Modern Day Pin-up Girls - WEEK 10!

RachVR6
RachVR6 Posts: 3,688 Member
edited September 22 in Motivation and Support
Can you believe we're in week 10 ladies!?

week9a.jpg
week9b.jpg
week9c.jpg
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Replies

  • Ashley_Panda
    Ashley_Panda Posts: 1,404 Member
    I read my scale wrong. I'm actually down more than I thought. Lol. If you want to update it you can if not then I'll just tack it on for next week. ;)

    GREAT JOB, Ladies!! :D
  • nam14uk
    nam14uk Posts: 556 Member
    Wow week 10 already! Another great chart Rach.

    Congrats to everyone on sticking with this through good and bad weeks. Here's to a great November for everyone! :flowerforyou:
  • RachVR6
    RachVR6 Posts: 3,688 Member
    I read my scale wrong. I'm actually down more than I thought. Lol. If you want to update it you can if not then I'll just tack it on for next week. ;)

    GREAT JOB, Ladies!! :D

    I can update it. There are still quite a few people I haven't received weights from. What is your new weight?
  • epa422
    epa422 Posts: 1,009
    LOL, my total percent down 4.22 is also my birth date. Crazy!

    Great job, ladies!
  • RachVR6
    RachVR6 Posts: 3,688 Member
    What are your goals for this week ladies?

    I WILL drink my water everyday.
    I WILL NOT eat any fast food.
    I WILL be in the 160's by the end of week 10.

    :flowerforyou:
  • epa422
    epa422 Posts: 1,009
    Goals:

    I WILL stick to my calories.
    I WILL exercise AT LEAST 5 days this week.
    I WILL drink my water every day.
    I WILL NOT drink any coke.
  • alyz
    alyz Posts: 41
    I like the goals, Rach!

    I WILL NOT drink any sodas this week...no matter what!
    I WILL pack my lunch for work everyday.
    I WILL drink 8 glasses of water a day.
    I WILL be at a "normal" weight by the end of week 10!
  • Ashley_Panda
    Ashley_Panda Posts: 1,404 Member
    267.4! :D


    I am going to drink my water every day.
    I will walk every day this week.
    I will be down to 262 or the equivalent to 30lbs lost!
  • lu123
    lu123 Posts: 247 Member
    Well done ladies!

    My main goal this week is to actually lose!
    Do 60 mins exercise minimum per day. :smile:
  • nam14uk
    nam14uk Posts: 556 Member
    Nice idea Rach.

    I WILL NOT order anymore chai tea lattes from Starbucks this week
    I WILL go training at least 4 more times this week
    I WILL drink all my water
    I WILL get down to 163 by the end of week 10.
  • amcmillan730
    amcmillan730 Posts: 591 Member
    awesome job!
  • ♥jewelchristian♥
    ♥jewelchristian♥ Posts: 3,666 Member
    I WILL drink 10 8 oz glasses of water everyday
    I WILL walk on my lunch hour every day
    I WILL lose some weight this week
    I WILL NOT stall at this 10lbs weight loss AGAIN :grumble:

    Good luck to everyone this week!
  • ElvenMother427
    ElvenMother427 Posts: 49
    I WILL drink my water every day
    I WILL exercise at least 5 days
    I WILL log my food every day
    I WILL think positive everyday

    Here is how my son's Halloween costume turned out. It was a lot of work...but worth it....my hubby and my pics are in my profile pics :)

    http://i5.photobucket.com/albums/y180/NekoRowan/Halloween 2010/IMG_3393.jpg
  • laughingdani
    laughingdani Posts: 2,275 Member
    Week 10 YAY!!!! :bigsmile:
  • RachVR6
    RachVR6 Posts: 3,688 Member
    Here is how my son's Halloween costume turned out. It was a lot of work...but worth it....my hubby and my pics are in my profile pics :)

    IMG_3393.jpg

    Too cute!!! Love the toy story theme!
  • RushinBruisette
    RushinBruisette Posts: 2,109 Member
    Great job ladies!! Looking great!! I hope to make it to 'ONE'derland next week, we'll see what happens.
  • mymelody_78
    mymelody_78 Posts: 657 Member
    Awesome jobs, ladies! I stayed the same this week which I think was great because I totally over ate and didn't exercise. LOL
  • Ashley_Panda
    Ashley_Panda Posts: 1,404 Member
    I'm feeling sooo good today. It started out rotten but it has just got progressively better. My Mr. actually wants to go walk today so I'm going to try and push him for an hour instead of our regular 30 minutes. Plus 20 minutes of kick boxing and a huge clean up of our house (yeah, I count cleaning! and if you were at my house, you'd count cleaning too! LOL!) plus filled the fridge with yummy veggies today and low fat food so it's been a great day. :D

    Oh! And to top it all off, the jeans I bought last week that were a size smaller and a little tight, fit like a glove now. I'm hoping to lose another five (maybe) by Jasper's birthday. :)

    That's all my rambling, promise!
  • MaryAnne1
    MaryAnne1 Posts: 183 Member
    Thanks for the chart Rach!

    My goals are:

    To get back exercising this week, at least 5 times.
    To stick within my calories (tricky when going out for Mexican with work tomorrow night!)
    To get into the low 170s
  • PixieGoddess
    PixieGoddess Posts: 1,833 Member
    I WILL drink 8 8oz glasses of water EVERY day!
    I WILL NOT miss a training session, even if I have to do something else instead of what I planned.
    I WILL NOT indulge in chips & queso!
  • brittanydaniel79
    brittanydaniel79 Posts: 226
    Hey girls! Great job last week! I'm stuck at 199.

    My goals for this week...starting tomorrow:

    no cheese
    8+ cups of water every day
    increase speed of c25k week 3
    start the push up and sit up challenges again
  • ElvenMother427
    ElvenMother427 Posts: 49
    Noticed my pants were loose last night while trick-or-treating :) I had to keep pulling them up. So, today I tried on a pair of 14 jeans I had.....and the fit perfectly!!!!!!! No nice to be back in a 14....hoping to get to a 12 soon :):)
  • allie7383
    allie7383 Posts: 865 Member
    Hey all! officially weighing in at 166.5.. finally down from last time! Love the weekly goals, so here are mine:

    I WILL NOT make excuses for not working out.
    I WILL NOT drink less than 8 glasses of water each day.
    I WILL NOT overendulge in the left over Halloween candy in the kitchen.
  • Katiekat1182
    Katiekat1182 Posts: 83 Member
    My goals:

    I will drink my water every day
    I will push myself in my workouts.
    I will be out of the obese range by the end of the week!
  • kayleigh333
    kayleigh333 Posts: 138
    My goals:

    I WILL get back on track after these past few horrible days!
    I WILL find a way to exercise that doesn't aggravate my back (injured it on saturday :sad: )
    I WILL try to incorporate more fruit and veg in to my daily eating!

    Good luck, hope everyone has a good week!
  • sheilabennett
    sheilabennett Posts: 210
    Great job last week ladies!!!

    My goals this week:

    I WILL put my lunch together at night before I go to bed.
    I WILL make real meals instead of eating whatever is at hand
    I WILL start going back to the gym and stop making excuses

    Good luck everyone!
  • SweetPandora
    SweetPandora Posts: 660 Member
    Nicely done ladies!

    Nam - I love your new photo! Beautiful!

    Rach - great idea to post our goals for the week.

    I WILL try to stay positive during this health/weight ordeal!

    Karen
  • brittanydaniel79
    brittanydaniel79 Posts: 226
    I love everyone's goals! Good luck this week girls!

    My motivation is definitely waning. Any tips on how to stay fired up about doing this whole losing weight thing? Maybe it's because I didn't lose weight for the first time since I started MFP--it's kind of a bummer!
  • RachVR6
    RachVR6 Posts: 3,688 Member
    Oh, I want to add another goal.

    I WILL NOT eat after 8pm. I'm bad about eating dinner right before bed and then going over my portions as well because I'm so hungry by then.


    Oh and I got a McD's iced coffee this morning and noticed the straw changes colors!!! Totally made my day. :laugh:
  • Ashley_Panda
    Ashley_Panda Posts: 1,404 Member
    They change colors?! I love it.

    Tired, tired, tired this morning. We have sign language therapy at noon, then the post office to mail the clothes I sold on e-bay. Clothes that are now too big = Extra Christmas money! :D
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