8 progression picks of 85 pounds lost.

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  • learnerdriver
    learnerdriver Posts: 298 Member
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    oh wow!!! you look awesome!!
  • Hildy_J
    Hildy_J Posts: 1,050 Member
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    Every time I visit this thread I gotta sing the Coke ad music: "I don't want you to be my slave... I don't want you, to work all day...." :bigsmile:

    Also OP please stay at 200lb because... perfection. x
  • Nicolee_2014
    Nicolee_2014 Posts: 1,572 Member
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    How you doin' :laugh:

    Good work!
  • brdnw
    brdnw Posts: 565 Member
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    Great job man :)

    Hit heavy decline sit ups and wood choppers and when your drop down to 185lbs you'll be shredded.

    Koing

    ha that's funny that you said that, literally a week ago i just started doing heavy decline situps, i had never heard of em and i just stumbled across it on BB.com and was like i def have to try this, and i really like them.
  • WannaBLoser2013
    WannaBLoser2013 Posts: 247
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    Awesome job
  • losing4799
    losing4799 Posts: 83
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    good job! I think you look perfect. ????

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