Lose 5 Pounds November '13 - open group
Replies
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SW: (Starting weight) 244.4
CW: (Current weight) 244.4
GW: (Goal weight for the month) 239
Weigh in Dates:
11/1 244.4
11/8
11/15
11/22
11/28
End of Month (or whatever weigh in days you use)
Total weight lost:
Just for fun: What are you most thankful for in your journey to health? I feel better! I feel less obsessed!0 -
SW: 136
CW: 136
GW: 125
Weigh in Dates:
11/1 - 136
11/8
11/15
11/22
11/28
End of Month (or whatever weigh in days you use)
Total weight lost:
Just for fun: What are you most thankful for in your journey to health? I'm thankful for the group of gals I work out with in the mornings. I'd lost my weight and then stopped using this site. Big mistake. A long stressful year and bad eating habits and I've gained. I'm starting today to eat better and use this site faithfully to help hold me accountable.0 -
SW: 156
CW: 143
GW: 138
Weigh in Dates:
11/1 - 143
11/8
11/15
11/22
11/28
End of Month (or whatever weigh in days you use)
Total weight lost:
Just for fun: What are you most thankful for in your journey to health?
Learning that I CAN do what ever I set my mind to. I didn't think I could run, but I have run 11 miles in one "run". I also didn't think I could lift heavy weights, but I've done that too! I am also thankful for the support of my husband. He makes time for me to work out even when he has to work late or has other things around the house to get done. He has been great!!0 -
Sw- 165
Cw- 162
Gw- 1570 -
SW: (Starting weight) 207
CW: (Current weight) 193.4
GW: (Goal weight for the month) 186
Weigh in Dates:
11/1 196
11/8
11/15
11/22
11/28
End of Month (or whatever weigh in days you use)
Total weight lost:
Just for fun: What are you most thankful for in your journey to health? That hard work and determination really do pay off!
Created by MyFitnessPal.com - Free Weight Loss Tools0 -
SW: 150
CW: 124
GW: 119
Weigh in Dates:
11/1 - 124
11/8
11/15
11/22
11/28
Total weight lost:
Just for fun: What are you most thankful for in your journey to health?
Finally being able to exercise without needing an inhaler.0 -
SW: (Starting weight): 250
CW: (Current weight): 217
GW: (Goal weight for the month): 212
Weigh in Dates:
11/1: 217
11/8
11/15
11/22
11/28
End of Month (or whatever weigh in days you use)
I am thankful for having less weight to take with me as I chase after my 1 1/2 year old!0 -
SW: 172
CW: 165
GW: 160
Weigh in Dates:
11/1: 165
11/8
11/15
11/22
11/28
End of Month (or whatever weigh in days you use)
Total weight lost:
Just for fun: What are you most thankful for in your journey to health?
Support from my flatmates, and an amazing gym buddy for those mornings when you really don't want to be up in the dark going to the gym.0 -
SW: 189
CW: 161
GW: 158
Weigh in Dates:
11/1 160.5
11/8
11/15
11/22
11/28
End of Month (or whatever weigh in days you use)
Total weight lost:
Just for fun: What are you most thankful for in your journey to health?
The fact that I feel like I have so much more energy. The one thing that annoys me is that I'm always cold without that extra layer!0 -
Getting started!
SW: 155
CW: 143 (10/29)
GW: 135
Weigh in Dates:
11/1 141.6
11/8
11/15
11/22
11/29
End of Month
Total weight lost:0 -
SW: 224 (204 since starting MFP)
CW: 157
GW: 152
Weigh in Dates:
11/1 156
11/8
11/15
11/22
11/29
End of Month (or whatever weigh in days you use)
Total weight lost:
Just for fun: What are you most thankful for in your journey to health?0 -
SW: 170
CW: 122
UGW: 120
Weigh in Dates:
11/1 - 122
11/8
11/15
11/22
11/28
End of Month
Total weight lost:
Just for fun: What are you most thankful for in your journey to health?
Not sure, will have to get back with you on that one.0 -
SW: 220
CW: 203.2 10/30/13
GW: 198.2 or less
Weigh in Dates:
11/1 202.8 down 0.4 from Thursday but up 0.6 from Monday. Not bad though.
11/8
11/15
11/22
11/28
End of Month
Total weight lost:
Just for fun: What are you most thankful for in your journey to health? Already feeling so much better. More energy more get up and go. My husband loves the new me as much as I do. He is so proud of me. He always is but glad I'm feeling better.0 -
SW: (Starting weight) 290lbs
CW: (Current weight) 275lbs
GW: (Goal weight for the month) 265
Weigh in Dates:
11/1- 275
11/8
11/15
11/22
11/28
End of Month (or whatever weigh in days you use)
Total weight lost:
Just for fun: What are you most thankful for in your journey to health?
I'm thankful that I'm young enough and well enough to do this. I'm doing this while there's still time to change my life for the better!0 -
Here's what you do:
SW: (Starting weight)-146.6
CW: (Current weight)-139.4
GW: (Goal weight for the month)-134.4
Weigh in Dates:
11/4- 139.4
11/11-
11/18-
11/25-
End of Month (or whatever weigh in days you use)
Total weight lost:0 -
Here's what you do:
Just a heads up, my height is 4"11 - 5"0 :~)
SW: (Starting weight) 116 lbs (110 since starting MFP)
CW: (Current weight) 109 lbs
GW: (Goal weight for the month) 102 lbs
Weigh in Dates:
11/1 - 109
11/8
11/15
11/22
11/28
End of Month (or whatever weigh in days you use)
Total weight lost:
Just for fun: What are you most thankful for in your journey to health?0 -
I've been carrying a lot of water weight since my re-feed week 3 weeks ago and this week it's all gone, wasn't expecting to lose this much.
SW: 306 lbs
CW: 190 lbs
GW: 185 lbs
Weigh in Dates:
11/2 - 182 lbs
11/9
11/16
11/23
11/29
Total weight lost: 124 lbs0 -
SW: 245
CW: 163.5
GW: 159
Weigh in Dates:
11/2: 163.5
11/9
11/16
11/23
11/30
Total weight lost:0 -
SW: (Starting weight) 143 pounds
CW: (Current weight) 143 pounds
GW: (Goal weight for the month) 135 pounds
Weigh in Dates:
11/1 143 pounds
11/8
11/15
11/22
11/28
End of Month (or whatever weigh in days you use)0 -
Here's what you do:
SW: (Starting weight) 191
CW: (Current weight) 191
GW: (Goal weight for the month) 186
Weigh in Dates:
11/1
11/8
11/15
11/22
11/28
End of Month (or whatever weigh in days you use)
Total weight lost: Just starting (again)
Just for fun: What are you most thankful for in your journey to health? A more positive outlook on all aspects of life. That's what eating right and exercise seems to do. Great side effect.0
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