Lose 5 Pounds November '13 - open group

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Replies

  • fat2fitdancody
    fat2fitdancody Posts: 259 Member
    Re-weighed myself today as I had some strange results yesterday

    SW: 306 lbs
    CW: 190 lbs
    GW: 180 lbs

    Weigh in Dates:

    11/2 - 182 lbs
    11/10 - 185 lbs
    11/16
    11/23
    11/29
  • mel4bee
    mel4bee Posts: 225 Member
    Hello! I don't want to lose 5 but 3 but I guess it's ok if I join too!

    SW: 123
    CW: 113
    GW: 110 (my goal weight)

    Weigh in Dates:
    11/1 : 113
    11/5: 111 (lost a lot of weight due to periods)
    11/10: 109.5 (goal weight achieved but losing 2 more because of glycogen stores when maintaining)
    11/15
    11/20
    11/25
    End Of the Month:

    Total weight lost: 10 so far but I want to lose 13 in totals

    Just for fun: What are you most thankful for in your journey to health?

    My new confidence, the fact that I accomplished something, that I feel better about what I look. I love my new habits.
  • NK1112
    NK1112 Posts: 781 Member
    This is a continuation of a group that has run for many months. It is open to anyone who wants to participate. Post your weekly weights, your successes and struggles, and give support to the person above you!

    Here's what you do:

    SW: 272
    CW: 251.4
    GW: 246

    Weigh in Dates:
    11/4 - 251.4

    11/10 - 249
    11/18
    1125

    End of Month (or whatever weigh in days you use)

    Total weight lost:
  • natalieyeo39
    natalieyeo39 Posts: 90 Member
    SW: (Starting weight) 146.6
    CW: (Current weight) 138.4
    GW: (Goal weight for the month) 133.4

    Weigh in Dates:
    11/1 138.4
    11/8 138.8 (not bad for not exercising and eat a lot)
    11/15
    11/22
    11/28
    End of Month (or whatever weigh in days you use)

    Total weight lost: +0.4
  • Jiasivad
    Jiasivad Posts: 1 Member
    SW: (Starting weight) 234
    CW: (Current Weight) 227
    GW: (Goal weight for the month) 222

    Weigh in Dates:
    11/1 232lbs
    11/8 228 lbs
    11/15
    11/22
    11/28
    End of Month (or whatever weigh in days you use)

    Total weight lost: 4lbs

    Just for fun:
    What are you most thankful for in your journey to health? -
    My Husband and My daughter, whosupport me every morning. They are up and encouraging me with text and skype. Although we have a small apt., my husband literally has changed his schedule to leave and get his coffee and paper just to give me my time for my 20 minute Ruthless workout m-f., My daughter gets up and calls and text (even though she's 20 and does not have togetup 7am!!!) , just to say I'm proud mom, or you go mom,etc...

    Goal :
    To lose all this unhealthy weight, I'm getting older and I want to be around for my family. I hope to be at my goal weight of 160
    by July 2014...The Big 40!!!
  • SW: 285 (November 1)
    CW: 280
    GW: 275 (November 30)

    Weigh in Dates:
    11/3.... 282.2
    11/10.. 280.0
    11/17
    11/24
    11/30 End of Month (1st new SW)

    November's Total Weight Loss:
  • holagatita
    holagatita Posts: 1,785 Member
    SW: 224 (204 since starting MFP)
    CW: 157
    GW: 152

    Weigh in Dates:
    11/1 156
    11/10 154.5 (Was supposed to post the 8th but its been a hectic week)
    11/15
    11/22
    11/29
    End of Month (or whatever weigh in days you use)

    Total weight lost:

    Just for fun: What are you most thankful for in your journey to health?
  • healthy4meN2013
    healthy4meN2013 Posts: 41 Member
    SW: 264
    CW: 246
    GW: 227.8 (This was the weight I was 7/18/10 when I found out I was pregnant with my youngest)


    Weigh in Dates:
    11/1 246
    11/8 247 :grumble: (not sure what happened here....)
    11/15
    11/22
    11/28
    End of Month (or whatever weigh in days you use)

    Total weight lost:

    Just for fun: What are you most thankful for in your journey to health?
    Getting physically healthier. Working on making my heart healthy and getting my blood pressure to a good spot. Thankful for the support I currently have.
  • I'm just getting started with really keeping track with my food goals and learning what foods are serious IBS triggers for me so hopefully this month will be not only a jump start but a learning process for me too. :)

    SW: 182
    CW: 178
    GW: 172 (for this month)

    Weigh in Dates:
    11/1: 178
    11/8 :178
    11/15
    11/22
    11/28
    End of Month (or whatever weigh in days you use)

    Total weight lost:
  • NayScheepers
    NayScheepers Posts: 13 Member
    SW: (Starting weight) 183 lbs
    CW: (Current weight) 175.5 lbs
    GW: (Goal weight for the month) 170.5 lbs

    Weigh in Dates:
    11/1 : 175.5 lbs
    11/8 : 175.5lbs
    11/15 :
    11/22
    11/28
    End of Month (or whatever weigh in days you use)

    Total weight lost:

    Just for fun: What are you most thankful for in your journey to health?
    The fact that I have created an awesome routine for myself that I actually enjoy, my increased energy, self-confidence, decreased aches and pains and clothing that gets looser :)

    Good luck everyone! :flowerforyou:
  • Dancing_Laeti
    Dancing_Laeti Posts: 752 Member
    My optimistic post from last week is going to be dampen today... I've gained weight due to horrible food choices this week and not enough working out. I hope it's 'only' water weight but I will be hitting the gym double time this week to try and get rid of it all!!

    So, still in kg (sorry!)
    SW: 79.4 kg
    CW: 70.2
    GW: 67.5

    Weigh in Dates:
    10/31: 70.2
    11/4: 69.8 happy
    11/11: 70.4 :noway: :sad:
    11/18
    11/25
    11/30

    So, onwards and downwards (:wink: ) is my motto for this week!
  • SW: (Starting weight) 193 lbs
    CW: (Current weight) 187.5 lbs
    GW: (Goal weight for the month) 179 lbs

    Weigh in Dates:
    11/10 : 187.5 lbs
    11/15 :
    11/22
    11/28
    End of Month (or whatever weigh in days you use)

    Total weight lost: 5.5 lbs

    Just for fun: What are you most thankful for in your journey to health?
    Being able to run for 5 min at a time without feeling like i am about to die :)
  • bigcrystal123
    bigcrystal123 Posts: 246 Member
    Here's what you do:

    SW: (Starting weight)-188lbs
    CW: (Current weight)-173.8lbs
    GW: (Goal weight for the month)-168.8lbs

    Weigh in Dates:
    11/4-173.0(-0.8)
    11/11-174.0(+1)-bad week due to boys birthday party
    11/18-
    11/25-
    End of Month (or whatever weigh in days you use)

    Total weight lost:0
  • JillLangOliver
    JillLangOliver Posts: 61 Member
    SW: 130
    CW: 129.5
    GW: 120

    Weigh in Dates:

    11/1 129.5
    11/8 129



    Goal Weight for Nov: 125
  • TonyaPietrzak
    TonyaPietrzak Posts: 59 Member
    SW: (Starting weight) 308 (since I have been on FP)

    CW: (Current weight) 297

    GW: (Goal weight for the month) 280
  • Ccav92610
    Ccav92610 Posts: 6 Member
    SW: (Starting weight) 194 (not counting the extra preg pounds!)
    CW: (Current weight) 180
    GW: (Goal weight for the month) 173

    Weigh in Dates:
    11/1 181.2
    11/8 180
    11/15
    11/22
    11/28
    End of Month (or whatever weigh in days you use)

    Total weight lost:

    Just for fun: What are you most thankful for in your journey to health? I'm most thankful that I was able to get myself in size 12 jeans at American eagle over the weekend. It's been a while since i could fit my hips in "normal" store jeans!
  • momshorses
    momshorses Posts: 376 Member
    Goal for Nov. 2013 - 179 lbs

    Weigh in dates:

    Nov. 4. - 185.6
    Nov. 11. - 182.3

    I am thankful for feeling physically stronger while I work on strength training. The muscle helps support my back (which has damage) and I have been able to do more things with less pain.
  • sarahthecamper
    sarahthecamper Posts: 45 Member
    SW: (Starting weight) 178
    CW: (Current weight) 172
    GW: (Goal weight for the month) 162

    Weigh in Dates:
    11/1: 172
    11/8: 170.8. Something is better than nothing, right?
    11/15
    11/22
    11/28
    End of Month (or whatever weigh in days you use)

    Total weight lost:

    Just for fun: What are you most thankful for in your journey to health?
    I'm thankful that my body is holding up through my decade of poor choices, and that I have the knowledge to do this. Now...to actually do. My strategy (that's so far working) is to just be REALLY good about my choices for a limited time (about 6 weeks). To me, that's way more doable than 6 months of baby steps. I know I can maintain once I get there, but it feels great to clean my body out by not eating sugars, no alcohol (eek!) and no processed stuff. I'm eating clean until Christmas, and then hopefully I'll be where I want to be.
  • RunningofftheEX
    RunningofftheEX Posts: 78 Member
    SW: 310
    CW: 252
    GW: 245 (Month)
    GW: 210 (Long Term)


    Weigh in Dates:
    11/1 - 252.0
    11/8 - 251.0
    11/15
    11/22
    11/28
    End of Month (or whatever weigh in days you use)

    Total weight lost: -1 after one week.

    Just for fun: What are you most thankful for in your journey to health?

    Feeling better and having more energy. I have all but stopped drinking, eating fast food daily and just plain being miserable. I want to leave the house and be more active. Everyday I look forward to the gym and I am disappointed When I miss a day. Seeing the results makes everything worth wild. Work and Life in general is so much improved.

    PS: I just started back up again from a 2 month break on. Most of my friends on here are now inactive or not very active at all anymore. I like to have an active friends list so anyone who would like another "active" friend feel free to send a request. Gonna clean my list up this weekend to only include active helpful friends.
  • tootchute
    tootchute Posts: 392 Member
    SW: (Starting weight) 355
    CW: (Current weight) 273.4
    GW: (Goal weight for the month) 260

    Weigh in Dates:
    11/4 - 269.0
    11/11 - 265.6 (Goal Weight, Changed it since I hit it today)
    11/18
    11/24
    End of Month (or whatever weigh in days you use)

    Total weight lost:
  • lmichelleg
    lmichelleg Posts: 136 Member
    CW: 141.3
    GW: 140

    Weigh in Dates:
    11/5 141.3
    11/12 141.3
    11/19
    11/26
  • GabriellaMaria
    GabriellaMaria Posts: 150 Member
    hiya...
    SW-106kg
    GW-95kg
    GW-long term- 70kg
    weigh in dates
    11/11-106
    18/11-
    25/11-
    02/12-
    09/12-
    16/12-
    22/12-
    HOLIDAY!!!
    I am thankful that I can walk and swim, should I chose to do so, which I should!! especially as my long term goal is quite a bit!!
    I am also thankful, that I have a good network of friends, who cheer me on form the sidelines!!:wink::smile: :happy: :happy: :happy:
  • clau_nectarina
    clau_nectarina Posts: 44 Member
    Going on holiday tomorrow so posting a little early!

    SW: 155
    CW: 143 (10/29)
    GW: 135

    Weigh in Dates:
    11/1 141.6
    11/8 140.2
    11/13 138.4
    11/22
    11/29
    End of Month

    Total weight lost: 3.2 lbs

    See you all next week!
  • dexlyn813
    dexlyn813 Posts: 84 Member
    SW: 212.6
    CW: 204.6
    GW: 199

    11/7: 202.8
    11/14: 201.0
    11/21:
    11/28:
  • mrsvitz
    mrsvitz Posts: 6 Member
    I know I am late jumping in to this... but I would love to join you guys!

    SW: 156
    CW: 147
    GW: 130

    Weigh in Dates:
    11/8 - 147
    11/15
    11/22
    11/28
    End of Month:
    Total weight lost this month: 0

    Just for fun: What are you most thankful for in your journey to health?
    I am very thankful that my clothes are fiting better and I feel better looking at myself in the mirror. It is very hard for me to want to be with my husband when I don't feel good about how I look. It is a mental/emotional thing that I am working on to. I am also very thankful for my loving husband and his unconditional love and support to me! :)
  • SwindonJogger
    SwindonJogger Posts: 325 Member
    sw: 211
    cw: 177
    gw: 172

    weigh in dates:

    1/11/13 177lbs
    8/11/13 176.4
    15/11/13 176.4
    22/11/13
    29/11/13

    Final weight loss total:
  • Mini_horse_lover
    Mini_horse_lover Posts: 178 Member
    Hope you don't mind me joining this late and posting in kgs.

    SW: (Starting weight) 93.8
    CW: (Current weight)  73.2
    GW: (Goal weight for the month) 72 (been slow to lose lately, would be happy with 1kg lost)

    Weigh in Dates: 
    11/1 
    11/8 
    11/15 73.2
    11/22 
    11/28 
    End of Month (or whatever weigh in days you use.)

    Total weight lost this month:

    Thanks :o)
  • mrsamanda86
    mrsamanda86 Posts: 869 Member
    SW: (Starting weight) HW was 168 (not counting prego weights haha)
    CW: (Current weight) 148.8
    GW: (Goal weight for the month) 143

    Weigh in Dates:
    11/1 148.8
    11/8 146.2
    11/15 145.0
    11/22
    11/28
    End of Month (or whatever weigh in days you use)

    Total weight lost: 3.8 so far

    Just for fun: What are you most thankful for in your journey to health?
    Just feeling better overall. My hubby has been really supportive this time and has realized that the last couple times I had tried to get healthier/lose weight he was sabotaging me with using mass amounts of butter and cheese in every meal he cooked ;)
  • cpanus
    cpanus Posts: 19,968 Member
    W: 192.2
    CW: 133.2
    GW: 128.0

    Weigh in Dates:
    11/1 -- 133.2
    11/8 -- 131.8
    11/15 - 131.0 **I'll take it!
    11/22
    11/29
    11/30

    Total weight lost: 2.2 lbs

    Just for fun: What are you most thankful for in your journey to health? That my family is totally supportive of my journey.
  • Usbornegal
    Usbornegal Posts: 601 Member
    SW: 248
    CW: 213
    GW: 208

    Weigh in Dates:
    11/1 213 Being sick pretty much derailed October. Working on a better November.
    11/8 212.4
    11/15 216.6 YIKES! I know I haven't been THAT bad while trying to get better.
    11/22
    11/28
    End of Month (or whatever weigh in days you use)

    Total weight lost: -3.6

    Just for fun: What are you most thankful for in your journey to health? Learning the joy of running/walking