What did you have for breakfast?
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Replies
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3 eggs with some mozzarella cheese and green peppers. Tried to make an omelet but it didn't turn out right so I ended up scrambling it all together. And water from my workout.0
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4 cups coffee with a teaspoon(ish) of creamer. Isopure Banana Cream protein powder with unsweetened vanilla almond milk.0
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A sandwich made with wholemeal bread, egg-free mayo, vegan 'sausage', crisp lettuce and wholegrain mustard. 450 calories, but I could only eat three quarters of it, I guess my appetite must be diminishing
Sounds so good! egg free mayo? I've never been a mayo fan but that sounds interesting, does the lack of eggs make it healthier?
I'm trying to cut out cholesterol, and being egg-free means it's also cholesterol free. Having said that I had a three egg omelette yesterday for dinner, so the impact of egg-free mayo on my cholesterol levels is probably pretty minimal.. In my defence I only had the eggs because they were nearing their expiry date
The mayo I use is Tiger Tiger and it's much lighter and less greasy tasting than most regular mayonnaise and so I also prefer it for those reasons.
I've had friends who were adamantly against any of my vegan products and when they tried veganaise they said that they actually preferred it over the conventional mayo.0 -
I had a fruit smoothie with a cup of frozen blueberries, 1/4 of a cantaloupe, and 3 bananas with 2 glasses of water blended in. It was incredible and only like 450 calories0
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A dark chocolate covered strawberry protein shake:
Unsweetened coconut milk, organic frozen strawberries, Hershey's dark chocolate cocoa powder, chia seeds and JJ Virgin Chocolate Protein Shake Mix, all blended
YUM!
WOW.. that sounds really good. I love anything dark chocolate, but I'd probably have raspberries instead of strawberries.0 -
My awesome pumpkin pie oatmeal! Rolled oats, canned pumpkin, pumpkin pie spice, cinnamon, almond milk and pb2. So good. About 330 cals0
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Atkins Shake-Mocha Latte0
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I got a waffle maker for X-mas.
I prepared my waffle batter and sliced up a golden delicius apple in the batter and threw in some pecans. I also added a little cinnamon.
It was so good....only problem after I ate it my boyfriend pointed out that I had used chili powder instead of cinnamon.
I didn't taste it though.
too funny0 -
Big bowl of old fashioned rolled oats with brown sugar. Warm on a cold morning.0
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A bowl of cereal because I got up late and HAD to eat before I leave the house as I don't know when (or if) I will get lunch.0
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A smoothie!
400-600 calories.0 -
20 Rold Gold Tiny Twist Cheddar pretzels and 1/4 cup honey roasted peanuts - eaten together. Yum!!0
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2 mini egg, cheese, spinach, and crab quiches, a piece of ww sourdough with butter, and coffee.0
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A whipped, orange creamsicle yogurt...frozen.
YUM!0 -
quinoa with pumpkin puree, almond milk and pumpkin pie spice and to drink; tart cherry juice with vanilla protein powder in it.0
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strawberry greek yogurt, granola mix, banana and water0
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2 Eggs and 1 Banana cooked with some peanut butter for flavour0
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Coffee, 2 K-Cup
Klarbrunn - Sparkling Water Lemon Flavor, 1 Can
Overnight Oats:
Quaker Oats - Old Fashioned 100% Natural Whole Grain, 1/4 cup dry
Performance - Whey 100% Isolate Protein Powder - Vanilla Shake, 0.5 rounded scoop
Chobani's - Corrected 5-7-2013 - Greek Yogurt - Blueberry Nonfat 6oz.,
Bowl of oatmeal:
Quaker Oats - Old Fashioned 100% Natural Whole Grain, 1/4 cup dry
Betteroats - Oat Revolution Pumpkin & Spice, 1 Pouch0 -
Plain oatmeal with banana, honey, cinnamon and chia seeds. Espresso with milk and teaspoon of brown sugar.
460 calories.:)0 -
Egg Beaters Omelet made with chopped peppers (50 calories), a 4 ounce glass of orange juice (55 calories), and a large cup of coffee with non-dairy creamer (40 calories).0
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