Lose 5 Pounds November '13 - open group

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Replies

  • fearlesskcl
    fearlesskcl Posts: 159 Member
    SW: 195
    CW: 179
    GW: (Goal weight for the month) 174

    Weigh in Dates: (Weigh in on saturdays)
    2/11
    9/11
    16/11
    23/11
    30/11
    End of Month (or whatever weigh in days you use)

    Total weight lost:
  • Asterie
    Asterie Posts: 159 Member
    This is a continuation of a group that has run for many months. It is open to anyone who wants to participate. Post your weekly weights, your successes and struggles, and give support to the person above you!

    Here's what you do:

    SW: 160 lbs
    CW: 127.4 lbs
    GW: 122 lbs

    Weigh in Dates:
    11/1: 127.4 lbs
    11/8
    11/15
    11/22
    11/28
    End of Month (or whatever weigh in days you use)

    Total weight lost:

    Just for fun: What are you most thankful for in your journey to health?
    That I have a bunch of brand new pants I quickly grew out of when I moved to Canada and I'll be able to wear them again soon. (Haven't bought any pants during the years I gained weight, so it'll be nice to have jeans on again!)
  • Sashoi
    Sashoi Posts: 295 Member
    SW: (304.8)
    CW: (270.6)
    GW: (260.6)

    Weigh in Dates:
    11/3:270.6
    11/10:
    11/17:
    11/24:
    End of Month:
    Total weight lost:

    Just for fun: What are you most thankful for in your journey to health? Most thankful that I'm still able to stay on this journey without giving up. I just hope this is a better month than last month.
  • sarahthecamper
    sarahthecamper Posts: 45 Member
    SW: (Starting weight) 178
    CW: (Current weight) 172
    GW: (Goal weight for the month) 162

    Weigh in Dates:
    11/1: 172
    11/8
    11/15
    11/22
    11/28
    End of Month (or whatever weigh in days you use)

    Total weight lost:

    Just for fun: What are you most thankful for in your journey to health?
    I'm thankful that my body is holding up through my decade of poor choices, and that I have the knowledge to do this. Now...to actually do. My strategy (that's so far working) is to just be REALLY good about my choices for a limited time (about 6 weeks). To me, that's way more doable than 6 months of baby steps. I know I can maintain once I get there, but it feels great to clean my body out by not eating sugars, no alcohol (eek!) and no processed stuff. I'm eating clean until Christmas, and then hopefully I'll be where I want to be.
  • Dancing_Laeti
    Dancing_Laeti Posts: 752 Member
    Good morning from sunny London!
    Feeling great today as 1. the sun is out! and 2. the magic '6' appeared today!:smile:

    So, still in kg (sorry!)
    SW: 79.4 kg
    CW: 70.2
    GW: 67.5

    Weigh in Dates:
    10/31: 70.2
    11/4: 69.8 :happy:
    11/11
    11/18
    11/25
    11/30
  • NK1112
    NK1112 Posts: 781 Member
    This is a continuation of a group that has run for many months. It is open to anyone who wants to participate. Post your weekly weights, your successes and struggles, and give support to the person above you!

    Here's what you do:

    SW: 272
    CW: 251.4
    GW: 246

    Weigh in Dates:
    11/4 - 251.4
    11/11
    11/18
    1125

    End of Month (or whatever weigh in days you use)

    Total weight lost:

    Just for fun: What are you most thankful for in your journey to health?
    My physical health is improving as I continue to improve my nutrition and activity levels. If I wasn't making this journey, I'd be bedridden by now.
  • stullyej
    stullyej Posts: 1
    SW:178
    CW:166.5
    GW:161


    And to get back to exercising
    Weigh in Dates:
    11/4 166.5
    11/11
    11/18
    11/25

    Most thankful for a supportive family. Worried that I am losing momentum and hoping this will kickstart November.
  • tootchute
    tootchute Posts: 392 Member
    SW: (Starting weight) 355
    CW: (Current weight) 273.4
    GW: (Goal weight for the month) 265

    Weigh in Dates:
    11/4 - 269.0
    11/11
    11/18
    11/24
    End of Month (or whatever weigh in days you use)

    Total weight lost:
  • shoing
    shoing Posts: 114 Member
    SW: 220
    CW: 203.2 10/30/13
    GW: 198.2 or less

    Weigh in Dates:
    11/1 202.8 down 0.4 from Thursday but up 0.6 from Monday. Not bad though.
    11/4 202.2 down 0.6 from Friday.
    11/8
    11/15
    11/22
    11/28
    End of Month
    I normally weigh officially on Mondays so decided to post Mondays too. I'm one of those that weigh daily so I will probably post on Mondays and Fridays. I know that I'm OCD. LOL

    Total weight lost:as of 11/4/13 0.6 well a tenth is a tenth. Ha

    Just for fun: What are you most thankful for in your journey to health? Already feeling so much better. More energy more get up and go. My husband loves the new me as much as I do. He is so proud of me. He always is but glad I'm feeling better.
  • bigcrystal123
    bigcrystal123 Posts: 246 Member
    Here's what you do:

    SW: (Starting weight)-188lbs
    CW: (Current weight)-173.8lbs
    GW: (Goal weight for the month)-168.8lbs

    Weigh in Dates:
    11/4-173.0(-0.8)
    11/11-
    11/18-
    11/25-
    End of Month (or whatever weigh in days you use)

    Total weight lost:0.8
  • sbrociousstewart
    sbrociousstewart Posts: 8 Member
    I know I'm a bit late, but had some Internet related problems and couldn't post before! I'm just going to do it as if I am starting now so I don't confuse myself!



    SW: 202
    CW: 179.5
    GW: 175

    Weigh in Dates:
    11/1-179.5
    11/8 -
    11/15
    11/22
    11/28
    End of Month (or whatever weigh in days you use)

    Total weight lost:

    Just for fun: What are you most thankful for in your journey to health?--Finally being happy with myself and feeling proud of all that I've accomplished. It's actually given me the courage to pursue other life changes that I never thought I'd be able to accomplish!
  • 483648
    483648 Posts: 3
    SW: 285lbs
    CW: 282.2lbs
    GW: 277.2lbs

    Weigh in Dates:
    11/3 = 282.2
    11/10 =
    11/17 =
    11/24 =
    End of Month (or whatever weigh in days you use)

    Total weight lost:
  • funfitfemail
    funfitfemail Posts: 9 Member
    SW: (Starting weight) 172
    CW: (Current weight) 124
    GW: (Goal weight for the month) 119

    Weigh in Dates:
    11/1 = 124
    11/8
    11/15
    11/22
    11/28
    End of Month (or whatever weigh in days you use)

    Total weight lost:

    Just for fun: What are you most thankful for in your journey to health?
    I'm thankful that I was able to get off of a very self-destructive path and turn things around. There was a part of me that thought I wouldn't ever make it back. It took about a year and a half to do so. Hope to continue making the right decisions. Thankful for this idea/motivation. Thank you for posting!! :smile:
  • momshorses
    momshorses Posts: 376 Member
    I'll be weighing in tomorrow. :)
  • lettinganago
    lettinganago Posts: 14 Member
    SW: 163
    Current weight: 161
    Goal Weight: 125
    Goal Weight for the month: 154

    Weigh in Date:
    11/1 = 159

    What am I most thankful for on my journey to health: To Finally being able to look in the mirror and be happy with what I see
  • penguinstuff
    penguinstuff Posts: 72 Member
    SW: 149.92
    CW: 141.09
    GW: 136.7

    Weigh in Dates:
    11/1 - 141.09

    This actually helped me a lot in August, so I'm back! It really motivates me more than the "Starting tomorrow" crap xd
  • tindy5799
    tindy5799 Posts: 221 Member
    Update #1...
    SW: 162
    CW: 155
    GW: 150

    Weigh in Dates:
    11/1: 154.0
    11/4: 153. WOOOHOOOOO. I've lost more weight in just four days, probably because I don't lose for awhile and then drop a bunch of pounds.
    11/8
    11/15
    11/22
    11/28
    End of Month (or whatever weigh in days you use)

    Total weight lost:

    Just for fun: What are you most thankful for in your journey to health?
    I'm thankful for my renewed sense of confidence. Part of that comes from other people treating me differently but the bigger thing is that I finally feel in control and it shows!
    [/quote]
  • tonya1263
    tonya1263 Posts: 6 Member
    Here's what you do:

    SW: (Starting weight): 188
    CW: (Current weight): 186
    GW: (Goal weight for the month) 181

    Weigh in Dates:
    11/2: 186
    11/9
    11/16
    11/23
    11/30


    Total weight lost:

    Just for fun: What are you most thankful for in your journey to health? Opportunity
  • lmichelleg
    lmichelleg Posts: 136 Member
    CW: 141.3
    GW: 140

    Weigh in Dates:
    11/5 141.3
    11/12
    11/19
    11/26
  • lanniemcvern
    lanniemcvern Posts: 99 Member
    I came here looking for some extra motivation for November and I found it!

    SW: 166
    CW: 158
    GW: 154

    Weigh in Dates:
    11/1: 158
    11/8
    11/15
    11/22
    11/28

    Just for fun: What are you most thankful for in your journey to health? I've been doing something like Crossfit for a few months and I am so much stronger than I used to be. I really love that.

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