What did you have for breakfast?

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  • stealthq
    stealthq Posts: 4,298 Member
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    My usual weekday breakfast. Hot black tea. Several cups if necessary.

    Lets me have a couple of really good sized meals for lunch and dinner and still have room for some kind of dessert.
  • Brandon74
    Brandon74 Posts: 453 Member
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    3 large eggs sunny side up, and an English muffin.
  • paleojoe
    paleojoe Posts: 442 Member
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    56g (2 cups) of Cheerios w/ skim milk. I love Cheerios!

    I was in the market the other day and I saw "Peanut Butter Cheerios"! I nearly soiled myself... That is going on the "must try" list.
  • kneely1786
    kneely1786 Posts: 70 Member
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    Crock pot apple cinnamon oatmeal and 4 slices of turkey bacon (299 calories)
  • lulabellarama
    lulabellarama Posts: 96 Member
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    Porridge made with almond milk and raspberries, sprinkled with a little bit of light muscavado sugar
  • WendyTerry420
    WendyTerry420 Posts: 13,274 Member
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    hasbrowns covered in gravy, a small blueberry muffin, and lots of black coffee
  • chani8
    chani8 Posts: 946 Member
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    Three medium free range organic sunny side up eggs on a bed of lightly toasted cabbage sprinkled with hot chili peppers.

    And a super large "double" organic coffee with cinnamon and coconut milk.
  • oc1timoco
    oc1timoco Posts: 272 Member
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    3 farm fresh eggs, 9 tbsp. egg whites scrambled, 3 pieces of turkey bacon, black beans and royal blend rice.
  • Guinivere
    Guinivere Posts: 357 Member
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    image_zpscae8f440.jpg
  • anikayam
    anikayam Posts: 3
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    A smoothie with an apple, pear, peanut butter and fage yogurt!
  • CTCMom2009
    CTCMom2009 Posts: 263 Member
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    Two hard boiled eggs, greek yogurt, and coffee... must have coffee!
  • catrionaprovan
    catrionaprovan Posts: 26 Member
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    muller yoghurt with 6 tsp of pinhead oats, and mug of coffee
  • skinnybythanksgiving
    skinnybythanksgiving Posts: 159 Member
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    A cup of vegetable and chicken soup homemade, water
  • ChancyW
    ChancyW Posts: 437 Member
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    Oatmeal :happy: :happy:

    Todos los dias
  • Lindsay_1984
    Lindsay_1984 Posts: 85 Member
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    Aldi Fit & Active Canadian bacon/egg/cheese breakfast sandwich and some apples slices - 254 Calories
  • laura0770
    laura0770 Posts: 161 Member
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    chocolate and banana protein shake :drinker:
  • DonnaAidana
    DonnaAidana Posts: 20
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    I had scrambled eggs whites with spinach, which comes to around 57 calories. I usually skip breakfast but I'm trying to eat a little more now.
  • jfauci
    jfauci Posts: 531 Member
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    Same thing I eat every day - Dannon Light and Fit Yogurt (Peach) and 2 cups of coffee.
  • luluinca
    luluinca Posts: 2,899 Member
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    1/2 banana before swimming, oatmeal with raisins and walnuts. a hard boiled egg with half of the yolk, coffee and non fat, non dairy creamer.
  • avskk
    avskk Posts: 1,789 Member
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    Lots of coffee, veggie burger on a toasted English muffin (with mustard), hard-boiled egg with Old Bay.

    ETA: This is also lunch; I eat my first meal of the day at 11 or 12. Sometimes it's breakfast food but more often than not it tends toward the lunch end of the spectrum.

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