, mustard and sprouts.
about a cup of popcorn
unsweet iced tea.
and an 8 mile run.0 -
Roasted drumsticks, spaghetti squash with a creamy poblano/mushroom sauce, and green beans0
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Ham & swiss in a whole-wheat pita with spicy mustard, pickle chips and lettuce. Oh, and a Coke Zero.0
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❤ homemade organic caprese summer roll- (with organic balsamic vinegar)
❤ water
❤ 3 organic medjool dates0 -
Just some soup today I am feeling lazy0
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Today I had homemade turkey soup with ground turkey, star noodles :bigsmile: , carrots, peas, cannelini beans, and broccoli.0
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My two favorite lunches - haven't decided what to make yet:
1. broccoli slaw with turkey pepperoni, mozzarella/parmesan, garbanzo beans and Italian dressing
2. white corn tortilla wrap (can't eat wheat) with turkey, ham and spinach
(then add in an apple, pear or an orange for dessert)0 -
I eat pretty much the same lunch every day, unless left overs need to get eaten:
Publix - American Salad Mix, 0.5 container (8 cups ea.)
Hormel Real Bacon Bits - Real Bacon Bits - Ready to Serve 7 g
Boars Head - Oven Roasted Chicken Breast - 42% Lower Sodium, 4 oz
Wish Bone - Robusto Italian Dressing (80 Cal Per Serving), 2 Tb0 -
I had a supremely fake "taco salad" -- red beans, cottage cheese, and salsa over mixed greens. I was in such a rush that I didn't plan well at all.0
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I had my standard "go to" sandwich:
2 slices of Sarah Lee 45 calorie whole wheat bread
1/2 avocado spread on one (instead of mayo)
Alfalfa sprouts
1/2 Persian cucumber, slices
2 red lettuce leaves
5 slices of roasted turkey (1 serving)
5 slices of ham (1 serving)
I also had a side of about 10 asparagus spears.0 -
Today was peanut butter, jam, bananas on Ezekiel bread, an apple, and some cheddar cheese. I love me my PBJ!0
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Egg salad made with one whole egg and one egg white, plain non fat yogurt, and dijon mustard, sandwiched between 2 slices of Ezekiel toast. I also had a side of beets that I roasted over the weekend. (I roasted them dry).0
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Today's lunch: Hummus, cheese, cucumbers and avocado on ezekiel bread, a banana and some smart food.0
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i have cabbage soup and chicken and bean chili with me for lunch. As well as some carrots and a protein cup cake with strawberry jam icing.0
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Roasted turkey breast and whole sweet potato w/cinnamon. Gala apple later this afternoon.0
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Baby spinach, cherry tomatoes, no dressing; 1/2 filet of salmon baked with pesto on top; mandarin0
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