How do you make plain non-fat Greek yogurt taste good?

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Replies

  • metaphoria
    metaphoria Posts: 1,432 Member
    Make it full fat and add some raw honey.
  • DamePiglet
    DamePiglet Posts: 3,730 Member
    In for recipes. Haven't eaten edible Greek yogurt yet, but wanna try.
  • judychicken
    judychicken Posts: 937 Member
    Bump
  • benefiting
    benefiting Posts: 795 Member
    I add fruit/cinnamon or use it in my smoothies. At first it was really sour to me and even I knew I could probably use it as sour cream but I'm getting use to the taste now.
  • Ideabaker
    Ideabaker Posts: 535 Member
    I use it to make the "Ultimate Protein Pancakes" posted on here (you can find it on a search) on the recipes board...sooo tasty!

    I will be using it in a lot more ways, thanks to this terrific thread!
  • eileen0515
    eileen0515 Posts: 408 Member
    bump
  • Mkmassey3
    Mkmassey3 Posts: 214 Member
    bump*** :-)
  • benefiting
    benefiting Posts: 795 Member
    Get full fat...
  • summertime_girl
    summertime_girl Posts: 3,945 Member
    With a scoop of protein powder.
  • escloflowneCHANGED
    escloflowneCHANGED Posts: 3,038 Member
    Add chia seeds and peanut butter with a little chocolate protein powder!
  • DiaryofaMadFatMan
    DiaryofaMadFatMan Posts: 131 Member
    by eating something else :laugh: :laugh: :laugh:
  • angelamangus1
    angelamangus1 Posts: 164 Member
    fresh fruits, frozen blueberries, honey, or use it to top off potatoes or tacos.
  • EyesOnSize8
    EyesOnSize8 Posts: 15
    Make it into Olga sauce! Low fat pita topped with roasted vegetables. Yumalicious lunch!
    Olga sauce:
    1 qt plain greek yogurt
    1 tsp garlic powder
    1 tsp salt
    1/4 tsp cayenne pepper
    2 TB lemon jc
  • elkahallick
    elkahallick Posts: 1,138 Member
    Add some berries of your choice and some chocolate fiber one cereal.... You can thank me later
  • MrsK20141004
    MrsK20141004 Posts: 489 Member
    I mix one cup of yogurt with 2 tbsp. of maple syrup, a packet (or 2) of truvia, and a dash of pumpkin pie spice. I'll sometimes add fruit for extra flavor too. So good... it's part of my breakfast almost every morning.

    Ditto. Love adding maple syrup, real stuff though, not table syrup.
  • kaydeedoubleu1
    kaydeedoubleu1 Posts: 567 Member
    blueberries, shredded coconut and walnuts.
  • KristenElizabeth7
    KristenElizabeth7 Posts: 45 Member
    sugar free jelly!!!! polaner makes a sugar free jelly with added fiber... helps me meet my macros and adds flavor equivalent to the fruit on the bottom version!!!
  • lithezebra
    lithezebra Posts: 3,670 Member
    If I must have nonfat yogurt, I have regular nonfat yogurt, not nonfat Greek yogurt, which has a dry, floury texture.
  • alchaley
    alchaley Posts: 17
    *Following*
  • Alissakae
    Alissakae Posts: 317 Member
    As a snack, I like to mix in heated up frozen fruit. The freezing/thawing process releases syrupy sweet fruit juice which mixes well with the yogurt. Also yummy, mix in your granola ahead of time and put it back in the fridge. The granolal gets mushy and it's really good.

    My favorite breakfast has become frozen mixed berries thawed in the microwave to release those luscious juices (unsweetened berries) mixed into plain Greek yogurt. It is sooooo yummy. I could eat this for a dessert.
  • jamiesillimandunn
    jamiesillimandunn Posts: 270 Member
    Honey , with cinnamon
    Also can add any seasoning like taco seasoning ranch for dips ....make your own seasonings it's realllly easy and way better for you ....
  • F3_Smokin_Joe
    F3_Smokin_Joe Posts: 10 Member
    add bacon :D
  • jamiesillimandunn
    jamiesillimandunn Posts: 270 Member
    If you wanna get bad ;) do Greek yogurt and cream cheese for fruit dip ! I sprinkle nutmeg too
  • bartaburesi
    bartaburesi Posts: 68 Member
    Make it watery. Add cucumber, mint, salt and 4-5 drops olive oil for a cup.
  • sandy_gee
    sandy_gee Posts: 372 Member
    Just a little squirt of Mio! It turns it into dessert for me. noooooooooooom.
  • Serah87
    Serah87 Posts: 5,481 Member
    I add chocolate protein Whey. :love:
  • Samuraiko
    Samuraiko Posts: 180 Member
    Add just a little bit of honey. :)

    Or sometimes I make tzatziki out of it with some cucumber, salt, a touch of garlic olive oil, and a pinch of dill.
  • silver_arrow3
    silver_arrow3 Posts: 1,373 Member
    Personally, I HATE low-cal sweeteners. Stevia, anything that comes in a blue, pink or yellow packet... It's all disgusting to me. Just add a little honey (which is plenty enough on it's own), or a bit of honey and fruit. It's delicious!
  • ktcomplicated
    ktcomplicated Posts: 16 Member
    With honey and cinnamon.
  • MissMaryMac33
    MissMaryMac33 Posts: 1,433 Member
    In addition to many other things mentioned... I often add sugar-free coffee creamer for sweet/flavor -- or sugar-free pudding mix -- I love pistachio in fage 0%plain --

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