8 progression picks of 85 pounds lost.
Replies
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            Phenomenal transformation! You streamlined into a total hottie! Congratulations!0
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            Look at you getting your sexy back! congrats to you and all of your hard work!0
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            Holy crap! You were good looking before, but you had a little bit of a baby face. All I have to say is DANG BOY!0
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            Hard work does pay off! You look great! Congratulations!0
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            wow!:drinker:0
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            Simply Marvelous ! Promise me you will never wear a shirt AGAIN ! ! ! ! !0
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            Great job man

Hit heavy decline sit ups and wood choppers and when your drop down to 185lbs you'll be shredded.
Koing0 - 
            I am impressed! YOU LOOK GOOD!0
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            Meow
                        0 - 
            OW YEAAAH! You look great! Well done!!0
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            awesome work-- so happy for you and thanks for sharing.0
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            Super drool-worthy, great work!!!0
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You look amazing!0 - 
            :bigsmile: Great Job!!! You look good!!!0
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            Oh. My. God. You look goooooooooood!!!0
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            Great job!! you look great0
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            Now that is the EYE CANDY I want for Halloween!!! Smoking hawt!0
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            Wow0
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            One word....yum????????????????0
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            oh wow!!! you look awesome!!0
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            Every time I visit this thread I gotta sing the Coke ad music: "I don't want you to be my slave... I don't want you, to work all day...." :bigsmile:
Also OP please stay at 200lb because... perfection. x0 - 
            How you doin' :laugh:
Good work!0 - 
            Great job man

Hit heavy decline sit ups and wood choppers and when your drop down to 185lbs you'll be shredded.
Koing
ha that's funny that you said that, literally a week ago i just started doing heavy decline situps, i had never heard of em and i just stumbled across it on BB.com and was like i def have to try this, and i really like them.0 - 
            Awesome job0
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            good job! I think you look perfect. ????0
 
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