November 2013 Move Your @ss Challenge

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Replies

  • leambi
    leambi Posts: 452 Member
    11 miles today



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  • 2essie
    2essie Posts: 2,861 Member
    7.45 miles walked today

    138.06 miles walked in November
  • kar328
    kar328 Posts: 4,159 Member
    And now, for Monday's quote: :tongue:
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    So much love for this, thanks for posting it.



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    2 miles today please.

    I was in my driveway setting my ipod and Runkeeper, etc. Crazy alcoholic neighbor was on her lawn, we did the usual polite wave. I keep her at arm's length. Was gone for half an hour, then went immediately to the grocery store. Came home to find two police cars on my street and one of the neighbors beckoning me. I thought maybe my alarm went off, accidentally or otherwise. Turns out the neighbor broke into the back window of the townhome next to me and was in their kitchen looking for prescription drugs. The couple were out, but their friend who lives there wrestled her out the door and called the police. Apparently she also went to several other houses, banging on doors, but my alarm was still on and my windows are intact. She'd have to go on my lawn to get to the backyard since I have an end unit, and she'd know I was gone because the car is usually in the driveway. They're currently figuring out charges and getting ready to arrest her. I saw them go to her door but I think they left without her. When I went running I didn't put my alarm on, which will definitely be a habit from now on. Maybe this will get her the help she so obviously needs.
  • dcmat
    dcmat Posts: 1,723 Member
    Will still push for the usual 1000 miles, but not sure if I'll hit it this month

    01-11: 40.48 miles
    02-11: rest day (driving back from hols)
    03-11: 44.92 miles
    04-11: 51.01 miles
    05-11: 51.01 miles
    06-11: 51.00 miles
    07-11: 51.10 miles
    08-11: 51.06 miles
    09-11: 31.33 miles
    10-11: 77.37 miles
    11-11: 51.18 miles
    12-11: 50.46 miles
    13-11: 53.17 miles
    14-11: 51.17 miles
    15-11: 52.15 miles
    16-11: 30.51 miles
    17-11: 51.12 miles
    18-11: 55.05 miles
    November miles: 844.13

    YTD miles: 13740
  • dinos
    dinos Posts: 1,390 Member
    I'm not Speedy yet, but I'm working on it.


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  • anwylyd_un
    anwylyd_un Posts: 164 Member
    A gentle day today - 1.08 miles

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  • liesevanlingen
    liesevanlingen Posts: 508 Member

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    mile by mile...
  • verdemujer
    verdemujer Posts: 1,397 Member
    Goal: 200 Miles (6.67 daily average)
    1st: 4.16 miles
    2nd: 31.15 miles
    3rd: 8.92 miles
    4th: 5.94 miles
    5th: 1.79 miles
    6th: 3.69 miles
    7th: 4.67 miles
    8th: 4.78 miles
    9th: 2.45 miles
    10th: 4.01 miles
    11th: 12.87 miles
    12th: 3.93 miles
    13th: 6.56 miles
    14th: 4.76 miles
    15th: 5.67 miles
    16th: 4.86 miles
    17th: 5.95 miles - Total: 116.16 / 83.84 (6.44 daily average)

    I really should have tried harder to get some bike miles in this weekend. 13 more days and I'm not averaging that amount of miles for each day. I did run my Day 3 of Week 6 C25K on Sunday, non-stop. That's a victory for me since a year ago I couldn't run that much for that long non-stop. I may be slow but at least I can keep moving now.

    Wow Kar328 - you've had an eventful start to your week.
  • WonStepAtaTime
    WonStepAtaTime Posts: 101 Member
    11/07 walked 2.5
    11/08 walked 2.5
    11/11 walked 2.5
    11/12 walked 2.5
    11/13 walked 2.5
    11/14 walked 2.5
    11/15 walked 2.5
    11/17 walked 1.0
  • Danielle0227
    Danielle0227 Posts: 31 Member
    Walked 3 miles and pedaled 26 miles on the stationary bike today!
  • kw1452
    kw1452 Posts: 113 Member

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  • NK1112
    NK1112 Posts: 781 Member
    recumbent bike today 5.90 miles
    total so far …. 36.32 miles


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  • belle_74
    belle_74 Posts: 957 Member
    .. sidelined for a few days thanks to the weather, home life and work! Back to it this week hopefully! Adding 9.5 miles to my total so far to bring me to 61.5 miles! 38.5 to go ...


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  • phytogurl
    phytogurl Posts: 671 Member
    I felt like I needed a rest day, but we're supposed to get rain later this week, so I took advantage of the weather while it was good.

    4.26 mile run with the dogs after work, mtd 130.37.
  • redneckbride
    redneckbride Posts: 11 Member
    had to take 10 days off per Drs orders, so I am a bit behind. 12.66 as of today. Almost half way there!
  • Lovemyalex
    Lovemyalex Posts: 3,992 Member
    Exercise total for

    Monday 11/18

    (Exercise bike 26.44 miles & walk 2.0 miles)

    **total 28.44 miles for today

    ***428.54 miles done and 281.46 miles to go...:happy:
  • Calliope610
    Calliope610 Posts: 3,783 Member
    11/13 - PM walk - 2.5m
    11/15 - PM walk - 2.5m
    11/16 - hike - 6.0m
    11/18 - AM walk - 1.9m
    11/18 - PM walk - 2.6m


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  • vhuber
    vhuber Posts: 8,779 Member
    6.5 walking today!


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  • Tbee1966
    Tbee1966 Posts: 123
    11/18: 1 mile

    16.76/35


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  • WhataBroad
    WhataBroad Posts: 1,091 Member

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  • anaconda469
    anaconda469 Posts: 3,477 Member
    Did not get out all day. Huge rainstorm all day. :cry: :cry: Had to do what little I could on my walk fit.

    11/15 - 3.5 miles biking
    11/16 - 9.5 miles biking
    11/17 - 10.0 miles biking
    10/18 - 1.0 mile walk fit

    Total: 161.0 miles


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  • marissafit06
    marissafit06 Posts: 1,996 Member
    11/18 3.6 miles


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  • cpanus
    cpanus Posts: 19,919 Member
    A slow day...2.28



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    Back at it tomorrow...maybe...have to see them lady with the drill...:sad:

    Chris
  • clepant
    clepant Posts: 3,549 Member
    Nov. 18: 10 Miles Running

    TTD: 168 miles


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  • CeeCeeMee
    CeeCeeMee Posts: 356 Member
    Please add 2.5 for me for today.

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  • dellsordahl
    dellsordahl Posts: 204
    5.5 miles today. 104.5 done
  • JennyKCarty
    JennyKCarty Posts: 457 Member
    11/1- 0.8
    11/2- 2.8
    11/3- 5.4
    11/4- 4.1
    11/5- 2.6
    11/6- 7.2
    11/7- 5.6
    11/8- 3.0
    11/9- 3.8
    11/10- 5.8
    11/11- 7.2
    11/12- 0.6 rest/sick day
    11/13- 4.3
    11/14- 5.5
    11/15- 3.4
    11/16- 7.7
    11/17- 5.9
    11/18- 3.6


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  • Cavegirlbelly
    Cavegirlbelly Posts: 46
    Did 2.5 hard miles today. Intervals and hills. Feels good :)



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  • taxmom9093
    taxmom9093 Posts: 1,296 Member
    :yawn: Too tired to comment like I should. :yawn: Congrats to everyone for doing so well this month. :drinker: I know a few of you are a little behind but you are still making progress. :drinker: And for those of you recovering from illness and/or injury....take care of yourself first. :flowerforyou: This challange will still be here when it is safe for you to get going again. :flowerforyou:

    Hey Janet, you made a great backup cheerleader this weekend. :drinker: We all appreciate the support. :flowerforyou:

    Hope you had a good weekend Dave. And everyone else who took some time for themselves. :happy:

    So many great quotes and links today. :laugh: Thanks everyone for sharing. :laugh:

    November total 97.75 miles.:bigsmile: Oh Yeah. :bigsmile:


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    Good Night :yawn:
  • kawookie
    kawookie Posts: 813 Member
    November 16 - 7.08 miles
    November 17 - 4.22 miles
    November 18 - 5.62 miles

    Mostly walking. A few miles on the elliptical today as well walking.



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