What did you have for breakfast?

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  • Saucy_lil_Minx
    Saucy_lil_Minx Posts: 3,302 Member
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    3 large egg whites scrambled with onion,mushroom, and green peppers with a little mozza cheese, and 2 pieces of Oat Sunflower toast.
  • jenilla1
    jenilla1 Posts: 11,118 Member
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    I had waffles! :drinker:
  • plateaued
    plateaued Posts: 199 Member
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    Nothing. My gf left me to go to work without a peso. Two $100 bills that are worth nothing here in Central Mexico!
  • jimmmer
    jimmmer Posts: 3,515 Member
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    Mexican chicken burger, onion rings and chips.
  • A_Warrior_Princess
    A_Warrior_Princess Posts: 344 Member
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    1/2 cup rolled oats, 40 grams each of raspberries and blackberries, scoop of protein powder and 1/2 cup milk. Keeps me full for most of the morning and only 359 calories!
  • SCV34
    SCV34 Posts: 2,048 Member
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    Oatmeal AND cereal. (I WAS HUNGRY,OK?)

    Oatmeal and cereal sounds like a good breakfast to me:smile:

    Did it satisfy your hunger?
  • Arcuri11
    Arcuri11 Posts: 1
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    1 large scrambled egg and 3 large egg whites
    121 calories!
  • BoobieM
    BoobieM Posts: 10 Member
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    Atkins shake 160 calories
  • mapenguinkeeper
    mapenguinkeeper Posts: 191
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    1/2 cup home coffee b/c hubby over sweetened
    1 full iced coffee from Au Bon Pain at work

    saw this recipe here yesterday and tried it - oatmeal, topped w/fried egg, dash of soy sauce and 2 T shredded white cheddar. Suprisingly tasty and TOTALLY filling.
  • elkahallick
    elkahallick Posts: 1,138 Member
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    1 smores pop tart
    Oatmeal
    1 full egg
    6 servings of egg whites
    1 slice of English muffin toast
    8oz greek yogurt
    1.25 servings of chocolate fiber 1 cereal..
    140 grams of strawberries
    1 banana

    Oh and coffee
  • kellenas
    kellenas Posts: 154
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    coffee with White chocolate raspberry creamer, smoothie made with blueberries, almond milk, peaches, mangoes, strawberries, flax seed and protein powder. oh and more coffee at work with Vanilla Heat Creamer
  • SoftHeat
    SoftHeat Posts: 44
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    Caramel Vanilla Coffee Protien Shake w/ banana:

    1 Cup Almond Milk
    1 Cup Coffee
    1 Scoop Vanilla Protein powder
    2 Tablespoons Sugar Free Caramel Coffee Flavoring
    1 Small Banana
    1/2 Tablepoon Flax Seed Oil

    Calories: 353
    Carbs: 28g
    Fat: 17g
    Prot: 27g
    Potassium: 718

    I am stealing this recipe!

    I had 4oz ribeye & 1/2 c mashed potatoes. I left my breakfast at home & ate my lunch instead.
  • yayamom3
    yayamom3 Posts: 939 Member
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    I had a green smoothie made with fat-free Greek yogurt, a scoop of vanilla protein powder, fresh spinach, 1/2 frozen banana and 3/4 C of frozen fruit. And COFFEE.
  • Girlrose
    Girlrose Posts: 127 Member
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    I had a piece of whole wheat toast with butter. Yum!
  • kaylorraine44
    kaylorraine44 Posts: 135 Member
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    Two pieces of toast with peanut butter, pumpkin butter, walnuts and a banana. Needed fuel for my mid-day run!
  • arcana7609
    arcana7609 Posts: 212 Member
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    I got a waffle maker for X-mas.

    I prepared my waffle batter and sliced up a golden delicius apple in the batter and threw in some pecans. I also added a little cinnamon.

    It was so good....only problem after I ate it my boyfriend pointed out that I had used chili powder instead of cinnamon. :tongue:

    I didn't taste it though.
  • chrisdavey
    chrisdavey Posts: 9,835 Member
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    black coffee
  • nccarolb
    nccarolb Posts: 858 Member
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    Two boiled eggs and two pieces of toast--held me til lunch yesterday.
  • beltinches
    beltinches Posts: 38 Member
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    2 Weetabix with whole milk, topped with a teaspoon of raisins and five walnut halves.
    A hard-boiled egg
    Water
  • velocityc6
    velocityc6 Posts: 2,137 Member
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    2 eggs Over easy, 2 slices turkey bacon, I slice wheat toast, 1 glass Tropicana 50 OJ.

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