24 Hour Challenge - December
Replies
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I'm in I need a good challenge to finish the year off. 1440 minutes
Sun 21 mins 1419
Mon 60 mins 1359
tue 60 mins 1299
Sat 75 mins 1224
mon 50 mins 1174
tue 100 mins 10740 -
12/1 - Mountain Hike - 150 mins 22.5 hours left
12/2 - Sets & Reps class - 55 mins 20.53 hours left
12/3 - Zumba - 55 mins 19.67 hours left
12/4 - Zumba - 55 mins 18.75 hours left
12/5 - Zumba - 55 mins 17.83 hours left
12/7 - Zumba - 55 mins 16.92 hours left
12/9 - Sets & Reps class - 60 mins 15.92 hours left
12/10 - Zumba - 55 mins 15 hours left
12/11 - Zumba - 55 mins (845) 14.08 hours left0 -
Dec. 11: 60 minutes, 14.25 miles on the mini-bike.
Total for Dec. so far: 10.983 hours, 145.5 miles.
(Includes 20 min. yard work and 9 min. (.75 mi.) running.)0 -
Goal 1440
1/12 - Long run for the week 74 mins
2/12 - Strength training 30 mins
3/12 - 50 min run, 67 min cycle
4/12 - 49 min run
5/12 - Strength training 30 mins, 65 min spinning
6/12 - 48 min run, 73 min cycle
8/12 - 76 min run
9/12 - Strength training 30 mins
9/12 - Spinning 60 min
10/12 - 48 min run
11/12 - 50 min run, 60 min spinning
12/12 - 30 min strength training
Total/Mins to go 840/6000 -
Day 11
Walking (Patrols at work)- 30 minutes
Day 12
Walking (patrols at work) -30 minutes
Calisthenics (vigorius)- 7 minutes
Jump roping- 10 minutes
Full body stretch- 20 minutes= 67 minutes of activity
1050-67= 983 minutes remaining.0 -
i just saw this challenge.....its the 12th today......i ll start 2day ...1hour treadmill......
u fink guys i can stil do dis24h chall dis month?????0 -
48 hour challenge
12/9 TRX 1, swim 1, shvl snow .25
12/10 spin 1, run 1, stretch .75, swim 1
12/11 rest day
12/12 spin 1, walk 1, stretch .5
Total week 2 = 8.5
Total week 1 = 13.75
Total month = 22.250 -
12/2 - 1 hr - 35 mins C25K, 25 mins walking on treadmill - 1 of 24 hours
12/4 - 2 hrs - 30 min C25k, 40 min Yoga, 50 walking on treadmill - 3 of 24 hours
12/5 -1 hr walk on treadmill - 4 of 24 hours
12/6 - .5 hr C25k - 4.5 of 24 hours
12/9 - .5 hr C25K - 5 of 24 hours
12/10 - .5 hr walking on treadmill - 5.5 of 24 hours
12/12 - .75 hr C25k and a bit of walking on treadmill - 6.25 of 24 hours0 -
Goal 1440 minutes
Completed: 545
Remaining: 895
12/2= 52
12/3=60
12/4=60
12/5=70
12/6=85
12/8=85
12/9=45
12/10=46
12/11=420 -
784 minutes done....656 to go0
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i just saw this challenge.....its the 12th today......i ll start 2day ...1hour treadmill......
u fink guys i can stil do dis24h chall dis month?????
It depends on how much you exercise, but even if you don't make it , it's fun trying!
If you exercised this month before the 12th, you can still put that time on your post to give yourself credit for what you've done so far.0 -
Did a 60 minute step class last night (don't judge me, it's fun :laugh: )
1015 minutes left
Haven't been to one in a while, but I really like them when I did!! No judging here girl!!! :bigsmile:0 -
24 Hour December Challenge
1st - 1 hour 30 minutes (Treadmill) = 22 hours 30 minutes left
2nd - 1 hour (Zumba) = 21 hours 30 minutes left
3rd - 1 hour 30 minutes (Treadmill) = 20 hours left
4th - 1 hour (Zumba) = 19 hours left
5th - 2 hours (Treadmill) = 17 hours left
6th - 2 hours (Zumba and Treadmill) = 15 hours left
7th - 30 minutes (Brazen AB Challenge) = 14 hours and 30 minutes left
8th - 1 hour 30 minutes (Treadmill and AB Challenge) = 13 hours left
9th - 2 hours 30 minutes (Treadmill and Zumba) = 10 hours 30 minutes left
10th - 30 minutes (Cleaning Kitchen Spotless) = 10 hours left
11th - 1 hour (Zumba) = 9 hours left
12th - 1 hour 30 minutes (Treadmill) = 8 hours left
Still hanging in there!!! :bigsmile:0 -
12/1 - Mountain Hike - 150 mins 22.5 hours left
12/2 - Sets & Reps class - 55 mins 20.53 hours left
12/3 - Zumba - 55 mins 19.67 hours left
12/4 - Zumba - 55 mins 18.75 hours left
12/5 - Zumba - 55 mins 17.83 hours left
12/7 - Zumba - 55 mins 16.92 hours left
12/9 - Sets & Reps class - 60 mins 15.92 hours left
12/10 - Zumba - 55 mins 15 hours left
12/11 - Zumba - 55 mins 14.08 hours left
12/12 - Zumba - 55 mins (790) 13.17 hours left0 -
24 hours = 1440 minutes
12/1 - 34 min (walking & added running in place)
12/2 - 49 min (spinning)
12/3 - 63 min (spinning & lifting)
12/4 - 44 min (spinning)
12/5 - 44 min (spinning, elliptical & lifting)
12/6 - 27 min (elliptical)
12/7 - 240 min (walking)
12/8 - 42 min (running)
12/9 - 43 min (elliptical)
12/10 - 12 min (elliptical)
12/11 - 45 min (elliptical)
12/12 - 54 min (elliptical & spinning)
Total Minutes Done: 697
Total Minutes Left: 7430 -
A great challenge to keep me accountable during December!
12/01...............walk 3.5 mph (50 minutes)
12/02...............run / walk (5.3 mph for 3.5 mile run and 3.5 mph for 2 mile walk (75 minutes)
12/03...............moving / carrying boxes - unpacking; cleaning floors etc (90 minutes)
12/04..............walk / run - 1.5 mile walk (3.6 mph) and 3.5 mile run (11 minute mile pace) / ran up & down 6 flights of stairs (70 minutes total)
12/05..............walk 2.5 mph (30 minutes)
12/06..............walk 3.5 mph (40 minutes)
12/07..............walked 1 mile (3.75 mph), ran 4.3 miles (11 minute pace), walked .75 mile (3.75 mph) - (77 minutes total)
TOTAL / WEEK 1.........432 minutes (1440 minutes - 432 minutes = 1,008 minutes left)
12/08............. walked 1 mile (3.5 mph). ran 2 miles (11 minute pace), walked .25 mile (3.75 mph) - (45 minutes total)
12/09............. walked 1 mile (slooooow pace) 20 minutes
12/10............. ran 15 minutes 5.3 mph (15 minutes), walked 3.75 mph (16 minutes) Shoveled 3 driveways (90 minutes) - Day total: 121 minutes
12/11............. Day off
12/12.............run / walk session (20 minutes),shoveling (15 minutes)0 -
Goal 1440 min
Dec 5 - 33 min walking
Dec 10 - 61 min walking
Dec 11 - 50 min walking
Dec 12 - 52 min walking
Total remaining : 1244 min0 -
12/3 - 100 minutes
12/4 - 60 minutes
12/5 - 120 minutes
12/6 - 60 minutes
12/8 - 75 minutes
12/9 - 30 minutes
12/11- 30 minutes
12/12 - 75 minutes
890 to go!0 -
12/10 : Zumba 30 mins, Walk 15 mins
12/11 : JustDance 62 mins
12/12 : Zumba 60 mins, Walk 10 mins
832 left ))))0 -
I'm already above 24 hours...lol...but I didn't know anything about this thread...so maybe it doesn't count.
I'm at 29.75 hours as of today.
Good job everyone!0 -
12/1: 59mins (1381 to go)
12/2: 30mins (1351)
12/3: 160mins (1191)
12/4: 35mins (1156)
12/5: 98mins (1058)
12/10: 80mins (978)
12/11: 165mins (813)
12/12: 240mins (573)0 -
Goal 1440
1/12 - Long run for the week 74 mins
2/12 - Strength training 30 mins
3/12 - 50 min run, 67 min cycle
4/12 - 49 min run
5/12 - Strength training 30 mins, 65 min spinning
6/12 - 48 min run, 73 min cycle
8/12 - 76 min run
9/12 - Strength training 30 mins
9/12 - Spinning 60 min
10/12 - 48 min run
11/12 - 50 min run, 60 min spinning
12/12 - 30 min strength training, 65 min spinning
13/12 - 40 min run
Total/Mins to go 945/4950 -
I'm already above 24 hours...lol...but I didn't know anything about this thread...so maybe it doesn't count.
I'm at 29.75 hours as of today.
Good job everyone!
You're doing a fantastic job, yourself!
Dec. 12: 60 minutes and 14.25 miles on the mini-bike.
Total for Dec. so far: 11.983 hours, 159.75 miles.
(Includes 20 min. yard work and 9 min. (.75 mi.) running.)0 -
Fitness Challenge Calisthenics- 15 minutes
Jump roping- 10 minutes
Patrols (walking) - 30 minutes
Total: 55 minutes
983-55 minutes= 928 minutes remaining!0 -
Goal 1440 minutes
Completed: 605
Remaining: 835
12/2= 52
12/3=60
12/4=60
12/5=70
12/6=85
12/8=85
12/9=45
12/10=46
12/11=42
12/12=600 -
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I'm already above 24 hours...lol...but I didn't know anything about this thread...so maybe it doesn't count.
I'm at 29.75 hours as of today.
Good job everyone!
IT ALWAYS COUNTS!!! Looks like your doing just fine on your own.....applause!!! :bigsmile:0 -
24 Hour December Challenge
1st - 1 hour 30 minutes (Treadmill) = 22 hours 30 minutes left
2nd - 1 hour (Zumba) = 21 hours 30 minutes left
3rd - 1 hour 30 minutes (Treadmill) = 20 hours left
4th - 1 hour (Zumba) = 19 hours left
5th - 2 hours (Treadmill) = 17 hours left
6th - 2 hours (Zumba and Treadmill) = 15 hours left
7th - 30 minutes (Brazen AB Challenge) = 14 hours and 30 minutes left
8th - 1 hour 30 minutes (Treadmill and AB Challenge) = 13 hours left
9th - 2 hours 30 minutes (Treadmill and Zumba) = 10 hours 30 minutes left
10th - 30 minutes (Cleaning Kitchen Spotless) = 10 hours left
11th - 1 hour (Zumba) = 9 hours left
12th - 1 hour 30 minutes (Treadmill) = 8 hours left
13th - 1 hour (Zumba) = 7 hours left
Almost half way there!!! :bigsmile:0 -
I'm already above 24 hours...lol...but I didn't know anything about this thread...so maybe it doesn't count.
I'm at 29.75 hours as of today.
Good job everyone!
You're doing a fantastic job, yourself!
Dec. 12: 60 minutes and 14.25 miles on the mini-bike.
Total for Dec. so far: 11.983 hours, 159.75 miles.
(Includes 20 min. yard work and 9 min. (.75 mi.) running.)
Thank you for that...
I did 4 hours today... lol walked 3 hours in the AM my longest walk yet 6.11 miles and did 1 hour tonight of 3.19 miles!
So my total December hours to date is: 33.75 hours0 -
24 hours = 1440 minutes
12/1 - 34 min (walking & added running in place)
12/2 - 49 min (spinning)
12/3 - 63 min (spinning & lifting)
12/4 - 44 min (spinning)
12/5 - 44 min (spinning, elliptical & lifting)
12/6 - 27 min (elliptical)
12/7 - 240 min (walking)
12/8 - 42 min (running)
12/9 - 43 min (elliptical)
12/10 - 12 min (elliptical)
12/11 - 45 min (elliptical)
12/12 - 54 min (elliptical & spinning)
12/13 - 78 min (elliptical & spinning)
Total Minutes Done: 775
Total Minutes Left: 6650
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