8 progression picks of 85 pounds lost.
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oh wow!!! you look awesome!!0
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Every time I visit this thread I gotta sing the Coke ad music: "I don't want you to be my slave... I don't want you, to work all day...." :bigsmile:
Also OP please stay at 200lb because... perfection. x0 -
How you doin' :laugh:
Good work!0 -
Great job man
Hit heavy decline sit ups and wood choppers and when your drop down to 185lbs you'll be shredded.
Koing
ha that's funny that you said that, literally a week ago i just started doing heavy decline situps, i had never heard of em and i just stumbled across it on BB.com and was like i def have to try this, and i really like them.0 -
Awesome job0
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good job! I think you look perfect. ????0
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