We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

What did you have for breakfast?

1…456810

Replies

  • dlike64
    dlike64 Posts: 9 Member
    strawberry Vegan Shakeology with Almond Milk and a Banana. Glass of Low Sodium V8. 332 cal
  • HerbertNenenger
    HerbertNenenger Posts: 453 Member
    Ezekiel cinnamon-raisin english muffin with 1 Tbsp organic peanut butter, 1/2 cup organic blueberries, 1/2 cup organic strawberries, and 2 hardboiled eggs. nice, big and satisfying.
  • HerbertNenenger
    HerbertNenenger Posts: 453 Member
    Love these ideas !
  • polarsjewel
    polarsjewel Posts: 1,725 Member
    Oatmeal with raisins, coffee with cream! Nom. It's my weekday breakfast. My weekend breakfast is usually pancakes and sausage or bacon, peanut butter and coffee with baileys
  • fcage10
    fcage10 Posts: 2
    Skipped (more like, missed) breakfast this morning...yes, I know...but usually, I have oatmeal (just started adding a teaspoon of soy nut butter (yum!) ), and/or boiled egg and mint green tea. Just had a yummy spinach berry smoothie!
  • brianages
    brianages Posts: 49
    Eggbeaters with sauteed onions and spinach on a whole wheat muffin! It needs cheese, lots of cheese,.....but I can't due to the saturated fat. I miss my cheese!
  • ShannonTodd
    ShannonTodd Posts: 105 Member
    Quick Oatmeal with Steel Cut Oats and Unsweetened Applesauce. So filling and yummy! :)
  • ktsimons
    ktsimons Posts: 294 Member
    6 egg whites ,one whole egg omlette & a vanilla protien shake.
  • paulylovesme
    paulylovesme Posts: 170
    Protein shake, am cleansing vitamins and an apple post work out.
  • gmthisfeller
    gmthisfeller Posts: 779 Member
    One egg, poached, on home-made bread, toasted with organic margarine spread added, all topped with catsup! Glass of skim milk.
  • cfredz
    cfredz Posts: 292 Member
    overnight oats with chocolate protein powder, chia seeds, goji berries and peanut butter
  • JamericanBoy
    JamericanBoy Posts: 484 Member
    poached eggs
  • teaparty75
    teaparty75 Posts: 170
    2 scrambled eggs w/colby jack cheese
    1 chicken apple sausage
    3 avacado slices
    hot cocoa w/2%milk
  • Phoenix_Warrior
    Phoenix_Warrior Posts: 1,633 Member
    0% Fage Greek yogurt with Nature's Valley dark chocolate granola and a TBS chia seeds.
    Folgers caramel drizzle coffee with a TBS of Trutein peanut butter cup protein powder
  • paulylovesme
    paulylovesme Posts: 170
    0% Fage Greek yogurt with Nature's Valley dark chocolate granola and a TBS chia seeds.
    Folgers caramel drizzle coffee with a TBS of Trutein peanut butter cup protein powder

    that sounds yummy :)
  • lharvey2797
    lharvey2797 Posts: 91 Member
    Homestyle frozen waffle toasted with peanut butter and a medium sized banana
    2 cups of coffee w/ sugar free french vanilla creamer and splenda:smile:
  • juliecl86
    juliecl86 Posts: 29 Member
    Am I the only one eating around 600 cal for breakfast? How aren't you starving in the morning guys??
  • weinbagel
    weinbagel Posts: 337 Member
    Three hardboiled eggs, 1/2 avocado, sauerkraut, and of course coffee+milk.
  • fozzie500
    fozzie500 Posts: 177 Member
    a slice of soya and linseed bread toasted with cottage cheese on.
  • BeckyLF05
    BeckyLF05 Posts: 115 Member
    Blueberry Bagel with Whipped Cream Cheese & lotsa coffee! Yum!:glasses:
  • coopersmom2006
    coopersmom2006 Posts: 839
    Pre workout (6am bootcamp) I had a Quest apple pie bar. Post workout I had spiral ham with a scrambled egg, sauteed kale and a giant cup of hot coffee with coconut creamer. MMMMMM!
  • Loss4TheWin
    Loss4TheWin Posts: 249
    Whey Protein Drink
  • jkwolly
    jkwolly Posts: 3,049 Member
    Breakfast at 7:00am
    I usually have 100g of greek yogurt, 1 TBSP of Qi'a breakfast cereal and a fruit (usually a medium banana or medium apple)
    Am I the only one eating around 600 cal for breakfast? How aren't you starving in the morning guys??
    I don't like eating huge meals, I prefer to spread out throughout the day, so I have a snack around 10:00am.
  • jkwolly
    jkwolly Posts: 3,049 Member
    Pre workout (6am bootcamp) I had a Quest apple pie bar. Post workout I had spiral ham with a scrambled egg, sauteed kale and a giant cup of hot coffee with coconut creamer. MMMMMM!
    Mmmmm Quest bars!
  • CallMeCupcakeDammit
    CallMeCupcakeDammit Posts: 9,377 Member
    Am I the only one eating around 600 cal for breakfast? How aren't you starving in the morning guys??

    Breakfast #1 was 317, and #2 was 437, so close! :bigsmile: I'm almost always starving in the morning, that's why I eat something to tide me over until I get to work.

    I need to find that pumpkin BetterOats someone posted. I was sad to see it wasn't in my stash.
  • Phoenix_Warrior
    Phoenix_Warrior Posts: 1,633 Member
    Am I the only one eating around 600 cal for breakfast? How aren't you starving in the morning guys??

    405 is my normal breakfast, it holds me up until lunch. I save all my cals for second dinner aka ice cream, lattes, and Quest bar.
  • Primeval_Princess
    Primeval_Princess Posts: 52
    coffee w/cream, turkey bacon, large egg, scrapple
  • anicoleostler
    anicoleostler Posts: 6
    A cliff bar and a Rock Star energy drink :/ I am really struggling to eat in the mornings and even at lunch. I make breakfast for my kids every day but nothing ever sounds appealing and I get side tracked with our morning "to do" list before taking my son to school. Before I know it, it's 10:30 or 11:00 am and I realize that I never ate. Any suggestions would be MUCH appreciated!
  • littlelaura
    littlelaura Posts: 1,028 Member
    oatmeal with apples, raisins, walnuts and cinnamon.
  • RoyBeck
    RoyBeck Posts: 947 Member
    4 weetabix with 200ml semi skimmed milk. It was chest day plus a 2 mile run in the gym :)

    440 calories consumed and then mostly burnt off!
This discussion has been closed.

Categories