24 Hour Challenge - December

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Replies

  • 12/2 - 1 hr - 35 mins C25K, 25 mins walking on treadmill - 1 of 24 hours
    12/4 - 2 hrs - 30 min C25k, 40 min Yoga, 50 walking on treadmill - 3 of 24 hours
    12/5 -1 hr walk on treadmill - 4 of 24 hours
    12/6 - .5 hr C25k - 4.5 of 24 hours
    12/9 - .5 hr C25K - 5 of 24 hours
    12/10 - .5 hour walking on treadmill - 5.5 of 24 hours
  • Posts: 34 Member
    48 hour challenge
    12/9 TRX 1, swim 1, shvl snow .25
    12/10 spin 1, run 1, stretch .75
    Total week 2 = 5
    Total week 1 = 13.75
    Total month = 18.75
  • Posts: 65 Member
    Goal 1440 min

    Dec 5 33 min walking
    Dec 10 35 min walking


    Total remaining : 1372 min
  • Posts: 616 Member
    Dec 1 - 35min - 1405 mins left
    Dec 2 - 30min - 1375 mins left
    Dec 2 - 35min - 1340 mins left
    Dec 4 - 30min - 1310 mins left
    Dec 4 - 30min - 1280 mins left
    Dec 6 - 30min - 1250 mins left
    Dec 8 - 45min - 1205 mins left
    Dec 10 - 30min - 1175 mins left
    Dec 11 - 30min - 1145 mins left
  • Posts: 972 Member
    Sorry if this is a stupid question, but how does this work? 24 hrs total for the month of Dec? Or are you trying to see how many hours in 24 you can work out?

    Hi firecracker. This challenge is to workout 24 hours in the month!! Some people are able to get it done and continue past and will set up another goal for themselves. And others just challenge themselves to move more! you are welcome to join in anytime!
  • Posts: 972 Member
    24 hours = 1440 minutes

    12/1 - 145 minutes (walking)
    12/2 - 66 minutes (walking / running)
    12/3 - 76 minutes (walking / running)
    12/4 - 74 minutes (cycling, weight training, walking)
    12/5 - 104 minutes (spinning & a short walk)
    12/6 - Rest Day
    12/7 - 180 minutes (walking)
    12/8 - 49 minutes (Diva 5K)
    12/9 - Rest Day (letting my knee rest)
    12/10 - Rest Day (letting the knee rest another day)

    Total Time Done - 694
    Total Time Left - 746
  • Sun, Dec: 1: 0 minutes, no exercise (0 cals) - 24 hr, 0 min remianing
    Mon, Dec 2: 33 minutes, stationary bike (509 cals) - 23 hr, 27 min remaining
    Tue, Dec 3: 33 minutes, stationary bike (509 cals) - 22 hr, 57 min remaining
    Wed, Dec 4: 34 minutes, stationary bike (510 cals) - 22 hr, 23 min remaining
    Mon, Dec 9: 33 minutes, stationary bike (504 cals) - 21 hr, 50 min remaining
    Tue, Dec 10: 34 minutes, stationary bike (510 cals) - 21 hr, 16 min remaining

    (1276 mins to go | 60.7 min/day average required for 24 hr)
  • Sorry if this is a stupid question, but how does this work? 24 hrs total for the month of Dec? Or are you trying to see how many hours in 24 you can work out?

    24 hours total in December.
  • I like this!!! Is there a group for it?? Sorry...didn't feel like reading through 9 pages of replies....
  • Posts: 1,603 Member
    Dec. 10: 60 minutes, 13.5 miles on the mini-bike.
    Total for Dec. so far: 9.983 hours, 131.25 miles.
    (Includes 20 min. yard work and 9 min. (.75 mi.) running.)
  • Posts: 4,782 Member
    24 Hour December Challenge

    1st - 1 hour 30 minutes (Treadmill) = 22 hours 30 minutes left
    2nd - 1 hour (Zumba) = 21 hours 30 minutes left
    3rd - 1 hour 30 minutes (Treadmill) = 20 hours left
    4th - 1 hour (Zumba) = 19 hours left
    5th - 2 hours (Treadmill) = 17 hours left
    6th - 2 hours (Zumba and Treadmill) = 15 hours left
    7th - 30 minutes (Brazen AB Challenge) = 14 hours and 30 minutes left
    8th - 1 hour 30 minutes (Treadmill and AB Challenge) = 13 hours left
    9th - 2 hours 30 minutes (Treadmill and Zumba) = 10 hours 30 minutes left
    10th - 30 minutes (Cleaning Kitchen Spotless) = 10 hours left

    Had a easier day today, but you may need sunglasses when you enter my kitchen now!!! :glasses:
  • Posts: 477 Member
    Goal 1440

    1/12 - Long run for the week 74 mins
    2/12 - Strength training 30 mins
    3/12 - 50 min run, 67 min cycle
    4/12 - 49 min run
    5/12 - Strength training 30 mins, 65 min spinning
    6/12 - 48 min run, 73 min cycle
    8/12 - 76 min run
    9/12 - Strength training 30 mins
    9/12 - Spinning 60 min
    10/12 - 48 min run
    11/12 - 50 min run

    Total/Mins to go 750/690
  • Posts: 705 Member
    12/1 - Mountain Hike - 150 mins 22.5 hours left
    12/2 - Sets & Reps class - 55 mins 20.53 hours left
    12/3 - Zumba - 55 mins 19.67 hours left
    12/4 - Zumba - 55 mins 18.75 hours left
    12/5 - Zumba - 55 mins 17.83 hours left
    12/7 - Zumba - 55 mins 16.92 hours left
    12/9 - Sets & Reps class - 60 mins (955) 15.92 hours left
    12/10 - Zumba - 55 mins (900) 15 hours left
  • Posts: 616 Member
    Dec 1 - 35min - 1405 mins left
    Dec 2 - 30min - 1375 mins left
    Dec 2 - 35min - 1340 mins left
    Dec 4 - 30min - 1310 mins left
    Dec 4 - 30min - 1280 mins left
    Dec 6 - 30min - 1250 mins left
    Dec 8 - 45min - 1205 mins left
    Dec 10 - 30min - 1175 mins left
    Dec 11 - 30min - 1145 mins left
    Dec 11 - 30min - 1115 mins left


    oops can't do Maths.
  • Posts: 94 Member
    Dec 1st
    75 min of strength training
    30 min of cardio


    Dec 3rd
    60 min strength
    30 min cardio



    Dec 4th
    60 min strength
    45 min stationary bike


    Dec 5th
    30 min running
    60 min strength training
    17 1/2 hrs to go

    Dec 7th
    60 min strength training

    Dec 8th
    30 min treadmill
    60 min strength training
    15 hrs to go

    Dec 9th
    30 min treadmill
    90 min strength training
    13 hrs to go
  • Posts: 814 Member
    Way to go everyone!

    12/1- 60 min w/ trainer (20 min boxing, 15 min hill intervals, 25 min battle rope intervals).
    12/2- 65 min w/ trainer (55 min circuit training, 10 min hill intervals at still slow but slightly faster pace)
    12/3- 84 min walking (42 in AM, 42 in PM, although PM route was longer)
    12/4- 60 min w/ trainer (45 min circuit training, 15 min hill intervals - 10 min forward, 5 min backwards)
    12/5- 41 min walk
    12/6- 70 minutes (37 min walk, 33 min. boxing with heavy bag while dancing in the living room like a happy fool)

    12/9- 30 min physical therapy
    12/10- 60 min w/ trainer (circuit training)
    12/11- 52 min walk

    Totals/Mins to go: 522/ 918
  • Posts: 208 Member
    So far:

    Date Activity Time
    1-Dec
    2-Dec Cycling 90
    3-Dec Cycling 60
    4-Dec Spinning 55
    5-Dec
    6-Dec Spinning 45
    7-Dec
    8-Dec Spinning 75
    9-Dec
    10-Dec Spinning 45
  • Posts: 108 Member
    443 minutes total....957 min. to go
  • Posts: 420 Member
    Goal 1440 minutes
    Completed: 503
    Remaining: 937

    12/2= 52
    12/3=60
    12/4=60
    12/5=70
    12/6=85
    12/8=85
    12/9=45
    12/10=46
  • Posts: 48 Member
    12/10/13 Treadmill 66 minutes 4.01 miles


    exercise.png
  • Posts: 3,928 Member
    Did a 60 minute step class last night (don't judge me, it's fun :laugh: )

    1015 minutes left
  • Posts: 1,492 Member
    I like this!!! Is there a group for it?? Sorry...didn't feel like reading through 9 pages of replies....

    Hello there. No, this is it. You look for your thread, which you usually have a pretty good idea of where it is & quote it to update it. Give it a try, it's a great challenge.
  • Posts: 1,492 Member
    24 hours = 1440 minutes

    12/1 - 34 min (walking & added running in place)
    12/2 - 49 min (spinning)
    12/3 - 63 min (spinning & lifting)
    12/4 - 44 min (spinning)
    12/5 - 44 min (spinning, elliptical & lifting)
    12/6 - 27 min (elliptical)
    12/7 - 240 min (walking)
    12/8 - 42 min (running)
    12/9 - 43 min (elliptical)
    12/10 - 12 min (elliptical)
    12/11 - 45 min (elliptical)

    Total Minutes Done: 643
    Total Minutes Left: 797
  • Posts: 94 Member
    Dec 1st
    75 min of strength training
    30 min of cardio


    Dec 3rd
    60 min strength
    30 min cardio



    Dec 4th
    60 min strength
    45 min stationary bike


    Dec 5th
    30 min running
    60 min strength training
    17 1/2 hrs to go

    Dec 7th
    60 min strength training

    Dec 8th
    30 min treadmill
    60 min strength training
    15 hrs to go

    Dec 9th
    30 min treadmill
    90 min strength training
    13 hrs to go

    Dec 11
    45 min of stationary bike
    60 min strength training
    11 hrs and 15 min to go
  • Posts: 4,782 Member
    24 Hour December Challenge

    1st - 1 hour 30 minutes (Treadmill) = 22 hours 30 minutes left
    2nd - 1 hour (Zumba) = 21 hours 30 minutes left
    3rd - 1 hour 30 minutes (Treadmill) = 20 hours left
    4th - 1 hour (Zumba) = 19 hours left
    5th - 2 hours (Treadmill) = 17 hours left
    6th - 2 hours (Zumba and Treadmill) = 15 hours left
    7th - 30 minutes (Brazen AB Challenge) = 14 hours and 30 minutes left
    8th - 1 hour 30 minutes (Treadmill and AB Challenge) = 13 hours left
    9th - 2 hours 30 minutes (Treadmill and Zumba) = 10 hours 30 minutes left
    10th - 30 minutes (Cleaning Kitchen Spotless) = 10 hours left
    11th - 1 hour (Zumba) = 9 hours left

    Trying to take it "a little" slower....don't know if that's possible. :bigsmile:
  • Posts: 245 Member
    A great challenge to keep me accountable during December!

    12/01...............walk 3.5 mph (50 minutes)
    12/02...............run / walk (5.3 mph for 3.5 mile run and 3.5 mph for 2 mile walk (75 minutes)
    12/03...............moving / carrying boxes - unpacking; cleaning floors etc (90 minutes)
    12/04..............walk / run - 1.5 mile walk (3.6 mph) and 3.5 mile run (11 minute mile pace) / ran up & down 6 flights of stairs (70 minutes total)
    12/05..............walk 2.5 mph (30 minutes)
    12/06..............walk 3.5 mph (40 minutes)
    12/07..............walked 1 mile (3.75 mph), ran 4.3 miles (11 minute pace), walked .75 mile (3.75 mph) - (77 minutes total)
    TOTAL / WEEK 1.........432 minutes (1440 minutes - 432 minutes = 1,008 minutes left)

    12/08............. walked 1 mile (3.5 mph). ran 2 miles (11 minute pace), walked .25 mile (3.75 mph) - (45 minutes total)
    12/09............. walked 1 mile (slooooow pace) 20 minutes
    12/10............. ran 15 minutes 5.3 mph (15 minutes), walked 3.75 mph (16 minutes) Shoveled 3 driveways (90 minutes) - Day total: 121 minutes
    12/11............. Day off
  • Posts: 65 Member
    Have to correct yesterday's and update for today...
    Hopefully once I'm not sick anymore, I can get something besides walking on here.

    Goal 1440 min

    Dec 5 - 33 min walking
    Dec 10 - 61 min walking
    Dec 11 - 50 min walking


    Total remaining : 1296 min
  • Posts: 1,033 Member
    12/1: 59mins (1381 to go)
    12/2: 30mins (1351)
    12/3: 160mins (1191)
    12/4: 35mins (1156)
    12/5: 98mins (1058)
    12/10: 80mins (978)
    12/11: 165mins (813)
  • Posts: 972 Member
    I like this!!! Is there a group for it?? Sorry...didn't feel like reading through 9 pages of replies....

    no group yet.. just here and tracking everyday
  • Posts: 972 Member
    24 hours = 1440 minutes

    12/1 - 145 minutes (walking)
    12/2 - 66 minutes (walking / running)
    12/3 - 76 minutes (walking / running)
    12/4 - 74 minutes (cycling, weight training, walking)
    12/5 - 104 minutes (spinning & a short walk)
    12/6 - Rest Day
    12/7 - 180 minutes (walking)
    12/8 - 49 minutes (Diva 5K)
    12/9 - Rest Day (letting my knee rest)
    12/10 - Rest Day (letting the knee rest another day)
    12/11 - 89 minutes (treadmill walking, weight training, spinning)

    Total Time Done - 783
    Total Time Left - 657

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