more skinny rules...
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Everything must include cauliflower.
wait I really like cauliflower! No cauliflower shaming0 -
#12. Coffee enemas. Made me what I am today.
:blushing:0 -
No pizza. Ever. Pizza is the devil.
Except on Friday right? Please say I'm RIGHT!!!!!:sad:
YES! you are RIGHT! besides-- pizza has your basic food groups: bread, fat, meat and vegetables!
cant go wrong w/ that :happy:
Pizza is potentially the most nutritious food on the planet.
my hero!0 -
My DVR didn't record Dr. Oz today!!!!!! What new way to lose weight am I missing out on?!?!?!?!
Do you lose more weight by referring to it as "loosing weight" because of the extra "O" or is that something I read...after I wrote it down then I read it and I believe everything I read on the internet.0 -
^a lot of the people posting in this thread....0 -
What do you mean by detox?
ummm get rid of the toxins in your body..dugh! Everyone knows that the kidneys and liver are inefficient at getting rid of toxins...just Google it..
I think they mean what method? Juice cleanse? Pills? Those wierd things you stick to the bottom of your feet? Or maybe just a good ol' fashioned poop :laugh: just kidding
oh, I was referring to the exlax cleanse...
I should only poop once a week? Also, if I eat 6 meals a day, which one is breakfast? If I call the wrong one "breakfast" would my metabilism still jumpstart?0 -
I can't handle all these rules!!!!0
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What do you mean by detox?
ummm get rid of the toxins in your body..dugh! Everyone knows that the kidneys and liver are inefficient at getting rid of toxins...just Google it..
I think they mean what method? Juice cleanse? Pills? Those wierd things you stick to the bottom of your feet? Or maybe just a good ol' fashioned poop :laugh: just kidding
oh, I was referring to the exlax cleanse...
I should only poop once a week? Also, if I eat 6 meals a day, which one is breakfast? If I call the wrong one "breakfast" would my metabilism still jumpstart?
Call ALL of them breakfast and watch the pounds drop off like magic!0 -
I don't think that I saw this one on here... Yoga will give you lean long muscles.0
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1. Only get your sugar from fruit...
2. No carbs after 8pm
3. eat six small meals a day to stoke the metabolic furnace
4. Detox once a week
5. eat clean non processed foods
6 make sure you eat breakfast every single day. it is the most important meal of the day and jumpstarts metabolism
7 drink 32 ounces of water a day
8. Avoid starvation mode by not skipping meals
anyone else have any skinny rules? Suggestions/additions welcome...
Also only do zumba for cardio becus that is HIIT0 -
Zumba only on empty stomach too.0
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*me while reading this thread*
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1. Only get your sugar from fruit...
2. No carbs after 8pm
3. eat six small meals a day to stoke the metabolic furnace
4. Detox once a week
5. eat clean non processed foods
6 make sure you eat breakfast every single day. it is the most important meal of the day and jumpstarts metabolism
7 drink 32 ounces of water a day
8. Avoid starvation mode by not skipping meals
anyone else have any skinny rules? Suggestions/additions welcome...
This is actually pretty good0 -
Drink hot soups and drinks, they melt fat0
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2. No carbs after 8pm
WRONG! WRONG! WRONG! WRONG! WRONG! WRONG! WRONG!
No carbs after 6pm.0 -
Drink lots of ice water. Your body will have to warm it up, which burns calories. Also, don't eat soft foods. You don't get hard muscle from soft foods. It's basic science.0
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I don't follow any of the OP's rules this is not good.
Rules I do follow (for myself):
Drink NOTHING but water
Always have your water bottle handy and gulp it down with every meal and snack
Drink as much water as possible
Measure and weight everything
Don't go for that extra cookie
Snack on veggies
It keeps me full so I eat less and isn't the number 1 rule to drink lots of water?0 -
I can't tell which is worse, the people who are vehemently against these rules because they can't tell it's a joke, or the people who are embracing these rules and adding their own because they can't tell it's a joke.0
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Drink lots of ice water. Your body will have to warm it up, which burns calories. Also, don't eat soft foods. You don't get hard muscle from soft foods. It's basic science.
soft foods do give you soft stool0 -
soft foods do give you soft stool
That's true! Also, a little off topic, but at Ikea, those stools you can try before you buy aren't called "stool samples". And the cushions that go on them aren't stool softeners. Who knew...0
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